Author's new book "The Vibrant Sage" receives a warm literary welcome

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Readers' Favorite announces the review of the Non-Fiction - Health - Fitness book "The Vibrant Sage" by Nancy Waring, currently available at http://www.amazon.com/gp/product/B0DKP6Q1K5.

Readers' Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the "Best Websites for Authors" and "Honoring Excellence" awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.

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"Reviewed By Courtnee Turner Hoyle for Readers' Favorite

In The Vibrant Sage by Nancy Waring, the author discusses the importance of making wholesome lifestyle choices, engaging in self-care routines, and discovering purpose in all spheres of life. Waring shares an epiphany that encouraged a change in perspective, sparked by a poignant moment during her nearly thirty-year career as a speech-language pathologist. This event inspired her to advocate for holistic awareness. Divided into three distinct parts, Waring's book weaves together personal narrative, practical advice, and insightful reflections. In the first section, the author recounts her own story, establishing a heartfelt connection with readers. She then transitions into actionable guidance, addressing crucial topics such as sleep, nutrition, exercise, purpose, and more. The final section details thoughtful reflections and an engaging interview focusing on sexuality.

Nancy Waring highlights how daily choices lead to long-term consequences. She encourages readers to prioritize their health and well-being, using examples such as how she used her DNA to uncover valuable insights for better decision-making. Her approach highlights her five pillars of vibrant aging: breath, movement, sleep, nutrition, and purpose. The book also touches on chronic diseases, epigenetics, and the importance of paying attention to one's body and achieving balance. Waring suggests exercises that empower readers to apply the material immediately and adds expert interviews for depth, helping readers relate to the text and grasp its significance. As readers explore the connections between body, mind, and spirit, the author encourages them to thrive at any age, improving their mental state, relationships, and connections. If you are ready to move past society's definition of age and live a life of continuous learning and growth, you will benefit from reading The Vibrant Sage."

You can learn more about Nancy Waring and "The Vibrant Sage" at https://readersfavorite.com/book-review/the-vibrant-sage where you can read reviews and the author's biography, as well as connect with the author directly or through their website and social media pages.
Media Contact
Company Name: Readers' Favorite LLC
Contact Person: Media Relations
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Phone: 800-RF-REVIEW
City: Louisville
State: KY 40202
Country: United States
Website: https://readersfavorite.com

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