openPR Logo
Press release

Holistic Psychotherapist Rita Tojal Empowers the Mind, Body, and Spirit of Her Clients with Transformative One-On-One Psychotherapy

09-21-2024 12:10 AM CET | Business, Economy, Finances, Banking & Insurance

Press release from: Getnews

/ PR Agency: The Branded Word
Holistic Psychotherapist Rita Tojal Empowers the Mind, Body,

Tojal is helping her clients enrich their lives with practical, holistic guidance that taps into psychology, spirituality, traveling the world, and more
Rita Tojal [https://www.ritatojal.com/]offers her clients much more than just psychotherapy sessions; instead, she is changing lives with a holistic approach that intricately intertwines psychology, philosophy, spirituality, somatic practices, and travel to focus on elevating the overall well-being of her clients' minds, bodies, and spirits.

Image: https://www.getnews.info/uploads/8eba92fa5da2a7978e38de62176f7f2e.png

Tojal resides in the picturesque coastal town of Cascais in Portugal. From here, she connects with clients around the world who are seeking expansive psychotherapy. Tojal leads her clients to total self-acceptance through a myriad of methods including one-on-one sessions, courses, retreats, and more. In her one-on-one sessions, Tojal imparts a diverse and unique blend of guidance for her clients that incorporates tenets of psychotherapy, astrology, life mentoring, and more to yield beautiful transformations. She radically changes her clients' lives for the better through trauma work, attachment theory, somatics, nature connection, Tibetan buddhism, astrology, and mindfulness.

A self-described introvert, is a psychologist and philosopher who teaches her clients to embrace themselves and experience life-changing personal growth. One of the dynamic ways in which Tojal accomplishes this is through NAMKHA Trips [https://www.ritatojal.com/travel], her travel brand that has taken past guests to awe-inspiring destinations including Dharamshala, India; Japan; Tibet; Mustang and Solukhumbu, Nepal; and Bhutan. Tojal's travel brand was inspired by her own life, in which she spent more than two decades living and exploring the world nomadically. "I see travel as a tool for self-development," said Tojal.

Image: https://www.getnews.info/uploads/d90ea440f17843476f182586a1688a0e.png

Tojal currently has two trips for 2025 that people can register for now. One trip will take guests to North and Central Japan [https://www.ritatojal.com/japan2025] in the Spring, and the other will take travelers to Dharamsala, North India [https://www.ritatojal.com/india2025].

While she lives in Cascais, her passion for navigating clients along transformational journeys knows no bounds. From virtual one-on-one sessions to retreats and exotic travel, Tojal is leaving no stone unturned on the path to holistic wellness for clients around the world.

Anyone interested in learning about Tojal's holistic methods can find information and free resources such as gaia meditation, yoga nidra, and more, by visiting https://www.ritatojal.com/.

Image: https://www.getnews.info/uploads/c582bdebf92886f0866cfcd1d29ff7e6.png

ABOUT RITA TOJAL

Psychotherapist Rita Tojal guides her clients towards transformation through a blend of tailored psychotherapy, spirituality, somatic practices, nature, travel, and more. Follow Rita on social media:

Instagram: @rita.tojal

Facebook: @ritatojal
Media Contact
Contact Person: Rita Tojal
Email: Send Email [http://www.universalpressrelease.com/?pr=holistic-psychotherapist-rita-tojal-empowers-the-mind-body-and-spirit-of-her-clients-with-transformative-oneonone-psychotherapy]
City: CASCAIS
Country: Portugal
Website: https://www.ritatojal.com/



This release was published on openPR.

Permanent link to this press release:

Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.

You can edit or delete your press release Holistic Psychotherapist Rita Tojal Empowers the Mind, Body, and Spirit of Her Clients with Transformative One-On-One Psychotherapy here

News-ID: 3662989 • Views:

More Releases from Getnews

Yacht Brite Signs Expands Boat Lettering Services Alongside Its Signature Lighted Yacht Signs
Yacht Brite Signs Expands Boat Lettering Services Alongside Its Signature Lighte …
Image: https://www.globalnewslines.com/uploads/2025/10/1759319638.jpg Zeeland, MI - Oct 1, 2025 - Yacht Brite Signs, long recognized for its craftsmanship in creating custom yacht signs [https://yachtbritesigns.com/] and premium lighted yacht signs, [https://yachtbritesigns.com/] is proud to announce the expansion of its offerings to include high-quality boat lettering and durable vinyl boat lettering. [https://yachtbritesigns.com/boat-lettering/] Image: https://www.globalnewslines.com/uploads/2025/10/c2b76c2dc842268473fe18c68a07c8aa.jpg Based in Zeeland, Michigan, Yacht Brite Signs has built a strong reputation among yacht owners nationwide for delivering illuminated yacht nameplates that
Greek Raw Honey Brand Troy Honey Expands Globally with Science-Backed Health Benefits
Greek Raw Honey Brand Troy Honey Expands Globally with Science-Backed Health Ben …
Karditsa, Greece - October 01, 2025 - Troy Honey [https://www.troyhoney.com/], a fifth-generation family-owned beekeeping company, announced today its expansion into the North American market this November. Known for its organic, unfiltered, and hand-extracted raw honey, Troy Honey brings centuries-old Greek beekeeping traditions to a wider international audience, supported by both scientific research and sustainable practices. Troy Honey is produced in the mountains of Agrafa and around Lake Plastira, a UNESCO-protected region
Elaine Damschen, #1 International Best-Selling Author, Celebrated in RHG Magazine Spotlight for Powerful New Book
Elaine Damschen, #1 International Best-Selling Author, Celebrated in RHG Magazin …
Image: https://www.globalnewslines.com/uploads/2025/09/1759274158.jpg "Successful people do what unsuccessful people refuse to do" - Jim Rohn Elaine Damschen, #1 International Best-Selling Author, is spotlighted in RHG Magazine for her forthcoming memoir Made in Vietnam, an inspiring story of sacrifice, forgiveness, and love that encourages readers to thrive authentically. RHG Magazine proudly spotlights Elaine Damschen, #1 International Best-Selling Author, international speaker, and mastermind host, as she prepares for the release of her forthcoming memoir, Made in
ADMANITY Soars Past 225,000 Crunchbase Companies in 90 Days; All Four Principals Now Top-350 as Emotional AI
ADMANITY Soars Past 225,000 Crunchbase Companies in 90 Days; All Four Principals …
Image: https://www.globalnewslines.com/uploads/2025/10/1759344107.jpg "The goal is simple-help millions of small businesses get the right marketing answers fast," said Brian Gregory CEO and Founder of ADMANITY Registered In 90 days, ADMANITY climbed from obscurity to a Crunchbase rank of 38,194, passing 225,000+ companies while maintaining a 93 Heat score. In only 60 days, all four principals-founders Brian Gregory, Roy Regalado, Chris Whitcoe, and Paul Kirch-advanced into the top-350 personal ranks. Powered interest in the

All 5 Releases