Press release
BeBalanced! Tai Chi for body, mind and spirit
BeBalanced! Tai Chi with AIREX® Balance-pad
BeBalanced! Tai Chi is a training program based on the traditional martial art. It can be performed in a group and in personal training. The training program has been developed in co-operation with Sonia Li (fitness instructor and BeBalanced! Master Trainer), Alvin Wong (physiotherapist and BeBalanced! Master Trainer) as well as the Tai Chi athlete Chau Wai. 15 integrated exercises for the body mind and spirit have been adapted using the AIREX® Balance-pad Elite. The training program improves physical characteristics such as strength, endurance, agility, flexibility, balance and coordination. Additionally, it relaxes the mind and helps it to cope effectively with the stress of modern living. Last but not least, it also helps us to stay calm, alert and optimistic throughout our live.
The AIREX® Balance-pad Elite is extremely suitable for sensorimotor training and beneficial for the body control, balance and coordination. It consists of millions of smallest air bubbles and provides a warm, soft feeling under the feet. The degree of instability of the AIREX® Balance-pad Elite makes it also possible for an untrained participant to exercise on it.
BeBalanced! Tai Chi offers the following advantages:
- The training is good for body, mind and spirit.
- The training improves coordination and balance and as a result reduces the risk to fall.
- The training helps to improve muscle strength because of the semi-squatting posture with concentric and eccentric contraction.
- People practicing BeBalanced! Tai Chi reduce the feeling of stress by concentrating on the motion and the breathing.
- The training is easy to learn as the exercises are performed in slow and synchronized movements.
- The training improves the flexibility and builds up muscle endurance gradually.
BeBalanced! Tai Chi is available as pdf manual for free download at www.bebalanced.net.
Reprint free of charge, please forward a copy.
Airex AG is a global market leader in the field of "gymnastics mats". This is on the basis of 50 years experience in foam technology. Exhaustively tried and tested materials and proven Swiss quality in the manufacturing process guarantee a long service life for the products, even under heavy use. AIREX® brand products meet or surpass the current legal requirements in relation to the materials they contain and the precautionary measures for accident prevention.
Airex AG
Speciality Foams
Industrie Nord
5643 Sins, Switzerland
Tel.: +41 41 789 68 11
Fax: +41 41 789 66 60
Contact:
Diana Dummel
diana.dummel@3AComposites.com
www.bebalanced.net
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release BeBalanced! Tai Chi for body, mind and spirit here
News-ID: 157197 • Views: …
More Releases from Airex AG
WOW! Experience the SUPPORT of our AIREX® YogaPilates 190 mat
If you want to be a champion in the field of body & mind activities, you have to do three things above all else: exercise, exercise and exercise. To achieve your goal there are no shortcuts or magic potions. However, nowadays it is possible, to make things a little easier for yourself, especially on hard floors. With the newly developed AIREX® YogaPilates 190 mat from Swiss mat specialist, Airex AG,…
If it lasts a long time, it does not need to be disposed of for a long time eith …
Some manufacturers are increasingly orienting the quality of their products on a short service life from the outset. And things are no different with gymnastics mats: Cheap products from the Far East count on the throwaway mentality. This results in expensive waste disposal chains and avoidable environmental pollution. More and more consumers are grasping this, buying durable, high-quality goods, and in return accepting a rather higher procurement price. AIREX® gymnastics…
AIREX® training programs: Download for free and the training can start right aw …
AIREX® training programs: Download for free and the training can start right away
AIREX® gymnastic mats and Balance products can be used everywhere: in sports and schools, in clubs and leagues, in the areas of fitness and wellness but also in prevention and rehabilitation. In addition to the well-known AIREX® products the manufacturer Airex AG offers specific training programs. These programs can be downloaded for free from the internet as video…
On AIREX® gymnastics mats you can do a lot for your health. And in fact in two …
The range of sporting activities on offer is wider that ever today. That makes it all the more important to create the optimum conditions for every type of training. AIREX® products make a crucial contribution to achieving that. They protect joints, tendons and muscles when exercising in the long term. Excessive strain is avoided. And the whole thing becomes even more fun.
If you want to be sure of your footing…
More Releases for Balance
True Relief Blood Balance
True Relief Blood Balance is an all-natural supplement formulated to support healthy blood sugar levels. It's made with a blend of herbs, minerals, and nutrients known for their ability to regulate blood sugar, improve metabolism, and boost overall energy levels.
The supplement claims to target the root causes of blood sugar imbalances rather than just masking the symptoms. By taking True Relief Blood Balance regularly, users are encouraged to experience improved…
Key Balance Shafts Market Trend for 2025-2034: Emergence Of Specialized Balance …
"What Is the Future Outlook for the Balance Shafts Market's Size and Growth Rate?
The balance shafts market has grown strongly in recent years, expected to expand from $14 billion in 2024 to $14.9 billion in 2025, with a CAGR of 6.4%. Growth has been driven by the automotive industry's expansion, a focus on engine performance, stringent emission standards, consumer demand for a smooth driving experience, and increased implementation in high-performance…
VitaFlow Blood Sugar Balance
Managing blood sugar levels is crucial for a balanced life, yet it can be challenging with modern diets and lifestyle. That's where VitaFlow Blood Sugar Balance steps in. This supplement aims to offer a natural way to keep blood sugar levels in check, supporting your body's ability to maintain a healthy range. But does it really work? This in-depth review explores VitaFlow Blood Sugar Balance, including its benefits, ingredients, how…
Tire Balance Global Market Report 2024 - Tire Balance Market Size And Share By 2 …
"The Business Research Company recently released a comprehensive report on the Global Tire Balance Market Size and Trends Analysis with Forecast 2024-2033. This latest market research report offers a wealth of valuable insights and data, including global market size, regional shares, and competitor market share. Additionally, it covers current trends, future opportunities, and essential data for success in the industry.
According to The Business Research Company's, The tire balance market…
Inner Balance Wear Launches Groundbreaking Wellness Device: The Inner Balance Wa …
Image: https://www.getnews.info/wp-content/uploads/2024/06/1719499445.png
Founded initially as a wellness apparel company, Inner Balance Wear has evolved and rebranded as a leading innovator in wearable technology. Our innovative product, the Inner Balance Watch, utilizes vibrational frequencies. These frequencies, which are unique to each individual, can be adjusted to enhance well-being and manifest personal and professional goals.
Toronto - June 27, 2024 - Inner Balance Wear Inc. is excited to announce the launch of the Inner…
Blood Balance Australia Reviews [Fraud Exposed Warning 2023] Check Truth Blood S …
Blood Balance is a nutritional supplement developed by Botanicals that helps manage sugar and blood pressure and improves blood flow. It is a Blood Balance supplement that has gained a lot of popularity in recent times.
(Special Discount) Purchase Blood Balance for a low Cost -https://bit.ly/BotanicalsBloodBalanceChemistWarehouse
It is however sold in a variety of countries, including the US, CA, UK Australia, and many more.
What exactly is Blood Balance?
It is the Blood Balance…
