Press Releases from Top Flight MMA (3 total)
Heat Illness and its effect on Brazilian Jiu-Jitsu athletes
Our bodies have a natural mechanism of regulating the body temperature through sweat and emitting heat through skin. This mechanism helps our body temperature to…
How to Get Started With Brazilian Jiu-Jitsu Training
Brazilian Jiu-Jitsu is an age old martial art developed my Asian monks. It is a self defense technique that focuses on ground fighting and grappling.…
Health Benefits of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is not just a self-defense technique, but also a unique way to stay fit. The movements used in Brazilian Jiu-Jitsu offer complete body…
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