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02-17-2012 08:03 AM CET | Health & Medicine

Press release from: Konnect PR

/ PR Agency: Konnect PR
Award-Winning Trainer Forrest Walden Expands The CrossFit Movement To The Largest City In Alabama

Award-Winning Trainer Forrest Walden Expands The CrossFit Movement To The Largest City In Alabama

BIRMINGHAM, ALA. (February 14, 2012) – Iron Tribe Fitness is excited to announce the opening of its newest location in downtown Birmingham opening on February 20, 2012. After the unprecedented success in its Homewood and Highway 280 locations and over 500 client success stories, Iron Tribe Fitness now opens its third CrossFit facility to meet the demand for an innovative, dynamic, and effective workout. With a committed staff of expert trainers, Birmingham residents will now be able to lift, run and row their way to a healthier lifestyle.

Iron Tribe Fitness is a revolutionary training program focused on CrossFit’s variety of short, intense workouts that force the human body to rapidly accept the new training regimen and show immediate results. While CrossFit’s growing national popularity has fueled interest in the intense, military style work out, Iron Tribe Fitness’ world class trainers and gym takes it one step beyond. Iron Tribe Fitness supports the idea of an overall fitness regimen with workouts that boost athleticism by building physical skills in endurance, speed, flexibility, strength, coordination, agility, and balance. Iron Tribe Fitness has taken traditional CrossFit and created a tribe of athletes willing to challenge themselves and dedicate to a vital way of life.

Iron Tribe Fitness owner and fellow Birmingham native, Forrest Walden, has over 15 years of fitness expertise and award-winning training knowledge in the exercise field.

“In a very short time, Iron Tribe Fitness has become a fitness phenomenon,” says Walden. “Both of our other gyms currently have waiting lists and we are eager to bring onboard interested athletes to train with us at the newest facility. Our downtown location will allow us to teach a whole new group of Birmingham residents and give them the opportunity to transform their bodies and push themselves towards a better livelihood.”

Iron Tribe Fitness offers monthly memberships from $165 per month to unlimited packages at $310 a month. The new downtown location already has 57 of their allotted 250 membership slots sold before the doors even open on February 20th.

Iron Tribe Fitness is located at 300 27th Street South, Birmingham, AL 35233. For more information please visit

About Iron Tribe Fitness:
Iron Tribe Fitness is the premier CrossFit affiliate in the world, with three locations in Alabama and a fourth slated for March 15th in Mountain Brook. Founded by Birmingham native, Forrest Walden, Iron Tribe Fitness is devoted to redefining the way people look at fitness and health by following the mission to teach and support healthy lifestyles, be a leader in results-based fitness, and encourage fellowship within our tribe and global community. For more information, visit

Sabina Gault | Konnect Public Relations
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