A New Season of Wellness in Oakville: my vitae Supports Mind-Body Health Through Natural & Holistic Therapies and Events

As the colder, snowier season settles in, my vitae in Oakville, Ontario is helping residents restore balance through holistic and naturopathic care. The 6,000-square-foot healing space offers holistic wellness and alternative therapy options as well as yoga, meditation and movement classes, breathwork and sound bowl healing, a private salt cave, community events and workshops, event space rentals and more.
OAKVILLE, ON - The temperature has turned, and so have our rhythms. As Oakville moves deeper into fall and then early winter, my vitae, a 6,000-square-foot holistic healing space, is helping the community stay balanced and supported through the seasonal change.

At my vitae, wellness isn't about doing more, it's about listening to your body. When days shorten and energy changes, many people experience new challenges: lower mood, digestive changes, sleep disruptions, or increased stress. my vitae's integrative practitioners help clients take holistic and naturopathic routes to restore energy, strengthen immunity, and find calm through the colder months.

Whole-Person Healing Under One Roof

my vitae's collective of licensed and holistic practitioners in Oakville includes:

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Naturopathy and Traditional Chinese Medicine & Acupuncture for immune and hormonal balance, including support for perimenopause and midlife transitions

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Holistic Nutrition and Herbal Consultations to nurture digestion, metabolism and overall vitality

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Somatic Therapy, Psychotherapy, and Expressive Arts Therapy for emotional wellness and stress relief

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Massage Therapy, Osteopathy, and Fascia Therapy to release tension, improve circulation and restore body alignment

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Energy Healing, Human Design, and Holistic Life Coaching for energetic clarity and grounded self-awareness

Alternative Therapies for Every Season of Life

From salt cave meditation in the Prana Salt Room to community wellness workshops, sound bowl healing, yoga and movement classes, and nutrition and wellness programs, my vitae offers alternative therapy options that meet people where they are, whether supporting hormone balance, managing stress or getting deeper rest.

About my vitae

Located at 1155 North Service Rd W #15, Oakville, my vitae blends holistic medicine, naturopathic care, and creative expression to support mind-body-spirit health in every season of life.

Learn more about their services, events and other offerings at www.my-vitae.com/

Contact:

my vitae

1155 North Service Rd W #15, Oakville(905) 755-1985

http://www.my-vitae.com

hello@my-vitae.com [mailto:hello@my-vitae.com]

Media Contact
Company Name: my vitae
Contact Person: Lisa Denyer
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=a-new-season-of-wellness-in-oakville-my-vitae-supports-mindbody-health-through-natural-holistic-therapies-and-events]
Phone: 905-755-1985
Country: Canada
Website: http://www.my-vitae.com

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