Press release
Free Wing Chun Kung Fu Workshop in Fredericksburg, Va
Pak Sao two-person exercise
Limited to 10 per class - Reserve your place today with the Facebook 'Reserve a spot' blue button above. Message us with questions.
Ving Tsun's simple principles and training methods are great for health & fitness, and efficient & effective for self-defense in the unpredictable real world. This training gives you strong legs so you can stay on your feet in a fight, with hands and feet that can block + hit at the same time. By training relaxed with Ving Tsun's unique centerline principles, it's possible to overcome attackers who are bigger and stronger.
On Saturday, you can choose between:
30" class: Non-contact Kung Fu Conditioning with forms and drills. Video: https://www.facebook.com/kungfufxbg/videos/2188286018144662/
60" class: After the forms & drills, learn Pak Sao, a stationary two-person technique drilling exercise, as well as technique applications and Q&A. Video: https://www.facebook.com/kungfufxbg/videos/1346079345597757/
In either class, you'll get: an introduction to training in an ancient & authentic Kung Fu system; a great whole-body workout that builds Kung Fu muscle & energy; and technique applications and strategies you can use effectively for self-defense.
Schedule:
9a: Women 14+
10a: Kids 10-14 + Parents (30" Kung Fu Conditioning only)
11a: Men 14+
Limited to 10 per class - Reserve your place today with the Facebook 'Reserve a spot' blue button above. Message us with questions. NOTICE: If you have a history of violence, abuse, fraud, theft: Contact KUNG FU FXBG first.
For more info about KUNG FU FXBG visit kungfufxbg.com
KUNG FU FXBG
2011 Princess Anne St #202
Fredericksburg, Va 22401
540-289-0952
info@kungfufxbg.com
Erik Larson
KUNG FU FXBG is the only martial arts school in Fredericksburg, Va dedicated exclusively to teaching the Moy Tung Ving Tsun (wing chun) Kung Fu system, for health & self-defense.
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