Press release
Burch Tree Counseling Center is now Launching Their FREE Mindfulness E-book
Mindfulness is a state of mind that involves being aware of the present moment. Often, individuals are "stuck" thinking about negative things that have happened in the past or possible negative things that could happen in the future. This causes them to miss all of the beautiful gifts that are happening in the present. Mindfulness allows you to appreciate the present and relieve oneself of sadness and anxiety.
Candice Burch-CEO of Burch Tree Counseling Center states, "Offering individuals a FREE mindfulness e-book allows them to get a little extra help especially if they cannot afford therapy sessions".
To get your FREE Mini-Mindfulness e-book visit https://www.burchtreecounselingcenter.com and click the "E-books" tab. Here you will find the Mindfulness-ebook amongst other FREE activity books and worksheets.
1032 E Brandon Blvd #7770 Brandon, Blvd Brandon, FL
813-308-9744
admin@burchtreecounseingcenter.com
https://www.burchtreecounselingcenter.com
Burch Tree Counseling Center offers online therapy to adults, teens, and couples experiencing anxiety, social anxiety, ADHD, depression, grief, trauma, relationship concerns, codependence, Bipolar disorder, and many other hindrances. Burch Tree Counseling Center believes that everyone deserves a safe place to discuss hardships without, being judged.
Burch Tree Counseling Center recognizes that experiencing suffering and pain are difficult but, wisdom and growth can derive from it-if you let it. Burch Tree Counseling Center strives to help people find strength in pain and helps individuals develop the victor mentality instead of a victim mindset.
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