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Cleanse, Connect, Renew: Andean Limpia Experience with Casa Gangotena

01-15-2026 04:41 PM CET | Leisure, Entertainment, Miscellaneous

Press release from: Casa Gangotena

/ PR Agency: Andrea Schnoor Communications
Experience a traditional limpia ritual with Casa Gangotena to rebalance and restore energy

Experience a traditional limpia ritual with Casa Gangotena to rebalance and restore energy

**Immerse in a traditional limpia and discover centuries-old healing traditions guided by Ecuadorian practitioners**

(Quito, Ecuador) An unconventional form of renewal is unfolding in the heart of Quito, Ecuador-one that may include the flick of stinging nettles. Casa Gangotena, the award-winning boutique hotel in the city's historic center, is welcoming the New Year with limpia, an ancient Andean energy-equilibrium ritual led by traditional healers. Designed to unblock, rebalance, and restore energy, the guided experience revitalizes mind and body while offering insight into the Andes' enduring healing traditions.

True to Casa Gangotena's commitment to being a good neighbor-one that honors both sustainable development and cultural preservation-the hotel's limpia experience is led by local practitioners deeply attuned to the ritual's cultural significance and traditions.

*RECALIBRATING YOUR EQUILIBRIUM*

In the Andean worldview, the cosmos is understood as a living, interconnected whole, where personal energy can be disrupted by espanto-literally "fright"-throwing one's equilibrium out of balance. The ritual of limpia, developed over generations to restore this harmony, is traditionally performed by elder women known as hierbateras, whose knowledge is passed down from mother to daughter.

Acting as translators, guides lead guests to either of two city settings where limpias are practiced: El Secreto de Las Plantas and the San Francisco Market. Both are renowned for their herbalists, who use a range of plants and essences to perform traditional rituals, and are only a short stroll away from Casa Gangotena.

*STINGING NETTLES FOR IMPROVED CIRCULATION*

And quite a ritual limpia is. After disrobing, if they'd like, to their underclothes in private, guests are flicked with stinging nettles to improve circulation (optional and only selectively on children); rubbed with a mixture of 12 types of bitter herbs; and massaged with a blend of flowers, roses, and carnations. Finally, an egg scented with aromatic essences is used to trace the body's outline, then swirled with six kinds of sweet herbs bound as a broom to leave participants both relaxed and invigorated.

Following the treatment, the healer provides a diagnosis of what they've discovered, translated knowledgeably by the guide. From the "evil eye" and bad energy to fatigue and arthritis, prepare to be enlightened.

*GLIMPSE INTO LOCAL CULTURE*

Skeptical? Many of Casa Gangotena's more rational-minded guests-often en route to the Galápagos Islands-initially regard limpia as a charming tradition lacking a scientific foundation. Yet nearly all come away appreciating its deeply relaxing and revitalizing effects, as well as the rare opportunity to engage with a living expression of local culture.

The limpia experience at Casa Gangotena is priced at $100 per person and includes the guided walk to and from select hierbateras, translation services, and the treatment.

Rates at Casa Gangotena start at $613, including breakfast, Quito-style afternoon coffee snack, and taxes. For reservations: info@casagangotena.com or visit www.casagangotena.com.

More information about this press release:
https://andreaschnoor.com/blog/limpia-experience-with-casa-gangotena/

Other Links:
https://www.metropolitan-touring.com/galapagos-cruises/yacht-la-pinta/

Andrea Schnoor Communications
462 7th Avenue, 6th Floor
New York, NY 10018
info@andreaschnoor.com
http://www.andreaschnoor.com/

ABOUT METROPOLITAN TOURING

Metropolitan Touring is one of South America's best-known and most well-respected travel companies, operating in Ecuador, Colombia, and Peru. Established in Ecuador in 1953, it is regarded as the heritage brand of the Galápagos, pioneering cruises across the fabled islands for more than 50 years. Today, this legacy lives on through its trio of expedition vessels La Pinta, Santa Cruz II, and Isabela II and its beachfront hotel on Santa Cruz Island, the 33-room Finch Bay Galapagos Hotel. Its holding group has also grown and evolved with its own unique hotel offerings on Ecuador's mainland, including the 24-room Mashpi Lodge and the 31-room Casa Gangotena, as well as an ever-expanding selection of carefully curated tours, all of which allow visitors to truly get off the beaten track and under the skin of the destination.

By traveling with Metropolitan Touring, travelers offset their individual carbon emissions through its holding group's carbon-neutral initiative, which calculates an offset fee per traveler. These funds are invested directly in protecting and expanding forest reserves in Ecuador's highly biodiverse Andean Chocó region, a UNESCO biosphere reserve since 2018, as well as a raft of social and conservation projects in the Galápagos and on Ecuador's mainland.

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