Learning and practicing yoga is a life time subscription to remain fit and healthy

Learning and practicing yoga is a life time subscription to remain fit and healthy

Yoga is deeply rooted in the holy land of India. It is practiced here since Vedic times, around five thousand years ago. Many renowned sages like Pattabi Jois , Patanjali and swami Vivekananda took birth in India and lived a life completely devoted to yoga. Many popular styles of yoga like Hatha yoga, Ashtanga yoga and Iyengar yoga are developed by the Indian yogis. These facts help understand rich yoga heritage of India and why it is an ideal place for Yoga for beginners in India.
Arpit Yoga understands the need and expectations of yoga beginners and accordingly it has designed its yoga courses at beginners’ level. Out of many styles of yoga that we teach we give emphasis on Hatha yoga for the beginner level yoga students. It is a classical yoga style that can be practiced by any age group with any level of stamina and flexibility without getting injured or exhausted. Once you learn Hatha yoga you may proceed towards intensive yoga styles like Ashtanga yoga.
The style of yoga may vary but the beginner level yoga course duration remains 200 hours. This is minimum duration that a yoga aspirant has to spend to successfully complete a beginner level yoga course. The 200 hour Hatha yoga certification and 200 hour Ashtanga yoga certification offered by Arpit yoga are the most popular yoga certifications of yoga for beginners in India. Separate teaching panels are made to teach different styles of yoga. For Hatha yoga we have renowned Hatha yoga experts and for Ashtanga yoga we have Ashtanga yoga experts in our teaching panel.
To make our yoga for beginner in India effective and a quality yoga teacher training we have taken several positive measures. Our yoga school is registered with Yoga Alliance USA, training batches are small, registered yoga masters to teach the students and stay and meal included in the yoga course.
We offer independent rooms to stay to our students. Rooms are provided with attached washroom, balcony and kitchen. The peaceful surroundings ensure peace and privacy to our students that relax and rejuvenate the students. Students attend their yoga sessions with full vigor and confidence.
Regarding the meal, we offer vegetarian meal that is freshly prepared in our central kitchen and served with great care and love in our spacious cafeteria. We use fresh vegetables, flours, fruits and spices in our preparations. Apart from this there are plenty of benefits that are included in our yoga for beginners in India such as outdoor fun activities, spa, and yogic massage and yoga therapy. The details for upcoming yoga courses are available in our website with the convenience of online registration and payment options.

Rishikesh is well connected to the nearby cities. The nearest air ports are Jolly Grant at Dehradun and Indira Gandhi Airport at New Delhi. From the Delhi you can hire a taxi or travel in a deluxe bus to reach Rishikesh. The duration of journey is around 5 hours. Similarly, if you are coming from Dehradun you will easily get a taxi or a deluxe bus to travel to Rishikesh. The distance between Dehradun and Rishikesh is 42 km and the duration of journey is around 1 hour.

Near Swarg Ashram Ramjhoola, Rishikesh, 249304 Uttarakhand (INDIA)

This release was published on openPR.