openPR Logo
Press release

Courageous Course Launches Mental Wellness Program to Support Incoming College Students

03-11-2025 05:02 PM CET | Science & Education

Press release from: Getnews

/ PR Agency: Brand Featured
Courageous Course Launches Mental Wellness Program to Support

Birmingham, AL - March 11, 2025 - Courageous Course has announced the launch of its innovative 10-module online mental wellness program designed to help incoming college students navigate the transition to college with confidence. Developed by Kathryn Ely, a Licensed Professional Counselor, lawyer, and the Founder of Courageous Course, the program offers evidence-based strategies to equip students with essential tools for managing anxiety and fostering personal growth.

The launch comes at a critical time, as mental health challenges continue to impact college students nationwide. According to the American College Health Association's (ACHA) Spring 2024 survey, 76.4% of college students reported experiencing moderate to serious psychological distress. Additionally, a study by the National Alliance on Mental Illness (NAMI) found that 64% of students who dropped out of college cited poor mental health as a significant factor, yet nearly half had never sought support before enrolling.

"Courageous Course was created to address a growing need for proactive mental wellness support," said Ely. "This program is designed to empower students with the tools they need to manage stress, build resilience, and successfully adapt to the college experience."

Unlike traditional mental health resources that primarily focus on crisis intervention, the Courageous Course program takes a preventive approach. By equipping students with coping strategies before they begin their college journey, it aims to reduce stress and enhance overall well-being.

Key Features of the Program:

*
Practical Mental Wellness Strategies: Provides tools for stress management, emotional regulation, and self-growth.

*
Engaging Content: Includes video lessons, exercises, and downloadable resources to help students apply concepts in real life.

*
Early Preparation: Supports students before they start college, promoting a smoother transition.

*
Scalable & Accessible: Fully online and adaptable for college institutions seeking to enhance student well-being.

The program is designed to integrate seamlessly into college orientation and student success initiatives, offering an accessible resource to help institutions address student mental health proactively. By focusing on early intervention, Courageous Course seeks to provide students with a strong foundation for both academic and personal success.

For more information about the Courageous Course online mental wellness program, visit https://courageouscourse.com/ or contact Kathryn Ely at kathryn@courageouscourse.com [mailto:kathryn@courageouscourse.com].
Media Contact
Company Name: Courageous Course
Contact Person: Kathryn Ely
Email: Send Email [http://www.universalpressrelease.com/?pr=courageous-course-launches-mental-wellness-program-to-support-incoming-college-students]
Country: United States
Website: https://courageouscourse.com/

Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. GetNews makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com



This release was published on openPR.

Permanent link to this press release:

Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.

You can edit or delete your press release Courageous Course Launches Mental Wellness Program to Support Incoming College Students here

News-ID: 3910574 • Views:

More Releases from Getnews

Powerful Performance, Perfect Gift for Art Lovers: Introducing Fun Drawing Pad UT2 by ugee
Powerful Performance, Perfect Gift for Art Lovers: Introducing Fun Drawing Pad U …
The ugee Fun Drawing Pad UT2 [https://www.ugee.com/drawing-pad/ut2] might appear charming enough at first glance, but there's a certain charm that reveals itself once the stylus glides across the canvas. This Android 14-powered tablet is poised to become the ideal tool and a perfect gift for art lovers. After all, who wouldn't want to embark on a creative adventure with something that overflows boundless enjoyment? Image: https://www.globalnewslines.com/uploads/2025/03/6359f80b0a636be3dd892c341ce60557.jpg At the heart of the Fun
GCC: Bridging Web 2.0 and Web 3.0 to Make Blockchain Accessible to All
GCC: Bridging Web 2.0 and Web 3.0 to Make Blockchain Accessible to All
The rapid evolution of blockchain technology has ushered in a decentralized era, yet the transition from Web 2.0 to Web 3.0 remains fraught with challenges. Global Coin Chain (GCC) addresses this through a four-dimensional innovation system - integrating an airdrop fission ecosystem, an AI development engine, cross-chain interoperability, and a Gas payment revolution - to create a seamless bridge for users and developers into the Web3 world. Image: https://www.globalnewslines.com/uploads/2025/03/a93438cbe4b33044ec9b84987c885f32.jpg 1. Airdrop Fission:
Beyond Code, It's the Universe - Envo CTO Shares Vision for Web3 Evolution in Recent Dialogue Event
Beyond Code, It's the Universe - Envo CTO Shares Vision for Web3 Evolution in Re …
In a recent dialogue event, Envo's Chief Technology Officer (CTO) shared insights into the platform's foundational logic, product evolution, future roadmap, and driving principles, providing a compelling glimpse into one of Web3's most ambitious projects. As Web3 progresses beyond hype into real-world applications, only a select few platforms have demonstrated the systematic capability to scale, innovate, and define the future. Envo has distinguished itself through continuous product innovation and ecosystem
Health&Beyond brings new personal care and skin care series to the Italian Beauty Show
Health&Beyond brings new personal care and skin care series to the Italian Beaut …
In March 2025, the Italian Beauty Show (Cosmoprof Worldwide Bologna) was grandly held in Bologna, attracting top brands in the global beauty industry to participate. As a leading company in China's personal care, household cleaning and medical health fields, Health&Beyond Health Technology (Suzhou) Co., Ltd. [http://www.healthandbeyond.com/] brought a number of new products to the stunning appearance, showing its strong R&D strength and production capacity to the world. This time, Health&Beyond

All 5 Releases


More Releases for Courageous

Asia-Pacific Whistleblowing Software Market 2020 Specification, Growth Drivers, …
The latest research documentation titled “Asia-Pacific Whistleblowing Software Market” is a recently Published on business market insights that covers every aspect of Asia-Pacific Whistleblowing Software 2020 along with an in-detailed analysis of growth elements, trends, Forecast, size, Share, demand, and distribution. This report also evaluates the past and current Asia-Pacific Whistleblowing Software Market values to predict future market directions between the forecast period 2020 to 2027. Increasing popularity of multilingual
New Book Offers Hope and Encouragement to Parents of Autistic Children
No Ordinary Child: Living Life in the Face of Autism, has just been released on Amazon.com. Debbie Wilson, author of Sweet Scent of Justice, which was featured on the I.D. Channel’s, On the Case with Paula Zahn, has released the stirring, forthright account of her daughter’s courageous battle with autism and other disabilities from birth to adulthood. It will encourage parents as they read how her daughter, through her faith
Immigration, Democracy And The Appeal Of Freedom - Author David Palladino Remind …
Immigration is one of the hottest topics in the news today. The political parties hold radically different views on the subject. A headline on The Week website puts forth the idea that Rubio's presidential dreams were killed by his botched attempt at immigration reform. According to a piece on the Investors Business Daily site, exit polls show two-thirds of Republicans in five states favor a temporary ban on non-citizen Muslims.
Justopenthebook.com Offers The Book Courageous To August Contest Winner
Justopenthebook.com is an online Christian ministry whose mission is to encourage others to develop a closer relationship with God by opening and studying His word. For the month of August, justopenthebook.com is offering a free copy of the book “Courageous” by Randy Alcorn, Alex Kendrick and Stephen Kendrick. The book will be awarded to one of the new subscribers to justopenthebook.com’s weekly newsletter. Anyone can enter the contest. Simply sign
Black Dog Promotions and Club Entrepreneur Join National Effort To Send 200,000 …
Companies to host tent drive in Tempe, AZ. Tempe, AZ, February 23, 2010 -- Black Dog Promotions and Club Entrepreneur announced that they will be coordinating the Phoenix area’s tent drive for A Home In Haiti (ahomeinhaiti.org) A Home In Haiti is the brainchild on Shaun King the Pastor of Courageous Church in Atlanta. Courageous Church members have brought a whole new meaning to the word "courageous." Responding to the Haitian government’s
A courageous woman used her harrowing hostage experience to start an online shop …
Clicking away at her office computer, Veronica Cizmar's life in Toronto, Canada, has slowly returned to normal. She has her own business, Some Like it Vintage, an online boutique and consignment shop to keep her busy and fulfilled. The site features only authentic period items, and 10 percent of the Web site's sales help women subjected to domestic violence--something Veronica knows only too well. Just five years ago, she found herself