Press release
Companies Should Tackle Stress at Work with Lunchtime Yoga Classes
Webmart staff at their lunchtime yoga class
The yoga classes take place in Webmart’s calming “chill-out room”, which forms part of their brand new gym, equipped with self-powered exercise machines. All employees are encouraged to attend the weekly lunchtime sessions, which are conducted by a fully trained local yoga instructor.
Webmart’s Geraldine Lay, who organised the yoga classes, says, “I think it’s essential that companies provide opportunities like this for their staff. These days everyone’s multi-tasking and juggling so many things at once that they need some time out clear their minds, which can help to improve their performance at work. Increasingly there’s a stigma attached to the idea of taking a lunch break when there’s so much to be done, and providing yoga classes at lunchtime gives employees that well-needed chill-out time away from their desks.”
The International Stress Management Association (ISMA) is encouraging everyone to acknowledge National Stress Awareness Day and to think about how unproductive and demoralising stress can be. Acknowledging the things that put undue pressure on your life and then doing something positive and constructive to manage that pressure can cut stress off at its roots.
Yoga is been acknowledged to bring about stress relief due to combined techniques of controlled breathing, meditation, physical movement, mental imagery, and stretching.
About Webmart
Third largest print management company in the UK, Webmart guarantee the cheapest print prices. Unique software provides access to real-time market pricing information and quality scores for all their suppliers, and a team of print professionals pass on these low print costs to Webmart’s customers. A carbon-neutral company, Webmart take their social and environmental responsibilities very seriously, donating half of their unearned income to charity.
Media Innovation Centre
Wedgwood Road
Bicester
Oxon
OX26 4UL
07775 021536
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Companies Should Tackle Stress at Work with Lunchtime Yoga Classes here
News-ID: 104898 • Views: 884
More Releases from WEBMART
Webmart provides national games retailer with army surplus point of sale display …
Award-winning UK print management company, Webmart, who has many national retail clients, were recently asked to come up with an eye-catching and authentic display for long-standing games retailer customer to complement the printed elements of the campaign.
Webmart’s point of sale team, who coordinate the design, production and delivery of banners, stands, and other promotional material for a number of large customers, were pleased to use their creative skills in a…
Webmart Charitable Trust Funds Gaze-Controlled Computer Giving Independence to D …
SpecialEffect – a charity dedicated to helping disabled people benefit from advances in games and leisure technology – visited Webmart’s Bicester-based offices today to give a special demonstration of gaze-controlled leisure technology, which is designed to provide severely disabled people with greater independence.
Webmart employees were able to try out games such as Connect 4 and even compose music with a simulated guitar, using only eye movement.
Patron Matt Hampson,…
e-Sourcing innovator, Webmart, releases YourWebTrader beta – a cost-saving pro …
Award-winning print management company, Webmart, who claim to offer the cheapest print pricing in the UK because of their unique access to real-time market data and extensive database of approved printers, have taken this proven technology and applied it to the wider world of procurement.
With the beta launch of YourWebTrader, Webmart are bringing a unique tool to buyers, which can be applied to any market. Webmart are inviting users…
More Releases for Stress
Foods that Help Fight Stress
We often hear, “You are what you eat”. Food is an important and often overlooked piece of the puzzle to ensure our wellbeing, and more precisely to manage stress, anxiety, depression, or Seasonal Affective Disorder. Does this mean that there is a direct correlation between the food we choose to eat and our mood? What certain foods could help us fight stress?
First things first, eliminating inflammatory ingredients like gluten,…
Fight Stress with Delicious Super Foods (Stress Awareness Month)
Between hectic schedules, deadlines and social commitments, it’s no wonder so many of us feel the impact of stress. But did you know certain foods may help you feel more at ease? In honor of Stress Awareness Month, the health experts at Envolve, an integrated healthcare solutions company, are pleased to share five foods that may help you beat stress and reduce some of the tension you’re feeling.
1. Add Avocado.…
Holiday season – Escape from stress
A medicinal mushroom diet brings back the inner balance
Whether on the beach, in the mountains, in countries far away from home on the traces of foreign cultures or just on the balcony: Holiday season is the most beautiful time of the year. Now, it is possible to leave all the stress behind and finally once again let your mind go. But the daily routine of more and more people looks…
Agrow Plant Stress Products
ReportsWorldwide has announced the addition of a new report title Agrow Plant Stress Products 2016 to its growing collection of premium market research reports.
Abiotic stresses such as heat, cold and drought prevent crops from reaching their full potential productivity. Plant stress products are a new category, increasing the tolerance of crop plants to these and other adverse environments. They span conventional pesticides with ‘crop enhancement’ or ‘plant health’ promoting properties,…
Escape from the stress trap
Back to inner balance with medicinal mushrooms.
Time pressure, double burden of parenting and career, time pressure and increasing workload: Stress is a constant companion for the most of us. We often make the resolution to pay more attention to ourselves. However, we surrender to the treadmill of daily stress after a short period of time. Therefore, it is good to know that natural remedies like medicinal mushrooms can be a…
National Stress Awareness Day
National Stress Awareness Day is on Wednesday 5th November 2014. Relaxa is offering employee stress & wellbeing health promotion packages starting at £255 on or around this date - incorporating a range of stress & wellbeing activities for your staff.
There are 9 cost-effective stress and wellbeing promotion packages available below:
1) Stress Health Promotion Package 1 - £255.00+vat
2) Stress Health Promotion Package 2 - £399.00+vat
3) Stress Health Promotion Package 3…
