Press release
Fast Forward to Wellness: Discovering the Benefits of Fasting for Body, Mind and Soul by Tuyisenge Muller Offers Practical Tips on Fasting
Dr. Germaine Tuyisenge Müller blends timeless tradition with cutting-edge research to help readers embrace fasting as a powerful tool for holistic well-being.
Drawing from years of research, personal experience, and a global perspective, Dr. Tuyisenge Muller guides readers, whether new to fasting or seasoned practitioners, through safe, sustainable ways to integrate fasting into their lives. Fast Forward to Wellness: Discovering the Benefits of Fasting for Body, Mind and Soul [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] is the transformative new guide from Dr. Germaine Tuyisenge Muller, blending timeless tradition with cutting-edge research to help readers embrace fasting as a powerful tool for holistic well-being. In this accessible and engaging book, Germaine demystifies fasting, offering a balanced approach that addresses the body, mind, and soul. Readers will discover how to:
* Harness fasting to activate the body's natural healing processes, support weight management, and boost metabolic health.
* Enhance mental clarity, focus, and mindfulness.
* Deepen spiritual connection, fostering a greater sense of purpose and inner peace.
A Reader's Perspective:
"This book was written so well. It was perfect for me because it wasn't too big, and the research was easily explained. I couldn't put it down till I finished reading all of it-which I did in one day. I highly recommend it if you are looking to improve your overall health." - Su
Fast Forward to Wellness [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] isn't just a book, it's a lifestyle shift toward greater vitality, clarity, and inner peace. Whether your goal is to improve physical health, sharpen your mind, or nurture your spirit, this guide will empower you to take the first step.
Order your copy today [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] and join the growing movement of people discovering the life-changing benefits of fasting. Available now on Amazon [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] and wherever books are sold.
Image: https://www.abnewswire.com/upload/2025/08/707a71384132461f422887839fb8270a.jpg
About the Author
Born and raised in Rwanda in a close-knit community where wellness was woven into everyday life, Dr. Germaine Tuyisenge Muller has always believed in the power of collective well-being. She earned her PhD at Simon Fraser University in Vancouver, Canada, focusing on access to health services, and has lived and worked across Europe, Africa, and North America. Now residing in California with her husband and soon-to-be new addition to their family, Germaine continues to inspire others through her passion for walking, meditating, and creating nourishing meals that blend ancestral and modern traditions.
Press Contact:
Dr. Germaine Tuyisenge Muller
Email: Tuyisenge.germaine@gmail.com [mailto:Tuyisenge.germaine@gmail.com]
Website: germainetuyisenge.com
Media Contact
Company Name: AAPH Press Distribution Services
Contact Person: Dr. Germaine Tuyisenge Muller
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=fast-forward-to-wellness-discovering-the-benefits-of-fasting-for-body-mind-and-soul-by-tuyisenge-mller-offers-practical-tips-on-fasting]
Country: United States
Website: http://germainetuyisenge.com
Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. ABNewswire makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Fast Forward to Wellness: Discovering the Benefits of Fasting for Body, Mind and Soul by Tuyisenge Muller Offers Practical Tips on Fasting here
News-ID: 4140756 • Views: …
More Releases from ABNewswire
Tupelo Pest Control Prioritizes Safety with Eco-Friendly Pest Treatments for Fam …
Tupelo Pest Control is committed to providing safe, eco-friendly pest treatments for families and pets in Tupelo, MS. Their approach focuses on effective pest removal while prioritizing long-term prevention and environmental responsibility. Homeowners can count on reliable service that protects both their property and their loved ones.
Tupelo, MS - Tupelo Pest Control, a locally owned and operated pest management company, is pleased to announce its continued commitment to offering eco-friendly…
Kansas City Pest Control Explains How to Detect a Pest Infestation in Kansas Cit …
Kansas City Pest Control explains how to spot early signs of a pest infestation, including odors, droppings, and property damage, and when to call for professional help.
Kansas City, MO - Kansas City Pest Control, a leading provider of professional management solutions, is offering valuable advice to homeowners and businesses on how to detect an infestation in their properties. With growing concern about pest-related health risks, the company is providing expert…
Springfield Homeowners Rely on Nature Shield Pest Solutions for Comprehensive Pe …
Springfield homeowners turn to Nature Shield Pest Solutions for comprehensive pest management services that focus on safety, effectiveness, and long-term prevention. With customized treatment plans and family-friendly solutions, the company helps protect homes from common pests while prioritizing the health of families, pets, and the surrounding environment.
Springfield, MO - Homeowners in Springfield are turning to Nature Shield Pest Solutions for comprehensive, effective, and family-safe management. With an increasing demand for…
Falkin Pest Control Ensures Pest-Free Living for Denver Families with Comprehens …
Falkin Pest Control helps Denver families enjoy pest-free living through comprehensive extermination services. Their team focuses on safe, effective treatments that eliminate current infestations while preventing future problems. With a strong commitment to customer satisfaction and long-term protection, they deliver reliable solutions tailored to the needs of homes and families.
Denver, CO - Falkin Pest Control is pleased to announce its ongoing commitment to keeping residents and businesses in the area…
