Press release
Meditation Teacher Training Course Rishikesh India
Start your profound journey of meditation, mindfulness, yoga nidra, mindful hatha yoga with meditation master Anand Bodhi Sattva that deepens your personal practice and equips you to guide others toward meditation, mindfulness, mindful hatha yoga and yoga nidra for healing, wellbeing inner peace and self-awareness. Yoga Essence Rishikesh offers comprehensive 200-hour and 300-hour Meditation Teacher Training programs designed to provide an immersive and transformative experience.Course Overview
Located in the serene foothills of the Himalayas, Yoga Essence Rishikesh provides an ideal setting for deepening your meditation practice. The training encompasses a variety of meditation and mindfulness practices, including Yoga Nidra, to promote inner well-being, mental health, and emotional balance. The curriculum is thoughtfully designed to offer a holistic understanding of meditation, integrating both theoretical knowledge and practical application.
https://yogaessencerishikesh.com/
What You Will Learn
Throughout the course, the participants will explore a diverse range of meditation techniques, mindfulness practices from different traditions, allowing for a comprehensive understanding of various practices. The training also delves into the principles of yoga psychology, providing insights into the mind-body connection and the transformative power of meditation. Additionally, the program includes instruction in Ayurveda nutrition and cooking, emphasizing the importance of a balanced lifestyle in supporting a meditation practice.
https://yogaessencerishikesh.com/meditation-teacher-training/
Experienced Guidance of Swami Anand Bodhi Sattva
The training is led by meditation master Bodhi Sattva, an experienced meditation teacher and spiritual guide with over 28 years of dedicated practice and 20 years of teaching experience. His extensive knowledge and wisdom spans various meditation paths and traditions, offering students unique clarity and insight. Under his guidance, participants are encouraged to explore the deeper dimensions of meditation and embark on their own inner journey.
https://yogaessencerishikesh.com/teachers/bodhi-sattva/
Certification and Accreditation
Upon successful completion of the course, participants receive a 200-hour Meditation Teacher Training certification. Additionally, the program offers a 100-hour Yoga Nidra Teacher Training Level 1 certification, further enhancing your credentials as a meditation instructor.
https://yogaessencerishikesh.com/inner-wellbeing-mental-wellness-meditation-course/
Address: Yoga Essence Ashram, Raman's Garden Road, in front of Punya Residency, Lower, Tapovan, Rishikesh, Uttarakhand 249192 India
Yoga Essence Rishikesh is a Yoga & Meditation Ashram dedicated to spreading authentic yoga, meditation, mindfulness, and yoga nidra. It offers holistic training, including Hatha Yoga, Kundalini Yoga, Transformational Yoga, Meditation, and Yoga Nidra teacher training, along with retreats. Each course integrates wisdom from various masters, tailored for modern lifestyles.
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