From Individuals to Couples, Ana Ruiz is Redefining Relationships with Evidence-Based Coaching Strategies

80-year Harvard study found that good relationships keep people happier and healthier. Ruiz builds on this with coaching that helps people build meaningful relationships.
SEATTLE, WASHINGTON - JUNE 24, 2024 - Ana Ruiz is building upon the foundation of an 80-year study carried out by psychiatrist Robert Waldinger. This study found that having good relationships made people happier and even healthier. Now, Ruiz is helping people unlock a higher quality of life through her dynamic relationship coaching.

Ruiz was just a year old when her older sister died, and this precipitated a decline in her parents' relationship that ultimately led to their divorce 13 years later. At 33 years old, she went to a therapist for the first time in her life, and this was the beginning of her 20 year healing journey.

Along the way, Ruiz has suffered her own personal setbacks. She went through a devastating break up that led her to stop dating completely for years, and when she did start dating again, Ruiz found that the men she attracted were emotionally unavailable. As she began to rediscover herself, she began to change. Now, she's been married to the love of her life for six months. Now, she's sharing her story and her knowledge to help others cultivate healthy relationships.

Through her coaching, Ruiz helps couples and single clients transform relationships as quickly as possible. It all starts by having clients practice introspection to mend the relationship they have with themselves. In doing so, clients gain the tools for healthy communication, getting their needs met, feeling supported and challenged, and repairing quickly after disagreements. For individuals who have just gone through a breakup or are looking to make themselves more emotionally available for a future partner, Ruiz provides strategies for navigating through sources of negativity to create positive outcomes. In addition to coaching, clients can find "Love Recipes" and the "Relationship Connect" program on her website.

"Ana does an exceptional job at being a consistent, present and loving force during my healing journey," said a recent client. "She has facilitated a program that helps me to move forward after a very difficult break-up and to heal past traumas."

Ruiz works one-on-one with her clients to provide the tailored coaching they need, and this all begins with a free Clarity session. This discovery session can be booked at her website and is the first step to enjoying deep, meaningful relationships and a higher quality of life. Learn more now by visiting https://www.anaruiz.life [https://www.anaruiz.life/].

About Ana Ruiz, Relationship Coach

Ana Ruiz offers relationship coaching for couples and individuals alike to increase quality of life and well-being.

Contact

Ana Ruiz, Relationship Coach

Facebook: @relationship.coach.ana

Instagram: @ana.ruiz.relationshipcoach

LinkedIn: @anaruiz-coach

Website: https://www.anaruiz.life [https://www.anaruiz.life/]
Media Contact
Company Name: Ana Ruiz Coaching
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Country: United States
Website: https://anaruiz.life/



This release was published on openPR.