Press release
"Where the Mind Meets the Miles" Invites Runners to Trade Split Times for Soul Time
Image: https://www.abnewswire.com/upload/2025/05/2c42143efb6468b7f38eed4d97c5ace0.jpg
Runners who sense there is more to their sport than the stopwatch have a new companion on the road: Where the Mind Meets the Miles: Finding Peace & Purpose One Run at a Time by Ronnie Coupland. Published by Soul-Viva Publishing and now available worldwide in paperback and Kindle formats through Amazon (ISBN B0F92S5RZJ) [https://www.amazon.com/dp/B0F92S5RZJ], the book reframes running as a practice of intention, connection, and mental well-being rather than purely a pursuit of personal bests.
Far from a calendar-bound training manual, Where the Mind Meets the Miles is structured around twelve themed chapters that readers can enter in any order. Each section explores a universal element of the running journey, purpose, rhythm, community, celebration, and recovery, while offering narrative reflections, mindset strategies, and gentle coaching cues. Coupland, a lifelong runner and advocate for mental health awareness, wrote the book "to meet people exactly where they lace up," whether they are veteran marathoners, newcomers seeking clarity, or individuals rebuilding momentum after burnout.
Throughout the text, Coupland weaves together three strands that define contemporary running culture:
* Mindful intention-setting. The author guides readers to identify why they run and what they are genuinely running toward, transforming mileage into meaning.
* Emotional resilience. Anecdotes and research-backed insights illustrate how movement can steady the mind during life's upheavals and cultivate daily calm.
* Authentic community. Stories of group runs, race-day camaraderie, and virtual support networks highlight running's power to connect strangers through shared effort.
Each chapter concludes with open-ended journal prompts designed to deepen self-awareness long after the shoes are untied. Readers are invited to record reflections on gratitude, progress, and personal growth; creating a living document of their evolving relationship with the sport.
"This book is about the miles covered on asphalt and the miles traveled within," Coupland notes. "Running is movement, yes, but it is also meditation, conversation, and celebration. My aim is to help people breathe, notice, and belong while they move."
Early reviewers have praised the work for its lyrical prose, practical wisdom, and inclusive tone. Unlike traditional performance-driven manuals, Where the Mind Meets the Miles devotes equal attention to rest, rhythm, and recovery, underscoring the importance of holistic health. Readers will discover insights on staying grounded during adversity, celebrating small victories, and leveraging connection, both to nature and to other runners, as fuel for forward motion.
Whether a reader is chasing a finish line or simply chasing the sunrise, Where the Mind Meets the Miles reminds us that the most transformative journey is not measured in kilometers but in the meaning we discover-one mindful stride at a time.
Book Details
Title: Where the Mind Meets the Miles: Finding Peace & Purpose One Run at a Time
Author: Ronnie Coupland
Publisher: Soul-Viva Publishing
Formats: Paperback and Kindle (Amazon)
Release Date: 17 May 2025
Availability: Amazon worldwide (search "B0F92S5RZJ")
Buy Link: https://www.amazon.com/dp/B0F92S5RZJ
For press enquiries, review copies or interview requests, please contact Ronnie Coupland at ronnie@soul-viva.com
About the Author
Ronnie Coupland is a Newcastle-based writer, educator, and community running leader whose work bridges physical endurance and mental resilience. Drawing on decades of road races, trail adventures, and peer-support initiatives, Coupland champions running as a gateway to self-discovery and collective well-being. Where the Mind Meets the Miles is his debut title.
Media Contact
Company Name: Soul-Viva Publishing
Contact Person: Media Relations
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=where-the-mind-meets-the-miles-invites-runners-to-trade-split-times-for-soul-time]
Country: United Kingdom
Website: http://www.amazon.com/dp/B0F92S5RZJ
Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. ABNewswire makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release "Where the Mind Meets the Miles" Invites Runners to Trade Split Times for Soul Time here
News-ID: 4036667 • Views: …
More Releases from ABNewswire
Edison Awards Winner Kyrin Hall, PhD, Expands AI Conversion Platform
Conversion Velocity Engine helps service-based businesses capture and convert leads faster without adding staff
Digital marketing innovator and Edison Awards Winner Kyrin Hall, PhD, founder of Digital ShortCutz LLC, announced the expansion of her flagship offering, the Conversion Velocity Engine, an AI-powered marketing and automation system designed to help service-based businesses capture, qualify, and convert leads faster without increasing staff.
Hall was recently named a 2026 Edison Awards Winner [https://edisonawards.com/], placing her…
See Your Shadow Returns with Powerful New Single "Another Saturday" - Out May 1, …
PHOENIX, AZ - May 1, 2026 - Multi-award-winning music collective See Your Shadow continues its remarkable run of chart-topping success with the release of their new single, "Another Saturday," arriving everywhere on May 1, 2026.
Led by Artistic Director Michael Coleman, See Your Shadow has built a reputation as one of the most consistent and emotionally resonant forces in independent music today. With a staggering streak of eight consecutive chart-topping singles…
Predict the 2026 World Cup Winner with This Free Fantasy Bracket App - No Login …
Bola 2026 lets fans fill in all 104 knockout matches and track predictions against real results. The only free bracket predictor that works without creating an account.
With the 2026 FIFA World Cup less than six weeks away, fans looking for a fantasy bracket experience can now use Bola 2026 - a free app that lets users predict every knockout match from the Round of 32 to the Final without creating…
Smart Learning Market Revenue Analysis, Growth Factors, Regional Opportunities, …
Smart Learning Market by Hardware (Interactive Displays, Interactive Dashboards, Smart Boards), Software (LMS, LCMS, Student Information System, Classroom Management, Language Learning, Adaptive Learning Platform), Learning Type (Synchronous, Asynchronous), End User (K-12, Higher Education, Enterprise, Government), Region - Global Forecast to 2030.
The Smart Learning Market [https://www.marketsandmarkets.com/Market-Reports/smart-digital-education-market-571.html?utm_source=abnewswire.com&utm_medium=referral&utm_campaign=smartdigitaleducationmarket] is expected to expand at a compound annual growth rate (CAGR) of 17.2% from USD 80.69 billion in 2025 to USD 178.62 billion by 2030.…
More Releases for Mind
Experiential Learning Market - Massive Growth Opportunity Seen Ahead | The Mind …
The latest study released on the Global Experiential Learning Market by HTF MI Research evaluates market size, trend, and forecast to 2033. The Experiential Learning market study covers significant research data and proofs to be a handy resource document for managers, analysts, industry experts and other key people to have ready-to-access and self-analysed study to help understand market trends, growth drivers, opportunities and upcoming challenges and about the competitors.
Key Players…
New Book 'Evolutionary Mind' Explores How the Human Mind Inspires Artificial Int …
How well do we truly understand intelligence - our own and the machines we create? This question lies at the heart of the new book, Evolutionary Mind: The Cognitive Origins of Artificial Intelligence, by Gaurav Kumar, which bridges the worlds of AI, philosophy, and human consciousness.
Drawing inspiration from visionary thinkers like Albert Einstein, René Descartes, Sri Aurobindo, and Swami Vivekananda, the book explores the deep connections between human cognition and…
Pineal XT - Expand Your Mind & Awareness!
Introducing:
Pineal XT is like nothing you've ever tried before... it's based off a closely guarded formula that's said to be able to supercharge your pineal gland.
With it's unique blend of hard to source ingredients, Pineal XT helps support the healthy functioning of your pineal gland, as well as your other organs in your body.
✅ENJOY YOUR BOTTLE!!
📣SALE IS LIVE NOW 👉👉 https://rb.gy/oe69d5
💲PAY SMALL SHIPPING FEE ONLY!!
Functions Of The Pineal…
Vana Mind - Give Your Mind Peace | Time To Take sabbatical From Anxiety , Stress …
Vana Mind is a liquid supplement that helps consumers lower their anxiety and stress levels and make each day easier. The formula consists of essential oils, MCT oils, cannabinoids, and natural terpenes to improve overall well-being and mood for less anxiety and stress daily..
What is Vana Mind?
Stress is an inevitable part of life. No matter how perfectly planned a day might be, anything and everything can go wrong and throw…
Mind Numbing Facts About CXCR4 Antagonists Market
Global CXCR4 Antagonists Market Report illustrates the present development status of CXCR4 Antagonists along with the expected growth during the forecast period during 2019-2024. The industry study analyses different factors like CXCR4 Antagonists market size, growth trends, consumer volume, and demand and supply status. This is a beneficial research material which conducts a competitive analysis of the CXCR4 Antagonists market. This report also portrays the industry structure based on the…
Heal your PAST | Heal your MIND
Many of you would have envied and even wanted to be a bird .. free!
Be free https://ab.awareliving.space
Is this not what you mean .. what you really want is to be free from everything that is stopping you, making you feel negative, making you look at life as a difficult journey etc etc...WELL WE MAY NOT BE ABLE TO GIVE YOU WINGS OF FEATHERS TO FLY...but it’s even more…
