40 Bird Flu Preparation Strategies Revealed in Popular Consumer Guide

Tucson, Ariz. -- The government may not be giving specific advice on how individuals should prepare for the expected influenza pandemic, but health author Mike Adams is. In the second edition of "How to Beat the Bird Flu," Adams reveals personal protection tips, antiviral herbs that reduce length and severity of flu symptoms, and what supplies every home needs in order to face a national emergency. The book is available now at http://truthpublishing.com/beatthebirdflu.html in both downloadable and softcover forms.

In "How to Beat the Bird Flu" readers will learn important health and safety strategies including:
- How to prepare for a power or gas outage
- Planning for medical emergencies
- Storing food and water safely
- Boosting immunity with natural antiviral foods
- And more.

"The World Health Organization warns that the bird flu may become a serious influenza pandemic that could cause a disruption in basic services that we take for granted, such as water and power, as well as access to groceries and other necessities," said Adams. "This book tells readers how to prepare for that type of situation, and explains natural remedies for flu prevention and treatment."

Like the previous edition of "How to Beat the Flu," the second edition also provides simple dietary and lifestyle changes that are proven to significantly strengthen the immune system. It explains how foods such as onions, garlic, and ginger help the body resist infection, and it offers a comprehensive list of fruits, vegetables, herbs, vitamins, and minerals that increase immunity and decrease viral load in the body.

"How to Beat the Flu" can be purchased at http://truthpublishing.com/beatthebirdflu.html.

About Truth Publishing
Truth Publishing is dedicated to a mission of public service through the creation and distribution of educational materials covering natural health, wellness, environmental responsibility, and other topics important to people everywhere. Articles and commentary are published at www.newstarget.com, and books and interviews are published at www.truthpublishing.com.

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Truth Publishing
1820 E. River Road
Tucson, Ariz. 85718
Steve Diaz
520-232-9300
steve.d@newstarget.com

This release was published on openPR.