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Community Boot Camp Workouts Help Feed Homeless Children

11-22-2011 10:43 AM CET | Health & Medicine

Press release from: Punch Kettlebell Gym Dover

Community Boot Camp Workouts Help Feed Homeless Children

Nov. 21, 2011, Dover, DE On Thursday, November 24th, Thanksgiving morning, Punch Kettlebell Gym is doing free "turkey-busting boot camp workouts" to help feed the hungry this holiday season. Fitness expert and owner of Punch Kettlebell Gym, Chris Gray, says “This time of year it’s important to Pay It Forward and help those who are less fortunate.”

We all have so much to be thankful for, this is a great way to celebrate life, and nothing makes you feel more alive than a great workout and helping those who are less fortunate at the same time.

The only cost to come to camp and get in some great workouts around Thanksgiving is just one can of vegetables, which we'll donate to local food banks and homeless shelters, including a large population of homeless children here in Dover.

Location: Punch Kettlebell Gym Dover, 15 Maggies Way, Suite 4, Dover De. 19901
Date: Thursday November 24th, Thanksgiving Day
Time: Boot Camp open to the public start time is promptly at 10am
Cost: 1 can of food to donate
Note: Only 20 spots available-Pre-registration is required online at the link below.
You can bring as many friends or family members as you like, however, pre-registration is required! Register online at the link below.

Boot camp style training is perfect for all folks regardless of age or fitness level, we make everyone feel welcome and customize the workouts so everybody gets what they need! So don't worry, just come and have a good time for a great cause!

You will have a trainer with you every step of the way and work side by side with many of our Punch Gym rock star clients who will be sure to motivate you every step of the way!

Register here:

Chris Gray has been in the fitness industry for over a decade now where he has made his mark as one of Delaware’s top trainers and club owners. Along with his many certifications Gray is also a best selling fitness author and is considered an expert in his field.
Gray’s latest co-authored book “3 Steps To Your Best Body In Record Time” hit the Best Seller’s list in 5 categories which resulted in his induction into the Academy Of Best Selling Authors.
Gray is also a regular contributor to multiple publications, most recently featured in USA Today Magazine, but it’s his experience that truly sets him apart from most making him the true expert in his field.

Chris started playing football at age 8 and continued competitively through college and into the semi-pro leagues for 4 years. Gray also an established bodybuilder and strength competitor, he has truly has made his mark in the sports. He has also competed nationally with an elite team of professionals in the Scott Firefighter Combat Challenge competing in 3 World Championships on featured on ESPN.
His very unique kettlebell training center located in Dover Delaware, is literally changing lives using techniques and equipment never before seen by most.
After years of witnessing people struggle every day to lose weight and get in shape Gray realized that most gyms and fitness programs set people up to fail right from the start by not providing them with all of the key elements needed to achieve success. It’s the failure to provide these tools that results in most people’s failure to accomplish their fitness and health goals.
Gray and his team have made it their mission to provide life changing results with their highly sought after training methods as seen in the Delaware State News, Dover Post, Wilmington News Journal, USA Today Magazine, and ESPN.
At Punch Kettlebell Gym Dover, Chris Gray and his team use integrity as the backbone of their life changing program, ensuring to provide all the essential tools that most programs miss and offer guaranteed results or your money back!

Punch Gym Dover
15 Maggies Way, Ste. 4
Dover, DE 19901
Chris Gray

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