Healthy and sustainable weight loss
Paleo-diet, low-fat, low-carb and so on. Diets are like ten a penny. Diets boom, especially during summer. They can usually help if it's just a matter of some fat pads here and there. Provided you give the body enough time to lose weight. Today, many people just don’t carry around some kilos too much, they carry so much that their kilos are a burden for the health.
The good news is: Experts agree. The best diet is a basic change to healthy, nutritious and natural diet along with a regular exercise program. Then, the body loses weight, especially fat, gradually.
Overweight as a health risk
More than half of all adults in Europe are overweight. Nearly every sixth person is obese. The British are over average with 22% persons who are obese*. This is alarming because overweight is a health risk. It can cause hypertension, diabetes type 2, lipometabolic disorder, gout, thrombosis, cancer or heart attacks. The decision to reduce weight is particularly a decision for a better health.
* Eurostat, European Health Interview Survey, October/2016
Medicinal mushrooms: Powerful dietary assistants from nature
Medicinal and vital mushrooms have proved themselves as ideal nutrient suppliers on the way to a healthy weight. They hardly contain calories, but they are very rich in vitamins, enzymes, ergosterol, magnesium, potassium, calcium, proteins, fibres and unsaturated fatty acids. Moreover, medicinal mushrooms contribute to the excretion of toxins which are released in the weight-loss process. This is important to avoid the feared yo-yo effect.
Important basic mushrooms
Maitake is the allrounder when it comes to support weight-loss. It improves the digestion of fat and is able to lower triglycerides. Medicinal mushroom Cordyceps supports renal activity due to that it has a vitalizing effect which has positive effects on calorie consumption.
Special recommendations for different types
People with fat concentration in the abdomen - the so-called apple types - also profit from the consumption of the Coprinus comatus. This medicinal mushroom contains vanadium which is insulin-like and thus relieves the pancreas. Moreover, its bioactive polysaccharides can lower the blood sugar. This makes Coprinus very precious for overweight diabetics and people with diabetic inclination. The use of Nopal juice (Prickly pear juice) has been proven useful for apple-type people. It has a reducing effect on the glycemic index of food, so the carbohydrates contained in the food are released more slowly.
“Pear-types“– here the fat is distributed predominantly to the buttocks and thighs – are well advised with the medicinal mushrooms Hericium and Reishi. They promote the purification, as well as the regeneration and detoxification performance of the liver. In addition, the Polyporus is recommended for the pear type. This medicinal mushroom relieves the lymph system and promotes the detoxification in combination with the Cordyceps. Moreover, it contains many enzymes that boost
Medicinal mushrooms are available as mushroom powder capsules. MykoTroph Institute advises to take great care in the selection. The so-called "mushroom powder made from the whole mushroom" has proven its effectiveness. Only here are all the active ingredients of the medicinal and vitality mushrooms contained. Another quality feature is the cultivation of mushrooms in Germany in organic quality. Please consult your therapist. Further information on Mycotherapy can be found on www.mykotroph.com or via +49 6047 988530
The MykoTroph AG, Institute for Medicinal Mushrooms based in Limeshain was founded in 2003 by Franz Schmaus. Over the last 30 years, the agricultural engineer has gathered extensive knowledge about the effects and use of medicinal mushrooms and is one of the most renowned experts in this field. MykoTroph Institute aims to spread the knowledge of the mushrooms’ preventative and healing effects and make it accessible to a wide public.
Further information and studies can be found on the institute’s website www.mykotroph.com. Additionally, Franz Schmaus and his team, consisting of mycotherapists and naturopaths, are available for extensive advice from Monday to Friday between 8.00 a.m. and 6.00 p.m. CET via the hotline +0049 (0) 6047-98 85 30. People who are interested can also arrange a personal consultation at the institute via that number. Telephone consultations are free of charge. Comprehensive information on medicinal mushrooms can also be requested for free at MykoTroph Institute.
c/o Alpha One AG
+49 6101 / 33888
This release was published on openPR.
Permanent link to this press release:
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Healthy and sustainable weight loss here
News-ID: 567685 • Views: 186
More Releases for Mushroom
Fresh Mushroom Market By Top key players, Types (Button Mushroom, Shiitake Mushr …
Industry Overview of Fresh Mushroom Market Comprehensive analysis of the Fresh Mushroom Market 2019-2024 Report Understand the entire scenario of the Industry. Data was accurately examined using effective qualitative and quantitative analysis techniques. It focuses on the recent development of top-tier industries to help provide guidance for industry growth. It provides various parameters that are the basic roots of your business such as vendors, sellers, and investors. It focuses on a
Global Reishi Mushroom Extract Market Analysis
Reishi mushroom is a traditional medicine widely used in China, Korea and Japan. The scientific name of reishi mushroom is Ganoderma lucidum while in China it is popular by the name Ling Zhi, while in Japan it is referred as reishi. Reishi mushroom has been used traditionally in these regions for health promoting characteristics such as enhanced immunity, longevity, promote liver and heart health and relieves stress as it act
Global Mushroom Extracts Market Demands & Forecast - 2022
Qyresearchreports include new market research report "Global Mushroom Extracts Market Professional Survey Report 2017" to its huge collection of research reports. The research report on the global Mushroom Extracts market is a scientific effort to present the performance of the market over the forecast period. The report has been prepared after an extensive research phase followed by data scrutiny. A number of secondary databases and scientific journals have been used for
Mushroom Market 2017 Demand, Growth and Opportunities
ReportsWeb Market Research Released a New Research Report of 115 pages on Title “Global Mushroom Market Professional Survey Report 2017” with detailed Analysis, Forecast and Strategies. This report studies Mushroom in Global market, especially in North America, China, Europe, Southeast Asia, Japan and India, with production, revenue, consumption, import and export in these regions, from 2012 to 2016, and forecast to 2022. This report focuses on top manufacturers in global market,
Mushroom Market Driven by their Numerous Advantages
Global Mushroom Market: Overview The sales of mushrooms and mushroom-based products are high across retail outlets and thus, the robust growth of the retail sector worldwide is working in favor of the global mushrooms market. There are various types of mushrooms available in the market, including button mushroom, oyster mushroom, and shiitake mushroom. They are primarily available in fresh or processed form. The processed form is further divided into canned,
China Enoki Mushroom Market Outlook 2016-2021
Enokitake, also Enokidake or Enoki is a long, thin white mushroom used in East Asian cuisine (such as that of China, Japan, Vietnam and Korea). These mushrooms are cultivars of Flammulina velutipes, also known by the name golden needle mushroom or lily mushroom. Wild forms differing in color, texture, and sliminess are called names including seafood mushrooms, winter mushrooms or winter fungus, velvet foot, velvet stem or velvet shank. This report