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Slowing Down with Words: Nadia Colburn Shares Simple Tools for Writers to Find Everyday Balance

08-20-2025 10:56 PM CET | Associations & Organizations

Press release from: ABNewswire

Slowing Down with Words: Nadia Colburn Shares Simple Tools

Colburn's comprehensive and holistic Free Resource Library for Writers gives writers everything they need to get centered and write their best work
Cambridge, MA - Award-winning poet, memoirist, writing teacher, yogi, and activist, Nadia Colburn, Ph.D., RYT 200, is excited to announce her Free Resource Library for Writers is now available! Sign up to get free instant access today [https://nadiacolburn.com/free-resources/].

This robust library of free meditations, writing prompts, publication guides, and more, helps writers of all levels and genres overcome writer's block, discover their authentic voices, find clarity on the page, tap into creative flow, write with greater insight, and lead happier, healthier, and more balanced writing lives.

Colburn takes a uniquely integrated approach to writing - one that incorporates mindful and embodied practices like meditation and yoga.

"I believe we write our best work when we bring our whole selves to the page-mind, body, and spirit," she explains.

And so she's designed her Free Resource Library to support the whole person, the whole writer.

The Free Resource Library includes:

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Silent Breath Meditation

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Body Meditation

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Metta Meditation

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5-Day Meditation & Writing Challenge

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Yoga & Writing Session

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10 Inspiring Writing Prompts

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Ebook: Embrace Your Story: The 7 Essential Steps to Write with More Power and Ease

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Step-by-Step Guide: How to Get Published

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and more!

Writers can turn to this Library at every stage of the writing process. Use the meditations to get centered before you write. Use the prompts when you're feeling stuck. Use the ebook to develop your voice. Use the publication guides when you're ready to publish.

For Colburn, this work is personal: "For years, I had a challenging relationship with my writing. It was only when I started incorporating meditation, yoga, and playful prompts into my writing practice that I came into flow. The tools in my Free Resource Library are the supports I wish I had when I first started writing."

Colburn makes these invaluable resources available for free because it's her mission to uplift as many writers as possible - and, ultimately, to make a difference in the world.

"It is my honor and calling to help people find clarity, empowerment, and healing through writing. Claiming our voice on the page helps us be present and also take action in our lives. When we are able to write the stories we're carrying inside us, we are also able to manifest the change we want to see in the world around us."

Join 35,000+ other writers who have used Colburn's tools, tips, and resources to transform their writing - and their lives.

Nadia Colburn [https://nadiacolburn.com/] is the author of two poetry books, The High Shelf and I Say the Sky [https://www.amazon.com/Say-Sky-Poems-Contemporary-Poetry/dp/081319864X]. Her work has been published in over 80 publications, including The New Yorker, The Sun, Lion's Roar, and The Boston Globe Magazine.

Nadia holds a Ph.D. in English from Columbia and a B.A. from Harvard. She's a certified yoga teacher and serious student of Thich Nhat Hanh. She's been a professor at MIT and Lesley, is currently the writer-in-residence at Northeastern's Center For Spirituality, Dialogue and Service, and is the founder of Online Writing Classes and Coaching with Nadia Colburn, which offers poetry and memoir classes and personalized one on one coaching.

Learn more about Online Writing Classes and Coaching with Nadia Colburn [https://www.google.com/search?q=writing+classes+in+boston+with+nadia+colburn&sca_esv=e587478050f2f1b6&sxsrf=AHTn8zrPzu9cG8_sNjznD_KW0Uz3Cs489g%3A1745852537381&ei=eZgPaMOIF8HnwN4Po8We6QE&ved=0ahUKEwiDqcjC__qMAxXBM9AFHaOiJx0Q4dUDCBE&uact=5&oq=writing+classes+in+boston+with+nadia+colburn&gs_lp=Egxnd3Mtd2l6LXNlcnAiLHdyaXRpbmcgY2xhc3NlcyBpbiBib3N0b24gd2l0aCBuYWRpYSBjb2xidXJuMgYQABgWGB4yBRAAGO8FMgUQABjvBTIFEAAY7wVIoD9Q-ARYnjtwAngBkAEAmAGXAaAB6w-qAQUxMC4xMLgBA8gBAPgBAZgCFqACzRHCAgcQIxiwAxgnwgIKEAAYsAMY1gQYR8ICBBAjGCfCAgsQABiABBiGAxiKBcICBRAhGKABwgIFECEYqwLCAgUQIRifBcICCBAAGIAEGKIEmAMAiAYBkAYJkgcEOC4xNKAHn1SyBwQ2LjE0uAe_EQ&sclient=gws-wiz-serp], Boston area writer and writing teacher.

Media Contact
Company Name: Nadia Colburn
Contact Person: Nadia Colburn
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=slowing-down-with-words-nadia-colburn-shares-simple-tools-for-writers-to-find-everyday-balance]
Phone: (617) 785-6627
Address:48 Cedar St
City: Cambridge
State: Massachusetts
Country: United States
Website: https://nadiacolburn.com/

Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. ABNewswire makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com



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