Holiday season – Escape from stress
Whether on the beach, in the mountains, in countries far away from home on the traces of foreign cultures or just on the balcony: Holiday season is the most beautiful time of the year. Now, it is possible to leave all the stress behind and finally once again let your mind go. But the daily routine of more and more people looks completely different. It is characterized by permanent rush, double burden of parenting and career, time pressure and increasing workload. No wonder that many people feel stressed. Therefore it is good to know that a natural remedy like a medicinal mushroom diet is a valuable support for the escape from the stress trap. For a lasting effect, the perfect time to start is the quiet holiday season.
Permanent stress can make us sick
First of all, short-time stress is nothing negative. But if stress is a permanent companion, our well-being is heavily disturbed. Nervousness, sleeping problems, concentration difficulties or headaches are the consequences. If we are trapped by stress for a while, serious health damages will be risked. Stress can lead to hypertension, gastro-intestinal diseases (heartburn, gastritis), migraine, burnout syndrome and depressions.
Helpful medicinal mushrooms
There a simple tools to regain your inner peace and calm. Physical activities in the fresh air, regular time-outs and relaxation techniques like yoga or autogenic training can help to recharge your batteries. Medicinal mushrooms are even a more targeted way to counteract the dangerous consequences from permanent stress. This is proven by numerous experiences from naturopathy and long-time observational studies from MykoTroph – Institute for Medicinal Mushrooms.
Basic treatment for a relaxed life
Medicinal mushrooms belong to the oldest and most effective natural medications in the world. In the Traditional Chinese Medicine (TCM), medicinal mushrooms have been successfully applied in the prevention and treatment of many diseases. A diet with Cordyceps, Hericium and Reishi has proven effective against stress if taken for at least three months.
Cordyceps can unfold its calming, relaxing and mind-brightening effect. This medicinal mushroom can alleviate and relieve anxiety and states of tension. Moreover, it regulates the adrenal hormones, so that the stressed organism is strengthened.
Reishi and Hericium provide inner peace and balanced emotions. Additionally, Reishi improves the oxygen intake which is extremely favorable for the heart function and the blood pressure. Hericium strengthens the nervous system whereby it contributes to improved sleep and increased concentration. This medicinal mushroom is also a support when stress-related gastro-intestinal problems are indicated.
Medicinal mushrooms are available as mushroom powder capsules. MykoTroph Institute advises to take great care in the selection. The so-called "mushroom powder made from the whole mushroom" has proven its effectiveness. Only here are all the active ingredients of the medicinal and vitality mushrooms contained. Another quality feature is the cultivation of mushrooms in Germany in organic quality. Please consult your therapist. Further information on Mycotherapy can be found on www.mykotroph.com or via +49 6047 988530
The MykoTroph AG, Institute for Medicinal Mushrooms based in Limeshain was founded in 2003 by Franz Schmaus. Over the last 30 years, the agricultural engineer has gathered extensive knowledge about the effects and use of medicinal mushrooms and is one of the most renowned experts in this field. MykoTroph Institute aims to spread the knowledge of the mushrooms’ preventative and healing effects and make it accessible to a wide public.
Further information and studies can be found on the institute’s website www.mykotroph.com. Additionally, Franz Schmaus and his team, consisting of mycotherapists and naturopaths, are available for extensive advice from Monday to Friday between 8.00 a.m. and 6.00 p.m. CET via the hotline +0049 (0) 6047-98 85 30. People who are interested can also arrange a personal consultation at the institute via that number. Telephone consultations are free of charge. Comprehensive information on medicinal mushrooms can also be requested for free at MykoTroph Institute
MykoTroph - Institute for Medicinal Mushrooms
Am Försterahl 3A
c/o Alpha One AG
Phone:+49 6101 / 33633 oder 06187 / 9070900
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