Press release
No more diet frustration: New guide shows how to lose weight with humor
Finally lose weight without agony: The guidebook "Living Lightly with Laugh Lines" breaks with diet myths and focuses on enjoyment, laughter and a large portion of honest self-irony.A guide that changes everything
For countless people, trying to lose weight is like a turbulent relationship: complicated, full of setbacks and often exasperating. The new guidebook "Living Lightly with Laugh Lines" sets out to change exactly that. This book is a humorous declaration of war on frustrating bans and unrealistic diet promises. It is aimed at anyone who has successfully broken off countless diets and has an allergic reaction to the word "fitness". Instead of leading to the next motivational crisis, this guide promises laughs and a real sense of achievement.
With self-irony through the diet jungle
In 27 entertaining chapters, the author takes readers on a personal journey full of blunders, surprising insights and genuine moments of happiness. With a refreshing dose of self-irony, the everyday battle with the inner sloth is exposed - and the latter is even declared to be your best (albeit lazy) friend. The book shows why a bar of chocolate at the right time can be the best motivation and how to find your way to a feel-good weight without losing the fun in life. It is a plea for more serenity and proves that the road does not have to be paved with sacrifice.
Realistic tips for a feel-good weight
"Living Lightly with Laugh Lines" deliberately avoids strict diet plans and rigid training regulations. Instead, it provides realistic approaches and practical tips that can be easily integrated into everyday life. Topics such as intermittent fasting, emotional eating or cooking together with your partner are treated with refreshing ease. The numerous everyday examples and authentic testimonials are encouraging and show that you are not alone with your challenges. This guide is a motivating companion that helps to understand why previous diets have failed.
Bundled expertise with humor
Behind the pseudonym MARA KANE is a network of authors, specialist journalists, scientists and health experts who pool their practical experience. The mission is to offer well-founded and tried-and-tested solutions for life's challenges. "Living Lightly with Laugh Lines" is the best proof that even serious topics such as weight management can be tackled with humor and joie de vivre. The book is available as a paperback and e-book in German and English.
More information at https://marakane.de/en/living-lightly-with-laugh-lines/.
Find out more about the book and other works as well as the versatile author collective MARA KANE on the author website at https://marakane.de/en/category/english-books/.
Ralph Kähne
Ulmenstr. 9
16348 Wandlitz
Germany
https://marketing-effizient.de
Herr Ralph Kähne
033397-60519
033397-60529
mail@marketing-effizient.de
Behind the pseudonym MARA KANE is an association of various authors, specialist journalists, scientists, health experts, nutritionists and translators as well as those affected who contribute practical experience.
The namesake and initiators are Marina and Ralph Kähne. The two authors, journalists and bloggers live and work in Wandlitz near Berlin. They have already published numerous books and guides on the topics of health and travel.
MARA KANE has set itself the task of providing well-founded background information on various challenges in life, illnesses and ailments, offering comprehensive advice and innovative and tried-and-tested solutions. The spectrum ranges from everyday challenges such as losing weight and weight management, dealing with stress to diseases of civilization.
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release No more diet frustration: New guide shows how to lose weight with humor here
News-ID: 4109665 • Views: …
More Releases from MARA KANE

Healing words: MARA KANE's literature against the darkness
From shadow to light: MARA KANE's books offer authentic paths through burnout, depression and personal crises - well-founded, empathetic and hopeful for all those seeking a way out of the darkness.
Lord of the Moths - A novel about the journey through depression
The novel "Lord of the Moths" is a poignant and deeply personal journey of a man who has suffered from depression since childhood. The work offers an unsparing chronicle…

From shadow to light: A literary journey through the abyss of depression
A poignant novel about the fight against depression that pushes the boundaries of medicine and shows how true healing lies in one's own body, love and the courage to change.
An emotional odyssey into the depths of the human soul
With "Lord of the Moths", the author has published a novel that gets under your skin and is far more than an ordinary story of illness. The work traces the harrowing life…

When depression meets hope - MARA KANE publishes new guidebook
Authentic experiences and scientifically based strategies: "Depression: My Path out of the Shadows" shows how to regain joie de vivre and inner strength.
An honest report from the darkness
Depression is not just sadness or brief dejection. It is a paralyzing heaviness that darkens life and dominates everyday life. In "Depression: My Path out of the Shadows", the author describes with unsparing openness and touching authenticity how she herself lived through the…

Breaking through Burnout: Back to Inner Strength
With her new book, MARA KANE presents an honest and practical guide that accompanies exhausted people on their way back to health, joie de vivre and inner strength.
The silent epidemic - burnout is not an individual fate
Burnout affects millions - regardless of age, gender or profession. Behind the scenes of a meritocracy in which permanent availability and self-optimization are part of everyday life, the number of people who feel burnt…
More Releases for German
Elan German Transforms Language Learning Journey for Professionals and Students …
Leading Institute Bridges Language Barriers with Comprehensive A1-B2 Programs, Corporate Training, and Complete Relocation Support
The German language opens doors to Europe's largest economy, world-class universities, and countless career opportunities. Yet many learners struggle with traditional methods that focus on textbook German rather than real-world communication skills. Elan German is changing that narrative.
This specialised language training institute has built its reputation on a simple premise: German fluency isn't just about grammar…
Find the best conditions for your German mortgage with Your German Mortgage
During times of the Coronavirus, we are here to help you with finding the right financing for your property.
Special times call for special measures, that's why it's now more important to find a trustworthy and experienced mortgage broker than ever.
We got you covered from finding your property of dreams all the way to financing it.
To ensure that, we have experts in almost every German major city,…
German Maritime Security 2018, German Government Statement!
Despite all international and national efforts, piracy remains a serious peril for the international shipping industry.
Especially in Asia (i.e. Chittagong/Bangladesh or on the Strait of Malacca), but also in South America (e.g. Bay of Santos/Brazil or in the port of Callao/Peru) robbery or piracy there has recurred in the recent past. At the West African coast the number of incidents had raised even by 50% with 66 incidents this…
German Local Trade Tax
All the companies in Germany are liable to pay not only corporate income tax, whose rate is nowadays about 15% of the annual profit of the company, but also trade tax (Gewerbesteuer), which is a tax of German characteristics.
Why would we say that trade tax is of German characteristics? Because it is different from the corporate income tax, which is charged by the German Federal Government and it is difficult…
Integral Launches German Bureau
Integral Launches German Bureau
Appoints Suchit Manchanda as the Head of Operations
January 4, 2010: Germany: Integral Fusion, a leading software services firm, has launched operations in Germany and announced the appointment of Suchit Manchanda as their Managing Director. The German bureau will be responsible for strategic business development in European Union organizations and client servicing. Suchit a world class MBA from Hochschule Nürnberg, Germany and a Masters in IT from Jamia…
ISPA – German Masters 2008
Magdeburg – Over the long weekend of the 4. Mai more than 1.000 Skat players filled the Mittelland hall in Barleben. The tournaments of the 30. German Mastery and the 27. open International German Single Mastership were held by the International Skat Players Association, ISPA Germany. Patrons of the Games were the 1st Barleber Skat sports club e.V. and the Skat club \"Burger Ihleskater\", whose good organization together with the…