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Press Releases from Sean Armstead (1 total)

Sean Armstead's Kettlebell Training Helps Strengthen Shoulders

Sean Armstead's brainchild the Kettlebell basic training DVD has become very popular among the masses. Most of the buyers of this DVD have reported an increase in the muscle mass of their shoulders. Strong shoulders are one of the best assets of a great physique. Many people go through extremely strenuous workout sessions just to find that they are doing some part of the exercises inaccurately. With the help of

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