Hemorrhoids viewed holistically: When the problem lies far away from the symptom zone

Haemorrhoids are one of the most common common ailments - and also one of the most underestimated. In doctors' surgeries, sufferers have been given the same advice for decades: more fiber, drink more, exercise more. Even if this advice is not wrong, it only explains a small part of the overall picture. The new specialist article _"Understanding hemorrhoids: Why posture and statics are often the real causes"_ shows why many complaints persist despite a good diet and healthy lifestyle - and why the real triggers often lie elsewhere entirely.

The article deliberately takes a systemic approach and asks why hemorrhoids keep recurring in some people even after surgery or a consistent change in diet. The answer is surprisingly clear: in many cases, it is not the lower bowel that plays the main role, but the body's statics. Poor posture, chronic muscular imbalances, stress breathing and a permanently increased basic pressure in the abdominal cavity can put more strain on the venous vascular cushion in the anal area than is presented in traditional educational brochures. This results in a completely different understanding of this condition - away from superficial recommendations and towards a holistic view.

Why the usual advice falls short

The article first sheds light on why many standard explanations for haemorrhoids only scratch the surface of the symptoms. Anyone who goes to a doctor's office usually hears the same formulas: Fiber, fluids, adequate exercise. However, more and more patients are reporting that these measures only help in the short term or have little effect on their symptoms. This raises the crucial question of why haemorrhoids also occur in people who are active, eat a healthy diet and do not consume a lot of alcohol, sugar or highly processed foods. This is exactly where the article comes in: It explains how pressure conditions develop in the body and why these are more crucial than what you eat.

The current recommendations are not wrong, but they ignore important factors. While diet influences the stool, posture, pelvic position and breathing patterns determine how much pressure is exerted on the area where the hemorrhoids are located. This difference is often overlooked in medical practice - partly due to time constraints, partly because these correlations are not part of the classic specialty of proctology.

Statics, posture and the underestimated role of the pelvis

The central part of the article shows that the body is an interconnected system. Poor posture often begins in the jaw, continues through the spine and ends in the pelvic floor. The example of craniomandibular dysfunction (CMD) makes these connections particularly clear: a misaligned bite can trigger muscular tension in the neck, which in turn changes the posture of the spine and the angle of the pelvis. These changes have a direct effect on the abdominal cavity and the venous load in the anal area.

Other factors such as shortened hip flexor muscles, muscular imbalances in the torso or an uneven pelvic position can also increase pressure on the lower bowel. This explains why complaints often become chronic, even though the actual trigger lies elsewhere. The article clearly shows how such biomechanical chains work and why they are often at the heart of the problem.

Stress, breathing and fascial tension as silent amplifiers

Another focus of the article is the influence of stress. Constant stress leads to shallow breathing, increased muscle tension and a permanently tense abdominal area. The result is a subtle but constant excess pressure that is constantly transferred to the pelvic floor. Added to this are fascial adhesions, weakened connective tissue or an altered diaphragmatic movement. Together, these factors act like an invisible corset that pulls the body inwards at unfavorable points.

The article explains why these correlations are well established medically, but often go unnoticed in everyday life. They do not belong to any clearly defined specialist area and therefore often fall "between the disciplines". The article closes precisely this gap by bringing all the pieces of the puzzle together into an understandable overall picture.

Haemorrhoids as a body compass instead of an individual problem

At the end, the article draws a conclusion that opens up a completely new perspective for many sufferers: Hemorrhoids are rarely isolated complaints. Rather, they are a feedback signal from the body - an indication that something is out of balance somewhere in the system. Instead of repeatedly treating the symptoms, it is worth analyzing your posture, breathing and muscular balance. In many cases, only this systemic approach leads to a lasting improvement.

Anyone who cannot get rid of chronic complaints despite conventional treatment will find valuable information in this article as to where the actual causes may lie. And anyone who wants to understand why operations often only bring short-term relief will find a comprehensible explanation: as long as the forces that cause the problem do not disappear, the symptom will return.

An article that has grown from personal experience

The new specialist article is not just a theoretical consideration, but the result of years of personal experience and intensive self-observation. As someone who has undergone two haemorrhoid operations himself - once using the THD method and once by laser - the author has first-hand knowledge of the limitations of traditional treatment approaches. At the same time, he has lived with a pronounced jaw misalignment (CMD) for many years, which has affected his posture, his muscles and ultimately also his pelvic floor.

This unusual background of experience has forced him to perceive his body very closely, recognize connections and observe patterns that are easily overlooked in everyday life. It is precisely this combination of personal involvement and systemic understanding that has resulted in this article. It is intended to help those affected to better classify their own symptoms - and to show ways that will have a greater long-term effect than the next standard advice.

The full article is now available online and offers a clear, understandable and at the same time in-depth look at a topic that affects many people but is rarely examined holistically.

Frequently asked questions on the topic

* Why does the article move away from the usual explanations such as fiber and exercise?
Because this standard advice is correct, but incomplete. They only explain how to make bowel movements easier, but not why there is permanently increased pressure in the anal area in the first place. This article addresses precisely this gap and shows that haemorrhoids often develop where you wouldn't expect them: in the interplay of posture, statics, muscular tension and breathing. These factors influence the pressure conditions in the body much more than a change in diet alone.

* What is the core of the new perspective on hemorrhoids?
The article does not view hemorrhoids as an isolated defect, but as a "body compass" - a signal that the body is out of balance elsewhere. Poor posture, chronic stress, shallow breathing or muscular imbalances create a subtle but constant excess pressure in the abdomen that acts directly on the pelvic floor. This approach shows why many complaints persist despite correct nutrition.

* What role does body statics play in the development of hemorrhoids?
Statics determine how loads, tensile stresses and pressure are distributed in the body. If the pelvis tilts, the spine rotates or muscular chains are tense, this changes the pressure conditions in the entire torso. The article clearly explains how even minor incorrect postures can lead to long-term strain that ultimately becomes noticeable in the lower bowel. This makes it clear why complaints often recur despite operations or creams.
* Why do stress and breathing play such an important role?
Stress changes breathing and muscular tension. Breathing moves from the abdomen to the chest, the diaphragm loses mobility and the abdominal cavity remains slightly tense. This tension creates constant pressure on the pelvic floor - 24 hours a day. The article makes it clear that this stressful pressure can be just as effective as pushing hard on the toilet.

* Why are such correlations rarely addressed in conventional medicine?
Because they cannot be assigned to a clearly defined discipline. Posture would be orthopaedics, breathing would be physiotherapy, stress would be psychology, fascia would be osteopathy - but in everyday practice, each specialist area concentrates on its own field. As a result, the "body system" often falls through the cracks. This article closes precisely this gap by explaining the interrelationships that are not covered together in any specialist book.

* Can a holistic approach really bring lasting improvements?
Many sufferers report that only the correction of body statics, targeted relaxation exercises, healthier breathing or the treatment of muscular imbalances have led to lasting improvements. While creams and operations only eliminate symptoms, the holistic approach addresses the cause - i.e. the pressure that causes the haemorrhoids to develop in the first place.
* Does this mean that medical treatments are unnecessary?

No, not at all. Acute symptoms, heavy bleeding or severe stages of hemorrhoids should still be treated by a doctor. The article does not replace a medical diagnosis, but complements it. It shows that, in addition to acute treatments, a look at posture, breathing and muscular balance can be decisive in preventing relapses and reducing symptoms in the long term.

* Who will find this article particularly helpful?
For people who continue to have problems despite a healthy diet, ointments or even surgery. For those who feel that "something is not right" in their body but have not yet received an explanation. And for anyone who wants to understand why hemorrhoids often recur even though all the standard recommendations have been implemented. This article offers a new perspective that many sufferers have lacked until now.

M. Schall Verlag
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26127 Oldenburg
Germany

https://markus-schall.com
Herr Markus Schall
info@schall-verlag.de

Schall-Verlag was founded in 2025 by Markus Schall - out of a desire to publish books that provide clarity, stimulate reflection and consciously avoid the hectic flow of the zeitgeist. The publishing house does not see itself as a mass marketplace, but as a curated platform for content with attitude, depth and substance.

The focus is on topics such as personal development, crisis management, social dynamics, technological transformation and critical thinking. All books are created out of genuine conviction, not market analysis - and are aimed at readers who are looking for guidance, insight and new perspectives.

The publishing house is deliberately designed to be compact, independent and with high standards in terms of language, content and design. Schall-Verlag is based in Oldenburg (Lower Saxony) and plans multilingual publications in German and English.

This release was published on openPR.