Press Releases by Category Health & Medicine
Elastomer Infusion Pump Market Set for Explosive Growth to USD 2.28 Billion by 2 …
The Elastomer Infusion Pump Market size was valued USD 1.03 billion in 2022 and is estimated to reach USD 2.28 billion by 2030, growing at a CAGR of 8.7% during the forecast period (2024-2031).
Market growth is driven by the rising demand for ambulatory and pain management therapies, increasing adoption of cost-effective disposable infusion devices, and strong clinical outcomes associated with elastomer-based pumps. Advancements in biocompatible materials, expanding applications in chemotherapy…
Ankle Braces Market is expected to reach US$ 4.68 billion by 2033 | Major key pl …
Market Size and Growth:
The Global Ankle Braces Market size reached US$ 2.60 billion in 2024 and is expected to reach US$ 4.68 billion by 2033, growing at a CAGR of 6.8% during the forecast period 2025-2033.
The Ankle Braces Market refers to the global industry involved in the development, manufacturing, and distribution of orthopedic devices designed to support, stabilize, and protect the ankle joint. These braces are commonly used for injury…
Sterilization Services Market is expected to reach US$8.77 billion by 2033 | Maj …
Market Size and Growth:
The Global Sterilization Services Market size reached US$ 4.50 billion in 2024 and is expected to reach US$ 8.77 billion by 2033, growing at a CAGR of 7.7% during the forecast period 2025-2033.
The Sterilization Services Market refers to the industry providing outsourced sterilization solutions to eliminate microorganisms from medical devices, pharmaceuticals, biologics, and healthcare products. These services use methods such as ethylene oxide, gamma irradiation, steam, and…
Ostomy Care Devices Market is expected to reach US$ 7.51 billion by 2033 | Emerg …
Market Size and Growth:
The Global Ostomy Care Devices Market size reached US$ 3.54 billion in 2024 and is expected to reach US$ 7.51 billion by 2033, growing at a CAGR of 7.8% during the forecast period 2025-2033.
The Ostomy Care Devices Market refers to the global industry focused on products designed to manage bodily waste through a surgically created opening (ostomy) in the abdomen. These devices include ostomy bags, skin barriers,…
Beach Cosmetics - Facial Care for Winter
Facial Care for Winter - Honey Propolis Universal Cream 50 ml
Winter lasts from the end of October to the beginning of April. During this time, your skin is exposed to high levels of stress. The heating season begins and the air in living spaces becomes drier. Outside, it is cold and windy. Added to this is the change between warm indoor spaces and cold outdoor areas. All of this has…
Biological Storage Service Market Hits New High | Major Giants Cryoport, Brooks …
The Biological Storage Service market encompasses the provision of specialized storage solutions for biological materials, including cells, tissues, DNA, and other biospecimens. These services are critical for research, clinical trials, and therapeutic applications, ensuring the long-term viability and integrity of valuable biological samples. The market's growth is driven by the increasing demand for biobanking and biopreservation services, fueled by advancements in genomics, personalized medicine, and regenerative therapies. The need for…
Eye Massage Devices Market is expected to reach US$ 19.27 million by 2033 | Majo …
Market Size and Growth:
The Global Eye Massage Devices Market size reached US$10.39 million in 2024 and is expected to reach US$19.27 million by 2033, growing at a CAGR of 7.5 % during the forecast period of 2025-2033.
The Eye Massage Devices Market refers to the global industry focused on the development, production, and sale of electronic and manual devices designed to relieve eye strain, fatigue, dryness, and stress. These devices use…
Oncology Nutrition Market: Improving Cancer Care Through Targeted Nutritional Su …
The Oncology Nutrition Market is experiencing significant growth as the global healthcare community recognizes the critical role of specialized nutrition in cancer care. Oncology nutrition refers to tailored dietary solutions designed to support the nutritional needs of cancer patients before, during, and after treatment. These nutrition products and services help manage treatment-related side effects, preserve lean body mass, optimize immune function, reduce complications, and enhance overall quality of life. As…
Harvard-Trained Oncologist Dr. Kumar Expands Acupuncture Support for Cancer Pati …
Dr. Kumar, Harvardtrained physician and former cancer center medical director, now offers specialized acupuncture for cancer patients at LifeWellMD's North Palm Beach and Port St. Lucie clinics. His evidencebased approach helps reduce treatment side effects, relieve pain, and enhance quality of life for patients undergoing or recovering from cancer therapy.
North Palm Beach, FL - LifeWellMD, a leader in integrative and functional medicine, proudly announces the expansion of acupuncture services for…
Disposable Syringe Manufacturing Plant Cost 2026: Feasibility Study and Profitab …
The global disposable syringe market represents a compelling investment opportunity driven by surging demand for safe and hygienic delivery of drugs, expansion in healthcare infrastructure, and growing demand for standardized, single-use medical devices. Disposable syringes are single-use medical injection devices that are presterilized, manufactured from medical plastic components comprising a graduated barrel, plunger, and needle. They are designed for the safe and controlled administration of precise fluid, vaccine, or medication…
Metaverse in healthcare market size is estimated to reach US$ 232.27 Billion by …
The global Metaverse in healthcare market size reached US$ 7.70 Billion in 2023 with a rise of US$ 10.62 Billion in 2024 and is expected to reach US$ 232.27 Billion by 2033, growing at a CAGR of 41.1% during the forecast period 2025-2033.
The Metaverse in Healthcare Market is growing due to immersive virtual training, telemedicine advancements, patient engagement platforms, and AI-driven simulations, enabling cost-effective, personalized, and interactive healthcare experiences globally.
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Ophthalmic Devices Market Size to Reach USD 73.62 Billion by 2031, Supported by …
Mordor Intelligence has published a new report on the Ophthalmic Devices Market, offering a comprehensive analysis of trends, growth drivers, and future projections.
Introduction: Ophthalmic Devices Market Analysis
According to Mordor Intelligence, the ophthalmic devices market size continues to gain steady traction as eye care shifts toward early diagnosis, outpatient treatment, and preventive screening. According to Mordor Intelligence, the ophthalmic devices market size is estimated at USD 53.66 billion in…
Medical billing market size is estimated to reach US$ 339.31 billion by 2033, at …
The global Medical billing market reached US$ 109.94 billion in 2023, with a rise of US$ 122.21 billion in 2024, and is expected to reach US$ 339.31 billion by 2033, growing at a CAGR of 12.1% during the forecast period 2025-2033.
Medical Billing Market growth is driven by rising healthcare digitization, complex reimbursement systems, increased patient volumes, regulatory compliance needs, and hospitals outsourcing revenue cycle management to improve accuracy and cash…
Nanotechnology-Enabled Drug Delivery Devices Market is expected to reach US$ 179 …
Market Size and Growth:
The Global Nanotechnology-Enabled Drug Delivery Devices Market size reached US$ 54.22 billion in 2024 and is expected to reach US$ 179.12 billion by 2033, growing at a CAGR of 12.6% during the forecast period 2025-2033.
The Nanotechnology-Enabled Drug Delivery Devices Market refers to the global industry focused on developing and commercializing advanced drug delivery systems that use nanoscale materials to improve therapeutic outcomes. These devices enable targeted, controlled,…
Multiplex Immunoassays Market to Reach US$ 6.90 Billion by 2033 at 8.5% CAGR | H …
Multiplex Immunoassays Market was valued at US$ 3.32 billion in 2024 and is expected to reach US$ 6.90 billion by 2033, growing at a CAGR of 8.5% during the forecast period 2025 to 2033.
The global multiplex immunoassays market is experiencing robust expansion driven by increasing demand for high throughput, cost efficient, and highly precise diagnostic technologies capable of detecting multiple analytes simultaneously within a single biological sample. Protein based and…
United States Neuroprotection Market to Reach USD 14.2 Billion by 2035 |Driven b …
Leander, Texas and Tokyo, Japan - Feb.5.2026
The Neuroprotection Market Size was estimated at 5.9 USD Billion in 2024. The Neuroprotection industry is projected to grow from 7.1 USD Billion in 2025 to 14.2 USD Billion by 2035, exhibiting a compound annual growth rate (CAGR) of 6.23% during the forecast period 2025 - 2035
The market is driven by the rising prevalence of neurodegenerative disorders and increasing incidence of stroke and traumatic…
Microneedling Devices for Skin Rejuvenation Market is expected to reach US$ 4.78 …
Market Size and Growth:
The Microneedling Devices for Skin Rejuvenation Market size reached US$ 2.27 billion in 2024 and is expected to reach US$ 4.78 billion by 2033, growing at a CAGR of 8.6% during the forecast period 2025-2033.
The Microneedling Devices for Skin Rejuvenation Market encompasses medical and aesthetic devices designed to stimulate collagen and elastin production through controlled micro-injuries to the skin. These devices are used to improve skin texture,…
Neuromuscular Disease Therapeutics Market to Reach US$ 45.62 Billion by 2033 at …
Neuromuscular Disease Therapeutics Market reached US$ 11.89 billion in 2023, rising to US$ 13.70 billion in 2024, and is projected to reach US$ 45.62 billion by 2033, growing at a CAGR of 14.4% during the forecast period 2025 to 2033.
Market expansion is being driven by rapid advancements in genetic medicine, gene therapies, and precision treatment approaches that are transforming care for rare and debilitating neuromuscular disorders. Spinal muscular atrophy (SMA)…
Drug Manufacturing Plant Cost 2026: Detailed Project Report and Raw Material Req …
The Drug Manufacturing Plant Project Report 2026 provides a detailed market and feasibility analysis for establishing a modern pharmaceutical drug manufacturing facility. A "drug" refers to a chemical or biological substance used to diagnose, treat, cure, prevent, or manage diseases and health conditions. Drugs encompass a broad range of forms - including tablets, injections, creams, and inhalers - and must undergo rigorous testing and regulation to ensure safety and effectiveness.…
Global Artificial Intelligence in Healthcare Market Size, Share & Forecast 2025- …
The global artificial intelligence in healthcare market was valued at USD 7.8 Billion in 2024 and is projected to reach USD 68.7 Billion by 2033. The market is expected to grow at a CAGR of 26.04% over the forecast period of 2025-2033. Major growth drivers include increasing demand for personalized medications, advancements in machine learning for medical image analysis, and the rising popularity of remote patient monitoring. Artificial Intelligence in…
Chromoendoscopy Agents Market Outlook 2036: Rising GI Disorder Burden and Advanc …
The global chromoendoscopy agents market was valued at US$ 0.16 billion in 2025 and is projected to reach US$ 0.28 billion by 2036, expanding at a CAGR of 5.2% from 2026 to 2036. The market is witnessing consistent growth due to the rising prevalence of gastrointestinal (GI) disorders, increasing demand for early cancer detection, and growing adoption of advanced endoscopic diagnostic techniques in hospitals and specialty clinics worldwide.
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Cmi Patient Accompaniment Services Market Outlook 2026-2033: Innovation Pipeline …
The qualitative latest Research report (2026-2033) on the Patient Accompaniment Services Market by Coherent Market Insights Provides a deep dive into key market trends, drivers, challenges, and the competitive landscape. It analyzes market size, revenue, production, and CAGR using validated methodologies to ensure precision. The report highlights tech innovation, pricing trends, consumer behavior, and investment potential - empowering businesses to make informed, strategic moves.
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Active Pharmaceutical Ingredients (API) Market to Reach US$ 428.5 Billion by 203 …
Active Pharmaceutical Ingredients (API) Market reached US$ 238.7 billion in 2024, rising from US$ 224.7 billion in 2023, and is expected to reach US$ 428.5 billion by 2033, growing at a CAGR of 6.8% during the forecast period 2025 to 2033.
The global API market represents the foundational layer of pharmaceutical manufacturing, supplying the biologically active substances used in both branded and generic medicines. Market expansion is driven by the increasing…
Remote Patient Navigation Platform Market Booming with Rapid Growth Through 2033 …
The qualitative latest Research report (2026-2033) on the Remote Patient Navigation Platform Market by Coherent Market Insights Provides a deep dive into key market trends, drivers, challenges, and the competitive landscape. It analyzes market size, revenue, production, and CAGR using validated methodologies to ensure precision. The report highlights tech innovation, pricing trends, consumer behavior, and investment potential - empowering businesses to make informed, strategic moves.
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Angiography Contrast Injectors Market Booming with Rapid Growth Through 2033 | P …
The qualitative latest Research report (2026-2033) on the Angiography Contrast Injectors Market by Coherent Market Insights Provides a deep dive into key market trends, drivers, challenges, and the competitive landscape. It analyzes market size, revenue, production, and CAGR using validated methodologies to ensure precision. The report highlights tech innovation, pricing trends, consumer behavior, and investment potential - empowering businesses to make informed, strategic moves.
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Insulin Delivery Devices Market to Reach US$ 43.11 Billion by 2033 at 8.8% CAGR …
Insulin Delivery Devices Market reached US$ 20.26 billion in 2024 and is expected to reach US$ 43.11 billion by 2033, growing at a CAGR of 8.8% during the forecast period 2025 to 2033.
A key emerging growth driver is the accelerating shift toward patient-centric and minimally invasive diabetes management solutions that prioritize convenience, comfort, and improved treatment adherence. Rising global diabetes prevalence, increasing awareness of self-management, and expanding access to advanced…
Digital Healthcare Authorization Market Booming with Rapid Growth Through 2033 | …
The qualitative latest Research report (2026-2033) on the Digital Healthcare Authorization Market by Coherent Market Insights Provides a deep dive into key market trends, drivers, challenges, and the competitive landscape. It analyzes market size, revenue, production, and CAGR using validated methodologies to ensure precision. The report highlights tech innovation, pricing trends, consumer behavior, and investment potential - empowering businesses to make informed, strategic moves.
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United States Dermatology Devices Market to Reach USD 26.01 Billion by 2030 | CA …
Leander, Texas and Tokyo, Japan - Feb.5.2026
The dermatology devices market was valued at USD 15.9 billion in 2025 and is on track to reach USD 26.01 billion by 2030, advancing at a 9.8% CAGR.
The market is driven by rising prevalence of skin disorders and growing demand for aesthetic treatments. Devices such as lasers, light-based systems, and diagnostic imaging tools dominate adoption. Hospitals, dermatology clinics, and cosmetic centers are primary end-users.…
Medical Gas Market is expected to reach US$ 68.31 billion by 2033 | Major Compan …
Market Size and Growth:
The Global Medical Gas Market size reached US$ 18.98 billion in 2024 and is expected to reach US$ 68.31 billion by 2033, growing at a CAGR of 13.6% during the forecast period 2025-2033.
The Medical Gas Market encompasses the production, storage, distribution, and application of gases used in healthcare settings for therapeutic, diagnostic, and pharmaceutical purposes. These gases include oxygen, nitrous oxide, carbon dioxide, nitrogen, and medical air,…
Antibiotics Market to Reach US$ 55.26 Billion by 2033 at 3.20% CAGR | Rising AMR …
Antibiotics Market reached US$ 41.54 billion in 2024 and is expected to reach US$ 55.26 billion by 2033, growing at a CAGR of 3.20% during the forecast period 2025 to 2033.
The global antibiotics market is being shaped by the persistent prevalence of infectious diseases, the rising threat of antimicrobial resistance (AMR), and expanding access to healthcare services across developed and emerging regions. Increasing resistance to existing therapies is reducing the…
Generative AI in Healthcare Market Set for Explosive Growth to USD 30.68 Billion …
The Global Generative AI in Healthcare Market Size reached USD 2.92 Billion in 2024 and is expected to reach USD 30.68 Billion by 2033, growing at a CAGR of 35.1% during the forecast period 2025-2033, according to DataM Intelligence report.
Market growth is driven by surging demand for AI-powered diagnostics and drug discovery, rising adoption of generative AI for personalized medicine, and enhanced efficiency in medical imaging analysis. Advancements in large…
Artificial Pancreas System Market is expected to reach US$ 2070.82 million by 20 …
Market Size and Growth:
The Global Artificial Pancreas System Market size reached US$ 456.97 million in 2024 and is expected to reach US$ 2070.82 million by 2033, growing at a CAGR of 18.0% during the forecast period 2025-2033.
The Artificial Pancreas System Market refers to the global industry focused on developing and commercializing automated diabetes management solutions that continuously monitor glucose levels and deliver insulin with minimal user intervention. These systems integrate…
Global Operating Room Management Market Projected to Reach USD 37.16 Billion by …
Evolve DataBank Releases 2023-2035 Market Study, Highlighting the Surge in Surgical Workflow Digitalization and a Robust 13.24% CAGR.
The global healthcare landscape is witnessing a massive transition toward digitized surgical environments, with the operating room (OR) management market projected to grow from USD 8.60 billion in 2024 to USD 37.16 billion by 2035. According to the latest exhaustive research by Evolve DataBank, the industry is maintaining a steady CAGR of 13.24%,…
Sleep Aids Market to Reach US$ 118.97 Billion by 2033 at 7.8% CAGR | North Ameri …
Sleep Aids Market reached US$ 60.96 billion in 2023, increasing to US$ 65.20 billion in 2024, and is projected to reach US$ 118.97 billion by 2033, growing at a CAGR of 7.8% during the forecast period 2025 to 2033.
Rising global awareness of sleep health and overall well-being is significantly transforming the sleep aids landscape, with modern therapeutic and consumer-oriented solutions enabling safer, more effective, and sustainable management of sleep disorders.…
Eye Tracking in Healthcare Market is expected to reach US$ 5,155.83 million by 2 …
Market Size and Growth:
The Global Eye Tracking in Healthcare Market size reached US$ 802.87 million in 2024 and is expected to reach US$ 5,155.83 million by 2033, growing at a CAGR of 21.4 % during the forecast period of 2025-2033.
The Eye Tracking in Healthcare Market refers to the ecosystem of technologies and solutions that monitor and analyze eye movements to support medical research, diagnosis, treatment, and patient care. These systems…
United States Meniscus Repair Systems Market 2031 | Growth Drivers, Trends & Mar …
Market Size and Growth
The global Meniscus Repair Systems market growing at a CAGR of 8% during the forecast period (2024-2031).
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Key Development:
United States: Recent Industry Developments
✅ In February 2025, surgeons in the U.S. performed the first meniscus repair using a next-generation regenerative meniscal implant, enabling biological tissue integration for complex tears. The procedure represents a shift…
Prefilled Auto Injectors Market to Reach US$ 11.2 Billion by 2033 at 8.4% CAGR | …
Prefilled Auto Injectors Market reached approximately US$ 5.6 billion in 2024 and is projected to reach US$ 11.2 billion by 2033, growing at a CAGR of 8.4% during the forecast period 2025 to 2033. Market expansion is driven by the rising prevalence of chronic diseases, increasing demand for self-administration of therapeutics, and growing adoption of patient-friendly drug delivery systems that improve treatment adherence while reducing dependence on clinical settings.
The increasing…
Global Connected Medical Device Market Projected to Reach USD 407.3 Billion by 2 …
Evolve DataBank Releases 2023-2035 Market Study, Highlighting the Surge in Remote Patient Monitoring, AI-Powered Diagnostics, and a robust 15.84% CAGR.
The global healthcare landscape is witnessing a massive transition toward digitized, real-time patient care, with the connected medical device market projected to grow from USD 78.43 billion in 2024 to USD 407.3 billion by 2035. According to the latest exhaustive research by Evolve DataBank, the industry is maintaining a strong CAGR…
Therapeutic Plasma Exchange Market to Register 7.5% CAGR Through 2031 Driven by …
The Therapeutic Plasma Exchange Market is expected to grow at a CAGR of 7.5% from 2024 to 2031.
The Therapeutic Plasma Exchange Market report, published by DataM Intelligence, provides in-depth insights and analysis on key market trends, growth opportunities, and emerging challenges. Committed to delivering actionable intelligence, DataM Intelligence empowers businesses to make informed decisions and stay ahead of the competition. Through a combination of qualitative and quantitative research methods, it…
Healthcare Consulting Service Market Poised for Robust Growth, Expected to Reach …
CAGR of 22.88% from 2026 to 2032 Driven by Digital Transformation, Regulatory Complexity, and Cost Optimization Initiatives
The global Healthcare Consulting Service Market is experiencing a period of rapid transformation and expansion, driven by increasing healthcare expenditures, digital innovation, and the growing complexity of regulatory frameworks. According to the latest industry analysis, the market was valued at USD 33.86 Billion in 2025 and is projected to grow at a remarkable compound…
Acute Agitation and Aggression Treatment Market to Reach USD 5.87 Billion by 203 …
Acute Agitation and Aggression Treatment Market reached USD 3.12 billion in 2024 and is expected to reach USD 5.87 billion by 2032, growing at a CAGR of 8.1% during the forecast period 2025 to 2032.
Growth in this market is driven by rising prevalence of neuropsychiatric conditions, including Alzheimer's disease, Parkinson's disease, schizophrenia, and other mood disorders that frequently present with agitation and aggressive behaviors. Increasing awareness of the importance of…
Pet Obesity Management Market is expected to reach US$ 3.1 billion by 2031 | Maj …
Market Size and Growth:
The Global Pet Obesity Management Market size reached US$ 1.7 billion in 2023 and is expected to reach US$ 3.1 billion by 2031, growing at a CAGR of 6.8% during the forecast period 2024-2031.
The Pet Obesity Management Market refers to products and services designed to prevent, diagnose, and treat obesity in companion animals. It includes specialized pet foods, dietary supplements, veterinary weight-management programs, fitness and activity solutions,…
Unlock Your Health Potential with Smart Fitness Calculators
In today's fast-paced world, staying on top of your health and fitness can feel overwhelming. From understanding your ideal weight to tracking your calorie needs, there are countless metrics to consider. This is where fitness calculators come in, simplifying complex calculations and providing actionable insights for anyone striving to live a healthier lifestyle.
At calculators.fit, users can access a wide range of health and fitness calculators designed to make personal wellness…
Octavius Pharma Introduces Advanced Nutraceuticals Portfolio Developed Under Exp …
Ahmedabad, India - Octavius Pharma Pvt. Ltd., a recognized leader among nutritional supplements manufacturers in India, today announced the launch of an advanced portfolio of nutraceuticals and herbal food supplements. This new range is uniquely developed under the direct supervision of devoted scientists and expert Ayurvedic doctors, blending ancient wisdom with modern scientific research to create safe, effective, and holistic wellness solutions.
As global demand for preventative healthcare rises, consumers and…
AI-Enabled Personalized Wellness Market: The Algorithm of Holistic Vitality
The AI-Enabled Personalized Wellness Market is fundamentally restructuring the multi-trillion-dollar global wellness economy, shifting the paradigm from generalized self-care to data-driven, hyper-personalized vitality. For decades, the wellness industry relied on broad heuristics-10,000 steps a day, eight hours of sleep, or generic multivitamins-guidance that ignored the vast biological and lifestyle diversity of individuals. This market leverages Artificial Intelligence to ingest disparate data streams from wearables, genomic tests, and behavioral logs to…
AI-Integrated Metabolic Health Market: The Operating System for Human Energy
The AI-Integrated Metabolic Health Market is orchestrating a profound transformation in how humanity manages energy, weight, and longevity. Historically, metabolic health was treated as a binary state-you were either diabetic or healthy-measured by static snapshots like fasting glucose or HbA1c levels taken once a year. This market is demolishing that outdated paradigm by introducing continuous, high-definition visibility into the body's engine. By combining real-time data from Continuous Glucose Monitors and…
AI-Driven Precision Nutrition Market: The Algorithm of Healthy Eating
The AI-Driven Precision Nutrition Market is fundamentally reshaping the relationship between humans and food, moving the industry away from generic dietary guidelines toward hyper-personalized nutritional prescriptions. For decades, nutrition science relied on population-level averages, ignoring the biological reality that individuals metabolize food differently based on their microbiome, genetics, and lifestyle. This market leverages Artificial Intelligence to synthesize these complex biological variables into actionable, real-time dietary advice. As of 2026, the…
AI-Powered Nutrigenomics Market: The Era of Hyper-Personalized Eating
The AI-Powered Nutrigenomics Market is spearheading a fundamental shift in the global wellness industry, moving away from the generalized "food pyramid" approach toward precision nutrition based on individual genetic blueprints. For decades, dietary advice was based on population averages, ignoring the fact that two people can have vastly different metabolic responses to the same bowl of pasta or cup of coffee. This market leverages Artificial Intelligence to analyze complex interactions…
IMed Group appoints Spencer Keegan as Talent Acquisition Manager
IMed confirms expansion of business and implements new recruitment services for clients
Oxford, 4th February 2026 - IMed Group, a leading provider of regulatory consultancy services to the global medical and health technology industry, today announces the appointment of Spencer Keegan as Talent Acquisition Manager.
Spencer will join IMed's commercial team, bringing more than fourteen years' experience recruiting within the life sciences sector. Over the course of his career, he has…
The 12-Minute Fitness Reset: Why Short, Daily Movement Is Replacing Long Workout …
The global fitness industry is witnessing a quiet but powerful shift. Long gym sessions, extreme workout plans, and burnout-driven routines are rapidly being replaced by what experts are calling the "12-Minute Fitness Reset" - a movement philosophy built around consistency, nervous-system recovery, and daily functionality rather than exhaustion.
Unlike traditional fitness trends that focus on intensity https://freaktofit.com/moderate-and-vigorous-intensity-physical-activity/, this new approach prioritizes short bursts of purposeful movement spread across the day. These…
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