Press release
Ekattva Yogshala Shares Upcoming Dates for Upcoming Online Meditation Classes
Ekattva Yogshala - a globally trusted yoga school in Rishikesh, India - recently unveiled dates for online meditation classes in Rishikesh, India. For those who don't know, the yoga school in Rishikesh has been serving as a sanctuary for individuals seeking to deepen their practice, embark on a transformative journey, and inspire others in the art of yoga for over a decade.
Its online meditation classes conducted from Rishikesh, India have been specially designed for individuals to help them maintain inner balance and manage stress with breathing awareness, pranayama, and meditation. The programs give participants the chance to learn how to control thoughts, correct breathing inconsistencies, and enter a deep relaxing state of consciousness. This online meditation course will offer a rich and varied learning experience, says Punam Pal, Program Manager.
"Our vision at Ekattva Yogshala is to provide an immersive and comprehensive yoga journey, enabling individuals to deepen their practice and manage stress. Whether you want to manage health issues arising due to stressful work or rectify breathing issues, our online meditation course is tailored to meet your needs," says Manohar Prasad Nautiyal, founder of Ekattva Yogshala.
The program will commence on the 19 and conclude on the 27 of each month for its first six months of 2024. Its dedication was evident through the multiple batches organized in 2023. Ekattva Yogshala aims to provide ample opportunities for students to improve their mental and physical health next year as well.
Sh. Kalpendra Ji - leading yoga instructor of Rishikesh - will guide you through breathing and meditative practices in the live sessions direct from Rishikesh, India. His expertise lies in understanding the science behind yoga, breathing, meditation, and relaxation practices to help people find the balance between mind, body, and soul.
The online meditation course will help individuals achieve a balanced existence. Daily online classes of 60 minutes will be hosted to allow students to improve their overall health. This online course webcasted from Rishikesh, India comprises 9 sessions of 60 minutes each. The major initiative behind this course is to improve the well-being of our students.
Nestled in the spiritual haven of the yoga capital, Ekattva Yogshala is also known for offering online and offline yoga retreats along with a 200-hour yoga teacher training program. Both beginners and seasoned practitioners seeking a transformative yoga experience participate in its vast array of yogic offerings.
About Yoga School
Ekattva Yogshala stands as a beacon for aspiring yogis and wellness seekers. With a fervent commitment to guiding individuals toward self-discovery and empowerment, it offers a transformative journey through its immersive yoga courses, be it short or long.
Embracing both traditional wisdom and modern practices, Ekattva Yogshala prides itself on providing a nurturing environment for newbies and expert yogis alike. The yoga ashram aims to inspire and facilitate holistic growth
Visit its official website ekattvayogshala.com to book your seat for its upcoming online meditation course and 200-hour yoga teacher training program in Rishikesh, India. You can also contact Ekattva Yogshala at:
+91 8448868466
info@spiritualpunditz.com
https://www.ekattvayogshala.com/
B-231, Nirmal Block, B, Visthapit Area, Pashulok, Rishikesh 249204, Uttarakhand INDIA
Since a very early age, Manohar Ji lived and studied in the Gurukul (traditional boarding schools for Vedic teaching) of Parmartha Niketan Ashram, in Rishikesh (India). He was raised by revered saints and gurus who trained him in yoga and music. He is driven by the passion to make Ekattva the best yoga teacher training school in India, so as to introduce future teachers to the traditional values of yoga practice. Under the tutelage of Swami Chidanand Saraswati, his guru, Manohar Ji feels blessed to have received the ancient wisdom that is in the very mountains surrounding Swargashram ("heaven of ashrams") and the waters of Ganga itself. He honors his duty to spread the knowledge he has received through spreading the knowledge and practice of Yoga.
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