Press release
Release: Nanuet's Threading By Jesse Sponsors Weekly Wellness for Hudson Valley Business Network
Jesse Singh of Threading by Jesse
Co-hosts Jaime Claire and Karine Arshakyan bring years of expertise and passion to the sessions. Jaime Claire, renowned for her profound insights into spiritual growth, will guide meditation sessions, offering participants a soul-soothing journey to promote inner peace. Karine Arshakyan, also known as Ryna Arsho, will lead guided breathwork sessions to help participants reconnect to their breath and realign their focus.
About The MTMN #WednesdayWellnessRefresh
A mindful, mid-week refresh from The MTM Network. As part of the ongoing #MTMNmindset initiative at The MTM Institute, these sessions aim to foster a culture of healthy and mindful entrepreneurship for small business owners everywhere.
Wednesday Wellness Refresh fosters a supportive community where like-minded individuals come together to share experiences, encourage one another, and embark on transformative journeys. It's a perfect opportunity to prioritize holistic well-being in a nurturing and empowering environment.
The MTM Network is thrilled to have Jesse Singh and Threading By Jesse as our partners in promoting holistic wellness and personal growth within our community. Don't miss out on this transformative experience - at Wednesday Wellness Refresh!
The MTMN #WednesdayWellnessRefresh Agenda
2:00 PM Welcome and Introduction
-A brief Introduction to Wednesday Wellness Refresh
-An introduction to Jaime Claire, Your Spiritual Wellness Guide
-An introduction to Ryna Arsho, Your Breathwork Guide
2:10 PM Holistic Wellness Check-In with Jaime
-A Short Exploration of the Day's Mood with Jaime Claire
2:15 PM Guided Breathwork with Ryna
-Reconnect to your breath and realign your focus
2:25 PM Strategies for Time Balance and Goal Achievement
-Simple Strategies for Balancing a Busy Life
-Aligning Personal and Professional Goals
2:35 PM Guided Meditation with Jaime
A Soul-Soothing Journey to Promote Inner Peace
2:45 PM Q&A Session
2:55 PM Closing Remarks
-Invitation to Reserve Your Spot for Future Sessions
-Reminder of the Transformative Journey Ahead
-Reserve Your Spot at Our Wellness Refresh
Come and connect for our upcoming Wednesday Wellness Refresh session and take the first step towards a happier, healthier you. The sessions are completely FREE and open to all individuals seeking holistic well-being and personal growth.
For more information and to reserve your spot, visit MTMInstitute.org/wellnessrefresh.
About Jaime Claire
Jaime Claire is celebrated for her expertise in guiding meditation sessions that offer participants a profound journey towards inner peace and spiritual growth. With a deep understanding of spiritual principles and mindfulness practices, Jaime Claire creates a nurturing environment for personal transformation.
About Karine Arshakyan (Ryna Arsho)
Ryna Arsho, also known as Karine Arshakyan, is a dedicated practitioner of holistic healing and meditation with over three decades of experience. Her expertise spans art therapy, life coaching, and neurographica, fostering personal and spiritual growth through international workshops and retreats. Ryna is deeply committed to helping individuals achieve well-being and happiness, sharing her insights on her YouTube channel, "I See You."
About Our Sponsor, Threading by Jesse
Jesse Singh, owner of Threading By Jesse in Nanuet, NY, has always been a pillar of the community, dedicated to enhancing local well-being and supporting initiatives that promote personal growth and holistic health. His commitment as the monthly sponsor of Wednesday Wel
The MTM Institute
545 Concord Ave, Suite 15
Cambridge, MA 02138
617-446-3990
mtmn@mtminstitute.org
The MTM Institute, a 501(c)3 Nonprofit Organization registered with the Internal Revenue Service, is committed to empowering marginalized communities, including veterans, survivors of violence and abuse, and other trauma survivors. Our mission is to create safe and accessible spaces for entrepreneurial growth, fueled by the generosity of MTM Network volunteers who are passionate about mindful business management, time management, and money management.
Our volunteers, led by dedicated mentors, support new and growing entrepreneurs, artists, and organizers on their journey to success. Join our donation-based, international business network, The MTM Network, and access member-only research, groups, and events.
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