Master Musician Promotes Health, Reduces Stress & Anxiety Through Contact Free Healing Sound Waves

The New Year is a time of resolutions, often focusing on health. Whether you seek to deepen your meditation practice, grow your power of positive thinking, harness your energy by rebalancing the chakras, or simply achieve greater relaxation, a sound bath can help. Master musician Douglas Cardwell brings his more than 25 years of study and performance to an instrumental experience using quartz crystal singing bowls, gongs and cymbals to rebalance both mind and body. Lotus Sound Bath leads bathers on a journey of self-regeneration using a variety of high vibrational instruments and melodies designed to reset and restore the nervous system and expand the heart.

“This past year has been incredibly difficult for all of us, and especially for musicians like me who were unable to perform in traditional ways. And many people are feeling out of balance,” says Cardwell, Master Percussionist and Principal Timpanist for the New Mexico Philharmonic. He also holds certifications from The Medicine of Sound Wellness Center in British Columbia, and Duality energy and healing training with Jeffery Allen.

Various cultures have used music and sounds for therapeutic effects, from ancient Greece’s use of sound vibration to Tibetan singing bowls to Aboriginal didgeridoos. Research in the 19th century showed that listening to music could decrease the pulse rate, lower blood pressure, and assist both digestion and metabolism.

“Sounds have extraordinary soothing, contemplative, meditative and healing powers. That’s why I started Lotus Sound Bath – to combine my passion for music and personal wellbeing,” Cardwell adds.

Lotus Sound Bath offers expertly crafted vibrational experiences – virtual and contact free for now and in person when conditions permit – designed to attune the body, clear the mind and lift the spirit:
• The Relaxing Sound Bath is designed to calm and relax with long deep colors of sound and entrancing phrases.
• The Meditative Sound Bath encourages one away from anxious thoughts through the soothing vibrations of gongs so that the body can sink into a meditative state of consciousness, resetting and restoring the nervous system and expanding the mind, body, and spirit.
• The Healing & Chakra Re-Balancing Sound Bath delves deeper, focused on guiding one to release blocked or negative energy. Breathing methodology and the 432 Hz perfect pitch, chakra-tuned set of seven frosted quartz crystal singing bowls are orchestrated to help you find center once again.
What Bathers Say About Lotus Sound Bath

“I am a health care worker on the front lines of this pandemic and have been under an incredible amount of stress. My sound bath was so relaxing and calming - a much needed pause from the daily pressures of life. After my Lotus Sound Bath, I feel relaxed and peaceful. I highly recommend treating yourself to a Lotus Sound Bath if you are needing some peace and comfort,” says Karin of her first Lotus Sound Bath.

“It is hard to describe the energy I was feeling during my first Lotus Sound Bath. The vibration of the sounds went through me, as if they were not external at all but internal. I was left with a feeling of complete relaxation and well-being that completely permeated body and soul,” says Jim of his experience.

For more information about Lotus Sound Bath, to hear a sample of a sound bath, or to book an appointment, visit www.lotussoundbath.com or call 505-393-9746. Follow us on Facebook and Instagram.

Lotus Sound Bath
7400 Montgomery Blvd. NE, Suite 32 Albuquerque, New Mexico 87109
Douglas Cardwell

About Lotus Sound Bath
Lotus Sound Bath offers expertly crafted vibrational experiences designed to attune the body, clear the mind and lift the spirit. Master Percussionist and Principal Timpanist for the New Mexico Philharmonic Douglas Cardwell brings his expertise in soothing sounds and contemplative tones to the realm of meditation. With certifications from The Medicine of Sound Wellness Center in British Columbia, and Duality energy and healing training with Jeffery Allen plus over 25 years’ experience in private instruction, Cardwell brings a wealth of knowledge to the realm of sound meditation and sound healing. With his passion for music and personal wellbeing, he can share with others the path to enlightenment and renewed positive energy.

This release was published on openPR.