Press release
Singapore Corporate Wellness Program That Transforms Stress Into Performance
A Corporate Wellness Program transforms workplace stress into productivity with sound bath, aromatherapy, and mindful workshops.
Why Stress Management Matters
Stress doesn't just affect mood-it influences decision-making, communication, and overall job satisfaction. The World Health Organization (WHO) estimates workplace stress costs the global economy nearly $1 trillion annually in lost productivity.
"Productivity today goes beyond simply being physically present - it requires mental and emotional presence as well. True performance stems from holistic well-being. To sustain it, leaders need to inspire mindful breaks into the daily rhythm of their teams with more intention. Slow down to speed up." said Yang Cen, Founder & CEO, Other Options Healing & Coaching.
Mindful Practices That Drive Results
Unlike traditional wellness initiatives, this program introduces immersive, science-backed experiences designed to restore balance in both mind and body:
Sound Bath Therapy with Himalayan and Crystal bowls to calm the nervous system and slow down brainwave.
Aromatherapy and Acupressure Workshops proven to improve sleep and ease anxiety.
Sensory Plant Handicraft Workshops to cultivate clarity through activating five senses.
Color Therapy & Aura-Soma Sessions to inspire creativity and reconnect with purpose and mission.
Chakra Scanning and Alignment to balance energy and sharpen focus.
These practices embark employees on a holistic wellness journey from where they could start building healthy habits or daily rituals.
From Relaxation to Productivity
The program is designed with these outcomes in mind. Participants report:
Improved focus and clarity after mindful resets.
Stronger teamwork as mutual understanding grows on a personal and professional level.
Boosted creativity through experiential and sensory activities.
When offered regularly, these workshops help organizations reduce burnout, lower absenteeism, and foster higher employee satisfaction - strengthening both ownership and long-term loyalty.
Flexible & Inclusive Options
To meet diverse workplace needs, the program offers:
Quick Boosts (60-90 minutes) for busy teams.
Deep Resets (2-3 hours) ideal for leadership retreats.
Regular Series to build long-term mental fitness.
Most sessions are available in English and Mandarin, ensuring inclusivity in multicultural workplaces. Special rates are also extended to nonprofits, elder care, and community-focused organizations.
Building a Culture of Mental Fitness
The ultimate vision is simple: to make mental fitness as common as physical fitness. By investing in wellness, companies don't just manage stress - they transform it into long-term growth and success.
"Our goal is to redefine wellness as a business strategy, not just an employee benefit," Yang Cen, Founder & CEO.
Inspiration Backed by Research and Proven Practices
The philosophy of the program is echoed in the acclaimed book "Second Life: Wisdom to Redefine Your Life" (Beijing United Publishing, 2024), authored by 23 internationally certified life coaches including Yang Cen. Featuring over 30 real transformation stories, the book introduces practical tools like life maps, the "three core needs" framework, and many real stories.
Much like the Corporate Wellness Program https://otheroptionshealing.com/pages/corporate-wellness-program, it emphasizes that lasting change comes not from quick fixes, but from sustainable practices that align mind, body, and emotions.
Other Options Healing
11 Sin Ming Walk, #02-01 Thomson Grand, Singapore 575579
65 8072 1653
info@otheroptionshealing.com
Other Options Healing https://otheroptionshealing.com/ is Singapore's leading art healing and wellness platform, offering workshops, retreats, and corporate programs that blend mindfulness, creativity, and holistic practices to transform stress into performance and well-being.
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