openPR Logo
Press release

Finding Fitness without Breaking Your Bank Account

01-27-2017 09:56 AM CET | Fashion, Lifestyle, Trends

Press release from: Flex Fit Mats

If you’re like many Americans, one of your New Year’s resolutions was to get yourself back into shape. There are many fitness options available, and most people will choose to either purchase a gym membership or workout at home.

Advantages and Disadvantages

Gym memberships:
The advantages of a gym membership are clear – you’ll have access to a wide variety of workout machinery and equipment for a monthly fee. Workout machinery is expensive, so a monthly fee of $50 (or more) might sound like a bargain.

The disadvantages of a gym membership are not always as clear. Aside from the cost, professional gyms can be quite crowded during peak hours, which can mean waiting for the machine you want or engaging in a less effective workout.

Dirty equipment is a common problem in heavily used gyms, and the bathrooms and showers should only be used by the very brave.

Convenience is an issue as well – driving across town or even down the street might be the last thing you want to do after a grueling workout.

Home workouts:
Unlike gyms, the most obvious advantage of working out in your home is that it’s absolutely free. The monthly costs of a gym membership can add up quickly, resulting in hundreds of dollars per year.

There’s never a line to use your home gym, and you never have to worry about messy equipment or questionable bathrooms.

Best of all, there’s no drive – you can complete your workout, freshen up, and get changed under the same roof.

Workout Quality

While most people with a membership will insist that a professional gym is the best option, not all trainers agree.

A simple program with a bit of stretching, cardio, and calisthenics is more than enough to meet most fitness goals. Such exercises don’t require expensive machinery or large weights, and only require a portable and resilient workout foundation like the FlexFit Mat to be performed in the home.

The Best Choice for You

Before making a final choice on whether to purchase an expensive gym membership or set up a personal workout space at home, take the time to gather information on the equipment you would need for a home gym and compare the cost to what you might spend for a year-long gym membership.

Ultimately, if your fitness goals can be achieved from home, then purchasing a gym membership might not be the best choice for you and you could save a significant amount of money by pursuing a fitness regimen at home.

#flexfitmats #homegyms #training #workout #fitness #exercise

FlexFit Mats prides itself in producing high quality fitness mats to fit everyone's budget. MADE IN THE USA

Vault Event Media
7533 Forsyth Blvd
Clayton, MO 63105

This release was published on openPR.

Permanent link to this press release:

Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.

You can edit or delete your press release Finding Fitness without Breaking Your Bank Account here

News-ID: 422436 • Views: 378

More Releases from Flex Fit Mats

09-19-2017 | Sports
Flex Fit Mats
CrossFit Ready Mats - Why You Need One
Whether you’re just getting into CrossFit training or you’re a CrossFit veteran, you already understand how difficult and demanding it is. CrossFit training is about more than physical strength – you need endurance, speed, agility, and stamina if you expect to excel. If you’ve got a competition in the near future, chances are you’re already planning your workout and supplement schedule. That’s good, because without a plan you’re not maximizing your

More Releases for Workout

Global Outdoor Workout Equipment Industry Research Analysis by 2020- 2025
This report also researches and evaluates the impact of Covid-19 outbreak on the Outdoor Workout Equipment industry, involving potential opportunity and challenges, drivers and risks. We present the impact assessment of Covid-19 effects on Outdoor Workout Equipment and market growth forecast based on different scenario (optimistic, pessimistic, very optimistic, most likely etc.).   Global Info Research offers a latest published report on Outdoor Workout Equipment Market Analysis and Forecast 2019-2025 delivering key insights and providing a competitive advantage to
Post Workout : Hair Care Routine by Dr Chytra V Anand
A nice workout at the gym or rigorous moves in the Zumba class has got you sweating. Your Adrenalin is high; your skin is flushed and glowing. You feel top of the world. You might be in great shape but your hair is not. Post workout, especially if you have done a routine where you have sweated it out, your hair needs extra care. Otherwise, its smelly hair, greasy strands,
Feel Energetic with “Sexy Fitness (Goddess Workout) in SoundCloud
Music always refreshes listeners. Be it a soft love music, or a party banger, music is something which has the undeniable power to rejuvenate all those who love music. Music composers always cater to create different types of music for different occasions. SoundCloud is undoubtedly the best place to taste the flavors of different musical genres. A very new concept of music is workout music. DJ Marquesa aka Rebecca Stefani
Best Dressing Tips for Spring Workout
Spring seems made for curling up with a good book, but workout is just as important in spring as it is in summer. According to Tanisha, from “Fit You Wow!”, a Delhi based fitness and nutrition club, only about 30 minutes of exercise every day will ease the gloominess of depression or reduce anxiety and promote relaxation. Keeping yourself active by the way of regular workout regime will also
Get PokeFit - Let Your Monster Hunt be Your Personal Workout
Aachen, August 1, 2016 – P3 the consulting, management and engineering services company that has become the global authority on mobile data usage, announced the launch of PokeFit for Pokémon Go, a new smartphone app that turns your monster hunt into a personal workout challenge. Pokémon Go “trainers“ can download the free PokeFit app at Google Play™ for Android™ and map their routes while capturing calories, distance, step count
Margarita’s Fresh Collection of Women’s Activewear for Workout
Margarita is a smart clothing range activewear brand that sells one of the most popular activewear. The company introduces an incredible stock of workout outfits for women. Margarita has a team of expert professionals, who are dedicated to fulfilling the requirements of the modern age women. The margarita is a well-known leading company for women’s activewear that offers the stylish range of clothes like long pants, tight pants, skirts, leggings,