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Press Releases from Envolve Health (17 total)

Breakfast with Benefits: Tips to Make Your First Meal Healthier

You’ve heard the old adage that breakfast is the most important meal of the day, but with busy schedules, it can be hard to grab anything – let alone a healthy meal – in the morning. The truth is that starting your day with the right nutrients doesn’t have to be hard or time consuming. The health experts at Envolve, an integrated healthcare solutions company, have put together five tips

Eat Your Way to a Brighter, Whiter Smile!

A warm, friendly smile is one of the first things you notice when you meet someone. While there are many ways to brighten your smile, did you know that by simply eating certain foods you can increase the sparkle of your pearly whites? The health experts at Envolve, an integrated healthcare solutions company, are pleased to share five foods that are great for your teeth, a bright smile and your

Fight Stress with Delicious Super Foods (Stress Awareness Month)

Between hectic schedules, deadlines and social commitments, it’s no wonder so many of us feel the impact of stress. But did you know certain foods may help you feel more at ease? In honor of Stress Awareness Month, the health experts at Envolve, an integrated healthcare solutions company, are pleased to share five foods that may help you beat stress and reduce some of the tension you’re feeling. 1. Add Avocado.

Tips for Finding the Perfect Primary Care Provider

Selecting the best Primary Care Provider (PCP) for your needs is something people don’t always think about – until they need one. The health experts at Envolve, an integrated healthcare solutions company, are pleased to offer tips to help you get your PCP in place for routine check-ups, as well as during sickness. 1. Research Reviews. Not everything you read on the internet is fact. This is especially true within the medical

Tips for Patient Safety Awareness Week

Going to the hospital can be a nerve-racking event for many reasons but staying safe doesn’t have to be one. In honor of Patient Safety Awareness Week the health experts at Envolve, an integrated healthcare solutions company, are pleased to share five ways you can feel more comfortable and safe during your time at the hospital. 1. Study Up. Before an emergency occurs, find time and research area hospitals so you’re able

Are You Snoring Your Night Away? Tips for Natural Ways to Combat Snoring

If you’re suffering from sleepless nights due to snoring, you’re not alone. According to the National Sleep Foundation, an estimated 90 million American adults deal with sporadic snoring issues and about 37 million snore on a nightly basis. Snoring occurs when the flow of air through the mouth is obstructed, and can also be triggered by things like colds, allergies, excess drinking and smoking. The health experts at Envolve, an

How to Pick the Perfect Pediatrician

Finding the right pediatrician for your young children can be challenging, especially if you’ve never gone through the process before. You may be unsure where to start and who to turn to for reliable information. To help make the search easier, the health experts at Envolve, an integrated healthcare solutions company, have created five tips to help you choose a pediatrician that fits your and your child’s needs. 1. Create

Are You and Your Heart Working Too Much?

Most of us want to perform well at our jobs and be successful in our careers. But if you’re working long hours and not taking care of yourself, you could run into heart health complications down the road. The health experts at Envolve, an integrated healthcare solutions company, are pleased to offer a few tips to help you avoid the pitfalls of working too much and improve your heart health.

How to Prevent Tooth Decay in Babies

New parents have a lot on their plates when heading home from the hospital for the first time. It can be overwhelming trying to remember everything that needs to be done. Do we have enough diapers? Are we feeding him or her enough? How much is enough sleep? All of these issues are important, but don’t forget about their oral health, too. Young infants can get baby bottle tooth decay

Bad Health Habits to Break Before the Big 4-0

Hitting the 40-year mark is often a cause for celebration. But it’s also a good time to review poor health habits you may have picked up through the course of time. The health experts at Envolve, an integrated healthcare solutions company, are pleased to offer simple ways to turn your unhealthy habits into positive lifestyle changes that will make a big difference in your years to come.

Tips for Eating Healthy on a Budget

Many people believe that healthy eating comes with a hefty price tag. While some high-end grocers may be more expensive, there are many cost-effective ways to incorporate foods your body needs for proper nutrition into your diet. The health experts at Envolve, an integrated healthcare solutions company, are pleased to share five tips to help you save your waistline and wallet, while improving your overall health. Check out these ideas

No Excuses: How to Accomplish Your Goals In the New Year

As January 1 rolls around every year, the question everyone seems to ask is “What’s your New Year’s resolution?” Hopes are high and people are motivated to improve themselves. The health experts at Envolve, an integrated healthcare solutions company, have put together five tips to help you create a blueprint for success to stay on track and achieve your aspirations. 1. Be Realistic. One common mistake people make when establishing their resolution

Boost Your Brain and Maximize Your Memory with Five Easy Tips

Feeling forgetful? Don’t fret. While we all have moments where it is hard to remember things, there are steps you can take to protect your mind and strengthen your memory. Working out your brain is similar to working out your body -- the more you train, the stronger the muscle will become. The health experts at Envolve, an integrated healthcare solutions company, are pleased to share a few simple tips

How to Have a Happy and Stress-free Thanksgiving

Thanksgiving can be a time filled with stress and anxiety, which not only makes the holidays less pleasant but can also have a toll on your health. Because your plate may be full (in more ways than one), the health experts at Envolve, an integrated healthcare solutions company, have put together a few tips to help you celebrate a stress-free and gratitude-filled Thanksgiving this year. 1. Plan Ahead. Preparing a Thanksgiving

Envolve Shares Facts During SIDS Awareness Month

According to the Centers for Disease Control and Prevention (CDC), nearly 4,000 infants die suddenly in their sleep each year in the U.S. Most of those deaths are attributed to Sudden Infant Death Syndrome (SIDS) because no apparent cause is determined. Although research shows ways to possibly help prevent SIDS, there is still much fear and mystery surrounding it. The health experts at Envolve, an integrated healthcare solutions company, are

Protect Your Heart this Valentine’s Day

The heart is arguably the most important organ in your body. Keeping it healthy is a vital component to your overall health and wellbeing. In honor the heart-filled holiday of Valentine’s Day, the health experts at Envolve, an integrated healthcare solutions company, are pleased to share a few habits to keep your heart in tip-top shape. 1. Eat Your Heart Out. Incorporate heart healthy foods into your daily diet. Fish high

Five Tips to Prevent Tooth Decay for Children Dental Health Month

Oral health contributes to our overall health and wellbeing. In honor of Children’s Dental Health Month, the health experts at Envolve, an integrated healthcare solutions company, are pleased to share five tips to help keep your children’s teeth – and oral health – sparkling. 1. Set a Routine. Kids naturally fall into a routine once it is repeated multiple days in a row. Set the expectation of brushing once in the