Press Releases from Eat Stop Eat (1 total)
Eat Stop Eat Reviews: Does It Work for Weight Loss?
What is intermittent fasting?
Intermittent fasting is an eating pattern where one alternates between fasting and eating. With proper research studies, Eat stop Eat infers, that intermittent fasting is the most effective way to achieve weight loss and boost metabolism. The scientific studies about intermittent fasting in the book suggests
-Human metabolism will not be damaged by the Eat Stop Eat method of fasting; in fact, the fat-burning metabolism increases
-Intermittent Fasting will…
