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Press Releases from Lady Trainers To Go (4 total)

Post Pregnancy Fitness

Pregnancy is a life changing experience. In addition to having a new baby, most moms find themselves with a new body – and one that

Flab To Fab Abs

Dallas, TX, February 7, 2006 -- Tight abs are frequently the most sought-after physical feature by novices and exercise gurus alike. Dallas-based personal trainer Nicole

Healthy Grocery Shopping

Dallas, TX, January 24, 2006 -- Dining out is seldom a healthy choice. Between the oversized portions, the chips and salsa or the bottomless

Health Benifits of Coffee

Dallas, TX, January 19, 2006 -- Recent studies show that a cup of coffee in the morning not only helps to wake you up –

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