Author's new book "All My Secrets" receives a warm literary welcome.

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Readers' Favorite announces the review of the Non-Fiction - Health - Medical book "All My Secrets" by Dr. Kumara Sidhartha, currently available at http://www.amazon.com/gp/product/1963609832.

Readers' Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the "Best Websites for Authors" and "Honoring Excellence" awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.

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"Reviewed By Tommy Wong for Readers' Favorite

All My Secrets: Messages of Health From Your Body, Decoded by Dr. Kumara Sidhartha is an interesting book on how the human body works and how to keep it healthy. In this book, Dr. Kumara Sidhartha shares the expertise that he has gained from his nearly 30 years of medical practice with a focus on nutrition. In the preface, it states that: "The truth is that the human body's default position is to heal and thrive well. To this end, it keeps sending signals to inform its likes and dislikes, hoping that we will pay attention and course-correct our behavior to maintain health and wellness." In the chapters that follow, Dr. Kumara Sidhartha describes how to treat the human body with problems such as excess weight, cancer, diabetes, and autoimmune diseases. He provides suggestions on how to keep the brain, heart, gut, joints, bones, and muscles healthy and also discusses aging and pregnancy. There are also many nutritious recipes in the book.

Who doesn't want to live in a healthy body? This is why All My Secrets by Dr. Kumara Sidhartha is such a useful book. In this narrative, the author uses a conversational style of writing, which is quite exceptional. On each topic, a human converses with its body, and the issues are clearly explained. I loved this style of writing because the messages don't come across as instructions to the reader. This conversational style also enables the discussions to go to and fro, rather than uni-directional from the author to the reader. All in all, this book is highly recommended for its educational content and writing style."

You can learn more about Dr. Kumara Sidhartha and "All My Secrets" at https://readersfavorite.com/book-review/all-my-secrets where you can read reviews and the author's biography, as well as connect with the author directly or through their website and social media pages.
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