Inner Space Therapy Expands Services to Include Free Introductory Consultations

Inner Space Therapy in Warwickshire provides personalized mental health support for anxiety, trauma, and ADHD. Offering in-person and online sessions, the practice includes CBT, EMDR, and hypnotherapy. Free consultations, a new service they introduced, will further help clients explore therapy options in a no-pressure environment before committing.
Warwickshire, UK - Taking the first step toward therapy can feel overwhelming. Many people wait months-or even years-before seeking help, not because they don't need it, but because they're unsure how to start. That hesitation is exactly what Inner Space Therapy [https://innerspacetherapy.uk/] is aiming to change with a newly expanded service offering: free introductory consultations for all new clients.

The 15-20 minute discovery calls are designed to offer clarity before commitment. No pressure. No obligation. Just space to ask questions, explore what support might look like, and decide if it feels right.

For anyone who's ever thought, "I know I need help, but I don't know where to begin," this offering is an intentional invitation to start-at your own pace, in your way.

A Personalised Approach to Emotional Wellbeing

Run by Warwickshire-based therapist and hypnotherapist Nisha Jandu, Inner Space Therapy blends a multi-modal, trauma-informed approach. Every therapy plan is personalised-pulling from tools like CBT, hypnotherapy, somatic work, EMDR, and parts therapy-depending on what each client truly needs.

But it's not only about techniques. Nisha's approach is shaped by a deep understanding of what it means to feel unheard, stuck in cycles of anxiety, or weighed down by trauma. Many of her clients have tried therapy before-whether through the NHS or private clinics-only to feel like a checkbox in someone else's formula. At Inner Space Therapy, the process is intentionally different.

"I do not provide surface-level solutions or quick fixes," says Nisha. "The goal is creating a space where someone feels genuinely seen-and then helping them rebuild from there."

Meeting Clients Where They Are

The new consultation offer comes at a time when demand for mental health support continues to grow. But instead of pushing clients into a standardised intake process, Inner Space Therapy invites them to simply start a conversation.

Clients can choose between online or in-person sessions, with face-to-face appointments available in Warwickshire, Leamington Spa, Coventry, Birmingham, and Kenilworth. The hybrid flexibility means support is more accessible-no matter someone's schedule or location.

Sessions are available for adults, young people, neurodiverse individuals, and members of the South Asian community seeking culturally sensitive care. The process begins with understanding-what's going on beneath the surface, what's keeping someone stuck-and then offering a personalised path forward.

From Hesitation to Healing

For many, the biggest shift happens before the first formal session. It's during that initial consultation-when someone finally feels heard, maybe for the first time-that something opens up.

Clients often leave the first call saying things like, "I didn't realise how much I needed this," or "For the first time, I feel like someone actually gets it."

That's not a coincidence-it's the result of a practice designed from the ground up to make therapy feel less clinical, more human.

Now Accepting New Clients

Inner Space Therapy is now welcoming new clients for free discovery consultations. Whether you're struggling with anxiety, self-doubt, past trauma, or simply feeling disconnected from yourself, the invitation is open.

The practice doesn't promise instant transformation. But it does promise real, evidence-based support-and a space where you don't have to figure everything out alone.

To book a consultation or learn more, visit https://innerspacetherapy.uk [https://innerspacetherapy.uk].

Media Contact: Inner Space Therapy

Lead Therapist: Nisha Jandu

Email: hello@innerspacetherapy.uk

Location: Warwickshire, Kenilworth, Leamington, Coventry & Online

Media Contact
Company Name: Inner Space Therapy
Contact Person: Nisha Jandu
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=inner-space-therapy-expands-services-to-include-free-introductory-consultations]
Phone: +447399 322826
Address:Suite 1, 7a Wheler Rd
City: Coventry CV3 4LJ
Country: United Kingdom
Website: https://innerspacetherapy.uk/

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