Press release
No more excuses: New guide "That's enough, darling!" motivates couples to lose weight together
New weight loss guide for couples published in German and English (© MARA KANE)
A team against the extra pounds
Your favorite jeans are pinching, climbing the stairs takes your breath away and a glance in the mirror reveals: it can't go on like this! Countless couples know this feeling. The new guide "That’s Enough, Darling! It’s Time to Finally Lose Weight and Get Fit!" addresses precisely this issue. Written under the pseudonym MARA KANE, this book is a refreshingly honest and authentic guide for all couples who want to take the path to a healthier lifestyle together as a team. Instead of a raised index finger, it accompanies the reader with humor and tried-and-tested strategies.
Authentic insights instead of unrealistic diet fairy tales
The focus is on Sandra and Thomas, a completely normal couple who take up the fight against their inner couch potato. Readers accompany them on their journey, share their successes and setbacks and learn from their experiences. The guide deliberately breaks away from classic diet books. It does not describe unrealistic fitness programs, but focuses on sustainable changes that can be integrated into any everyday life, no matter how busy. From changing your diet together to finding suitable sports activities and dealing with social obligations, the book offers valuable, directly implementable tips.
Scientifically sound and motivating in partnership
The great added value of the book lies in the consistent couple's perspective. It shows how partners can motivate each other, support each other in weak moments and overcome obstacles together. Scientifically sound findings, such as the importance of sleep or the right diet, are explained in a simple and understandable way. The guide is therefore not only an inspiring story, but also a practical toolbox for long-term success. Couples learn how to turn the frustrating "We should finally ..." into a proud "We did it!".
About MARA KANE: Bundled expertise for everyday life
Behind the pseudonym MARA KANE is an association of authors, specialist journalists, scientists and health experts. The network has set itself the task of providing sound background information and tried-and-tested solutions for everyday challenges. "That’s Enough, Darling! It’s Time to Finally Lose Weight and Get Fit!" is the perfect example of this approach: a realistic companion that encourages couples to take control of their own health.
The book is available as a paperback and e-book in German and English.
More information on https://marakane.de/en/thats-enough-darling/.
Find out more about the book and other works as well as the versatile author collective MARA KANE on the authors' website at https://marakane.de/en/category/english-books/.
Ralph Kähne
Ulmenstr. 9
16348 Wandlitz
Germany
https://marketing-effizient.de
Herr Ralph Kähne
033397-60519
033397-60529
mail@marketing-effizient.de
Behind the pseudonym MARA KANE is an association of various authors, specialist journalists, scientists, health experts, nutritionists and translators as well as those affected who contribute practical experience.
The namesake and initiators are Marina and Ralph Kähne. The two authors, journalists and bloggers live and work in Wandlitz near Berlin. They have already published numerous books and guides on the topics of health and travel.
MARA KANE has set itself the task of providing well-founded background information on various challenges in life, illnesses and ailments, offering comprehensive advice and innovative and tried-and-tested solutions. The spectrum ranges from everyday challenges such as losing weight and weight management, dealing with stress to diseases of civilization.
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