Optimal Health Solutions Helps Active Adults Overcome Lower Back & Knee Pain through Physical Therapy

Optimal Health Solutions is a holistic wellness practice helmed by Dr. Stacy Oliveira, a highly experienced physical therapist.
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As a premier wellness practice center, Optimal Health Solutions [https://ohspt.com/] specializes in helping patients elevate their physical capabilities and reliably tackle problems. Whether it is a chronic low back pain, severe knee pain, reduced mobility, bad posture, or a feeling of overall physical discomfort, Optimal Health offers optimal solutions for such and many similar cases.

Optimal Health Solutions is helmed by the "Pain Guru" Dr. Stacy Oliveira. In business since 2019, Dr. Stacy is renowned nationwide among the most prolific physical therapists and wellness practitioners. She is constantly innovating the wellness industry with unique physical therapy methods and approaches.

Dr. Stacy underscores that what separates Optimal Health Solutions is an all-encompassing, holistic approach to wellness and physical therapy, healing and improving the entire body and mind rather than targeting specific body parts searching for roots of specific problems and conditions, stating:

"Traditional Western medicine treats the body as if each part is separate or unique. At Optimal Health, we believe each part is connected, creating a highly functioning, complex system that does not want to fail," Dr. Stacy said.

Beyond physical therapy, Dr. Stacy's Optimal Health Solutions [https://ohspt.com/] specializes in life coaching and corrective exercise. From mothers experiencing severe discomfort and pain to sedentary individuals suffering from reduced mobility and bad posture to active individuals struggling with repeat injuries, the holistic approach of Optimal Health Solutions is catering to a diverse range of patients with unique needs.

Cognizant of the damage that the global digitalization has caused to employees sitting behind computer desks for hours at a time, Stacy began hosting mobility workshops. Initially meant to help individuals regain joint pliability, these workshops became so popular that Optimal Health now offers both individual and group sessions.

"If you sit at a computer for long periods of time or work in a physically demanding job, you may feel aches, pain, and stiffness every day. The best thing for healthy joints is movement. Healthy movement differs from person to person, as the compensation patterns that our bodies gravitate toward are unique to everyone," Dr. Stacy said.

More information about Optimal Health Solutions is available on the company's official website [https://ohspt.com/].
Media Contact
Company Name: Optimal Health Solutions
Contact Person: Dr. Stacy Oliveira
Email: Send Email [http://www.universalpressrelease.com/?pr=optimal-health-solutions-helps-active-adults-overcome-lower-back-knee-pain-through-physical-therapy]
Country: United States
Website: https://ohspt.com/



This release was published on openPR.