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An ultimate PDF Guide to Paleo Food
Paleo foods also known as Paleolithic diet comprises of fruits, nuts, vegetables, roots and meat and excludes food items like grains, dairy products, legumes, sugar and processed oils. The paleo foods are generally high in fat, low to moderate in carbohydrate and moderate in animal protein. The main purpose of adopting paleo foods in diet is eating food items that are healthy and were consumed by early humans. The rising preference for the consumption of nutrient based ingredients and rising health consciousness makes the paleo foods being consumed globally.Click here to get an PDF Copy: https://bit.ly/3qhNWMu
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