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"Overcoming Overwhelm: Namasplaying Your Way Out of the Goop" By Janet Charette

06-24-2025 10:42 PM CET | Associations & Organizations

Press release from: ABNewswire

"Overcoming Overwhelm: Namasplaying Your Way Out of the Goop"

Coauthored with Raymond Aaron
Janet Charette is living proof that transformation happens the second you decide to make it happen. She didn't let the chaos of life take her down-not the stormy childhood, not the heartbreak, not even the goop (a.k.a. the Good Opinion of Other People). Instead, she built a roadmap to clarity, confidence, and freedom.

Image: https://www.abnewswire.com/upload/2025/06/ce0766941b271d38f39b7a012af195c3.jpg

In her new book, Overcoming Overwhelm , Janet provides you with the straightforward action steps that she used to break free, and that can help you get unstuck too. With bolded keywords, quick-reference guides, and short, power-packed chapters , Overcoming Overwhelm is designed for real-time breakthroughs.

You will learn about:

* CompassionKey
* Theta Healing
* Access Consciousness
* The Biology of Trauma
* Heart Freedom Coaching

Janet is an intuitive and compassionate guide, healer, transformational life coach, and mentor who has transformed her own journey of trauma, deep personal loss and estrangement into a path of healing for others. Through her coaching, she helps clients move from overwhelm to empowerment, teaching them to embrace self-love, clarity, and inner peace.

You are not responsible for your trauma; you are responsible for how you will respond/react to it. Taking radical responsibility for your choices, thoughts, actions, visions gives you freedom to create a life you will love.

Overwhelm is a lie. You're not stuck. You're not drowning. You've just been playing by the wrong rules. And now it'stime to flip the script.

Overcoming Overwhelm: Namasplaying Your Way Out of the Goop is available on Amazon [https://www.amazon.ca/dp/1772776521].

Media Contact
Company Name: Janet Charette
Contact Person: Janet Charette
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=overcoming-overwhelm-namasplaying-your-way-out-of-the-goop-by-janet-charette]
Country: Canada
Website: http://TheBookOnOvercomingOverwhelm.com

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