Press release
Menopause's Impact on Heart Health & Sleep: New Research
New research on menopause
Key Findings:
- HRV decreases by 28% from before menopause to early postmenopause, indicating increased stress and strain on the heart. Early perimenopause (40-44): 12% drop. Late perimenopause (45-49): 7% drop. Early postmenopause (50+): Another 12% drop.
- Morning stress rises, indicating higher physiological strain upon waking.
- Sleep quality declines, with postmenopausal women sleeping significantly less and experiencing worsened recovery.
- 48% of women never seek medical advice about menopause, despite its impact on health.
- 30% experience moderate to high anxiety about menopause, yet only 20% feel confident in managing symptoms.
"These findings confirm what many women already feel but rarely see reflected in mainstream health discussions - menopause isn't just about hot flashes and mood swings," said Jane Smorodnikova, Welltory's CEO and founder. "It's a full-body transformation that affects cardiovascular health, recovery, and energy levels. Understanding these changes with real-time data gives women the power to manage their health proactively."
The study also reveals that menopause education is severely lacking, leaving many women unprepared. 51% of women had only vague knowledge of menopause before experiencing it, and 30% knew nothing at all. As a result, many struggle with symptoms they don't fully understand.
Tracking HRV, sleep, and recovery through digital health tools like Welltory can provide real-time insights into menopause's impact. 38% of women using Welltory report a better understanding of their health and symptom management, while 22% see significant benefits. These findings underscore how digital health tools can empower women through menopause.
Contact:
Welltory
541 Jefferson Avenue, Suite 100, Redwood City, CA 94063
team.pr@welltory.com
About Welltory
Welltory is an all-in-one wellness app helping 10M+ people optimize their wellbeing with personalized insights and guidance. Featured 20 times by the App Store, it uses proprietary algorithms to analyze data from 1,200+ apps and devices. Welltory has been featured in top-tier journals, including Nature Scientific Reports, and collaborates with leading institutions such as Johns Hopkins University and University College London. For more information, please visit https://welltory.com.
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Menopause's Impact on Heart Health & Sleep: New Research here
News-ID: 3940286 • Views: …
More Releases for City
NY Transplants Launch TalentStream to Turn Music City into Movie City!
FOR IMMEDIATE RELEASE
TalentStream Blends Streaming, Social Media, and Marketing to Revolutionize Brand-Talent Connections, Invites Investment from National Leaders
Nashville, TN - May 22, 2025 - TalentStream, a pioneering platform that seamlessly integrates streaming, social media, and marketing, announces its launch in Nashville, inviting high-profile investors and major brands nationwide to join its mission to redefine the creator economy.
Founded by New York transplants and unlikely partners, Anthony DiChiara, a third-generation Italian…
Smart City & Connected City Solutions Market 2021 | Detailed Report
The Smart City & Connected City Solutions market research report undoubtedly meets the strategic and specific needs of the businesses and companies. The report acts as a perfect window that provides an explanation of market classification, market definition, applications, market trends, and engagement. The competitive landscape is studied here in terms of product range, strategies, and prospects of the market’s key players. Furthermore, the report offers insightful market data and…
Food for the city - from the city
Fraunhofer IAO publishes study on urban farming
Whereas the number of people living in cities worldwide is continually growing, the already scarce area used for growing food and resources has been steadily shrinking. This disparity, however, can be partly bridged by urban farming, the practice of growing food in cities and urban areas. Fraunhofer IAO has published a study investigating how cities could benefit from locally grown food and resources, looking…
The City of Milwaukee Gets A New Mobile City Guide App
Get Up. Get Out. Explore!
Milwaukee's First City Guide for Tourists, Residents & Businesses
Over the Memorial Day Weekend Get Up Milwaukee proudly announces the emergence of the first ever friendliest local guide app for the City of Milwaukee. The hot new local application comes in handy with all features being user-friendly for finding daily activities and local business information.
Get Up Milwaukee is the first app of its kind catered towards the…
New York City flats – New York City Accommodation
We are glad to announce our new website new-york-city-apartments.net which provides top rated accommodation and services at lowest price for tourists visiting New York. New York is a famous city in United State of America, known for its financial, cultural, transportation, and manufacturing center. There are millions of people currently located in New York, in spite of this there are lots more visiting New York daily due to business trip…
Luxor city portal - first official city portal in Egypt
(31 March, 2009) – Tourists anywhere in the world who wish to find out more about Luxor before their visit to this city of wonders can now avail of a wide range of online services and information with the launch of the Luxor portal, developed and designed by LINK Development in association with Microsoft Egypt.
The first official city portal in Egypt (luxoregypt.org) which was inaugurated during an official visit by…
