Introducing 3 Yoga: A Revolutionary Method in Yoga Education, Expanding from France to India and Beyond

France, November 2024 - 3 Yoga, a groundbreaking approach to yoga developed by founder Stacey Smith, is making waves in the global wellness community. Launched in France on April 1, 2024, 3 Yoga is redefining what a yoga practice can offer by focusing on three core objectives: creating space in the body, boosting confidence, and building strength. With 33 meticulously chosen asanas designed to fulfill these goals, 3 Yoga is accessible for all levels and aims to make yoga transformative, fun, and empowering.

A Unique 5-Day Teacher Training Program
Stacey Smith's passion for accessible, effective yoga led her to develop a world-first: a complete teacher training program that can certify instructors in the 3 Yoga method in just five days. This condensed yet comprehensive training is ideal for busy individuals and those looking to immerse themselves quickly. Within the program, participants are guided through pranayama, meditation, and a deep understanding of the anatomy, physiology, and philosophy behind the 3 Yoga method. Each course also emphasizes how to incorporate these techniques into teaching, offering students a meaningful, supportive journey into becoming a certified yoga instructor.

Global Expansion with a Heartfelt Partnership in India
In addition to its success in France, 3 Yoga has formed a key partnership with Rishikesh Traditional Yoga School in Rishikesh, India. This school, where Stacey began her own yoga journey, is the only institution in India authorized to teach 3 Yoga. By partnering with Rishikesh Traditional Yoga School, Stacey is ensuring the method is taught authentically while empowering instructors in India to share the 3 Yoga experience with their students. Through this alliance, 3 Yoga is steadily moving toward its mission to be accessible to people worldwide.

Benefits of the 3 Yoga Method
3 Yoga's distinct 33-asana structure offers unparalleled benefits for practitioners:

Creates Space in the Body: Carefully selected poses emphasize opening and lengthening, releasing tension and promoting relaxation.

Boosts Confidence: The method helps individuals develop a strong connection with their physical and mental strengths, enhancing self-esteem.

Builds Strength: Designed to enhance physical resilience, 3 Yoga fortifies the body, helping practitioners feel both grounded and powerful.

Mission for Worldwide Accessibility
Stacey's vision for 3 Yoga extends far beyond her studio doors. As her mission to make 3 Yoga accessible worldwide unfolds, she is establishing an expanding global presence by empowering yoga schools and studios to incorporate her method into their programs. This accessibility extends to people of all ages, backgrounds, and fitness levels who are seeking a well-rounded, impactful approach to yoga.

The 3 Yoga teacher training course offers existing instructors and yoga studios a unique opportunity to integrate this transformative method into their offerings, allowing their students to experience a style of yoga that transcends physical postures. With its fun, inclusive approach, 3 Yoga helps each practitioner feel good about themselves and make meaningful progress in their practice.

3 Yoga France
Stacey Smith
La Sence
53300 Soucé
France

About 3 Yoga
Founded by Stacey Smith in 2023, 3 Yoga is a fresh approach to yoga, designed for real-life benefits and ease of practice. With 33 asanas and a powerful training system, 3 Yoga emphasizes creating space in the body, boosting confidence, and building strength. The 3 Yoga studio in France is just the beginning of a global mission to bring accessible and effective yoga to communities everywhere. To learn more about teacher training or how 3 Yoga can be incorporated into your yoga journey, visit the website.

This release was published on openPR.