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Biohelping Launches Global Healthspan Movement

09-23-2025 09:00 AM CET | Health & Medicine

Press release from: Biohelping

Close-up of older adults' faces in warm sunlight, symbolizing vitality, resilience, and Biohelping's focus on healthspan.

Close-up of older adults' faces in warm sunlight, symbolizing vitality, resilience, and Biohelping's focus on healthspan.

Biohelping launched the Global Healthspan Movement, reframing longevity around healthspan: the years of life lived with energy, clarity, and resilience. The initiative shifts the focus from how many years we live to how well we live them.

Why a New Approach Is Needed
The wellness industry often offers short-term resets, while biohacking promotes expensive and extreme experiments. People live longer, but frequently with less vitality - fatigue, poor sleep, and stress have become the norm.

Healthspan as the New Metric
• Lifespan = total years lived.
• Healthspan = years lived in good health, with steady energy, restorative sleep, focus, and presence.

Biohelping emphasizes practical, evidence-based steps supported by community to extend healthspan, making it a public priority as well as a personal goal.

Tools to Begin
• BioTracker - a free online platform across Sleep, Nutrition, Body, and Mind, lowering barriers to start.
• AI Soft Coach (in development) - a personalized assistant designed to help people turn small wins into sustainable routines.

Join the Movement
Biohelping calls on individuals and partners to help shape a culture where vitality becomes the baseline. Start today with the free BioTracker, share your experience, and explore opportunities for collaboration.

Biohelping
Business Center 1, M Floor, The Opus by Omniyat
Al A'amal Street, Business Bay
Dubai, 00000
United Arab Emirates

Press Contact
Maria Kuz
Email: care@biohelping.com

About Biohelping
Biohelping is an international educational initiative and cultural movement dedicated to healthspan - the years lived in good health. Its mission is to boost humanity's healthspan through small, science-based steps, supportive community, and practical tools, with the free BioTracker as a starting point. Biohelping is open to partnerships with research, medical, educational, cultural, and technology institutions.
(Biohelping is an educational initiative and does not provide medical advice.)

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