openPR Logo
Press release

6 prebiotic foods to eat for a healthy gut Says Allied Market Research

03-30-2020 06:24 AM CET | Business, Economy, Finances, Banking & Insurance

Press release from: Allied Market Research

/ PR Agency: Allied Market Research
Prebiotics Ingredients Market

Prebiotics Ingredients Market

Probiotics play a crucial part in strengthening immune systems and countering issues related to the gastrointestinal tract. They are important for keeping the human gut healthy. Probiotics reside in the gastrointestinal tract and clean out the gut to keep things flowing. To keep these probiotics healthy and active, prebiotics are needed. Prebiotics are a type of fiber that acts as a food for probiotics. The more prebiotics probiotics eat, the better they function and keep the human gut healthy. The consumption of food rich in prebiotics is increasing across the world with a rising in health consciousness among people. According to the research firm Allied Market Research, the global prebiotics ingredients market would reach $8.62 billion by 2023. Consumption of food rich in prebiotics is important for humans to stay healthy. Food rich in fiber content is also rich in prebiotics. Following is the list of prebiotic foods and how effective they are:

For Purchase Enquiry: https://www.alliedmarketresearch.com/purchase-enquiry/2334

Raw chicory root

Raw chicory root is one of the best sources of prebiotic foods with nearly 65% of fiber by weight. It is found in the ground form or supplement in gourmet stores or health stores. It has been added to different types of food products including dairy products, bread, cereal, and breakfast bars. Its flavor is close to coffee, so in the southern region of United States, it is used as a substitute for coffee. The amount of daily servings needed is around 9.3 grams.

Raw Dandelion Greens

Dandelion Greens contains a wide range of nutrients including Vitamin A, Vitamin K, calcium, and iron. It contains 24.3% fiber by weight and a single cup of serving offers 535% of daily value of Vitamin K. It helps in countering blood clotting and maintenance of strong bones. It can be added to salads, stews, sandwiches, casseroles, and herbal tea. It gives an acrid taste if eaten raw. Reducing this taste is possible if boiled in water for nearly 20 seconds. The amount of daily servings needed is around 24.7 grams.

Raw Jerusalem Artichoke

Jerusalem artichoke looks more like ginger, not like that green round artichoke seen in grocery stores. It is also known as sunchoke or sunroot, owing to its rich fiber content. Jerusalem artichoke contains 31.5% fiber by weight. It is more related to sunflower than artichoke and contains a rich percentage of nutrients that offers a lot of health benefits. Along with being one of the best sources of prebiotics, it contains potassium and iron. It is added to a salad or boiled and roasted to look like a creamy potato. For people with diabetes, it can be used as a substitute for potatoes. The amount of daily servings needed is around 19 grams.

Download Sample Report: https://www.alliedmarketresearch.com/request-sample/2334

Raw leeks

Raw leeks can be incorporated into any dish from salad to pasta or an edible garnish on various dishes. It is a great source of prebiotics containing 11.7% fiber by weight. They can be incorporated into soups. However, it does not have the same amount of content if cooked. A one-cup serving of raw leeks that contains bulb and stem offers nearly 18 percent and 52 percent of recommended daily values of Vitamin C and Vitamin K, respectively. The amount of daily servings needed is around 51.3 grams.

Raw Garlic

Containing a load of nutrients such as manganese, Vitamin B6, selenium, and Vitamin C, raw garlic contains 17.5% fiber by weight. It can be added to the diet through vegetable stir-fries, pasta meals, hummus, and others. It offers many health benefits, such as combating sickness, reducing blood pressure, and lowering the risk of heart disease. The amount of daily servings needed is around 34.3 grams.

Raw banana

Raw banana is a prepackaged and convenient food that can be carried anywhere to gain high content of prebiotic. Consuming banana before snacks or after the workout will offer plenty of benefits. It is a high source of potassium and offers 23 percent of the recommended daily value of potassium. Containing 1.0% fiber by weight, the amount of daily servings needed is around 600 grams.

Access Full Summary: https://www.alliedmarketresearch.com/prebiotics-ingredients-market

Source: https://blog.alliedmarketresearch.com/6-prebiotic-foods-to-eat-for-a-healthy-gut-408

Contact:
David Correa
5933 NE Win Sivers Drive
#205, Portland, OR 97220
United States
USA/Canada (Toll Free): +1-800-792-5285, +1-503-894-6022, +1-503-446-1141
UK: +44-845-528-1300
Hong Kong: +852-301-84916
India (Pune): +91-20-66346060
Fax: +1(855)550-5975
help@alliedmarketresearch.com
Web: https://www.alliedmarketresearch.com
Market Pulse: https://blog.alliedmarketresearch.com
Follow Us on LinkedIn: https://www.linkedin.com/company/allied-market-research

About Us
Allied Market Research (AMR) is a full-service market research and business-consulting wing of Allied Analytics LLP based inPortland, Oregon. Allied Market Research provides global enterprises as well as medium and small businesses with unmatched quality of "Market Research Reports" and "Business Intelligence Solutions." AMR has a targeted view to provide business insights and consulting to assist its clients to make strategic business decisions and achieve sustainable growth in their respective market domain.

We are in professional corporate relations with various companies and this helps us in digging out market data that helps us generate accurate research data tables and confirms utmost accuracy in our market forecasting. Each and every data presented in the reports published by us is extracted through primary interviews with top officials from leading companies of domain concerned. Our secondary data procurement methodology includes deep online and offline research and discussion with knowledgeable professionals and analysts in the industry.

This release was published on openPR.

Permanent link to this press release:

Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.

You can edit or delete your press release 6 prebiotic foods to eat for a healthy gut Says Allied Market Research here

News-ID: 1989338 • Views: 338

More Releases from Allied Market Research

North America Geogrid Market 2020 Segmentation, Demand, Growth, Trend, Opportuni …
According to the report published by Allied Market Research, the North America geogrid market generated $282.0 million in 2019, and is estimated to reach $408.25 million by 2027, registering a CAGR of 7.0% from 2020 to 2027. The report offers an extensive analysis of changing market dynamics, key winning strategies, business performance, major segments, and competitive scenarios. Surge in infrastructure development activities across the U.S. and Mexico and superior physical properties
Intravenous Immunoglobulin (IVIG) Market 2020 In-Depth Analysis of Industry Shar …
Global intravenous immunoglobulin market accounted for $8,995 million in 2017, and is projected to reach $15,964 million by 2025, registering a CAGR of 7.5% from 2018 to 2025. Immunoglobulin (Ig) is a plasma-derived product, which is obtained from the serum of healthy donors. The isolated plasma product is clinically treated and purified to Ig, which can be further used in the treatment of patients with antibody deficiency. Intravenous immunoglobulin (IVIG) finds
Asthma and COPD Drugs Market Is Expected to Witness a Steady Growth by 2026
"Asthma and COPD Drugs Market by Disease and Medication Class - Global Opportunity Analysis and Industry Forecasts, 2014-2022", projects that the global market for Asthma and COPD Drugs was valued at $38,960 million in 2015 and would reach $50,359 million by 2022, registering a CAGR of 3.7% from 2016 to 2022. Asthma segment dominated the market in 2015 and expected to continue its dominance throughout the forecast period. North America
Synthetic Biology Market in Global Industry by Top Companies, Type and Applicati …
Global Synthetic biology market is forecast to reach $38.7 billion by 2020, at a CAGR of 44.2% during the forecast period (2014 - 2020). Europe occupies largest share in the global market and would hold-on to its position throughout 2020. However, Asia Pacific is the fastest growing market with a CAGR of 46.4% from 2014 - 2020. Read Full Report @ https://www.alliedmarketresearch.com/synthetic-biology-market Synthetic biology is at a nascent stage and has recently

All 5 Releases


More Releases for Raw

Pet Raw Food Market 2019 Key Manufacturers- WellPet, Stella Chewy, K9 Naturals, …
Pet Raw Food Market Report 2019 Provides reviews of Pet Raw Food Industry, including Its types, application, fabricating innovation, industry chain investigation and most recent market progression. Worldwide Pet Raw Food Industry report 2019-2025 Provides proficient and inside and out examination on the present condition of the worldwide Pet Raw Food Market advertise with focus on the Global and Chinese market. Pet Raw Food Market Segment by Manufacturers includes: WellPet Stella Chewy K9 Naturals Vital
Fleet Management Solutions Market 2018 Price Trend of Key Raw Materials, Supplie …
Fleet Management Solutions Market Research Report The research report studies the Fleet Management Solutions market on the basis of several criteria, including type, application, and geography to provide a better understanding to the readers. The overall supply chain of the market has been explained in detail, which includes statistical information and special emphasis on various upstream and downstream elements. For compiling the report, data has been derived from a number of paid
Electric Oral Care Products Market 2018 Price Trend of Key Raw Materials, Suppli …
Electric Oral Care Products Market Research Report The research report studies the Electric Oral Care Products market on the basis of several criteria, including type, application, and geography to provide a better understanding to the readers. The overall supply chain of the market has been explained in detail, which includes statistical information and special emphasis on various upstream and downstream elements. For compiling the report, data has been derived from a number
Global Photo Editing Software Market with RAW Editing Software and Non-RAW Editi …
Overview for “Photo Editing Softwar Market” Helps In Providing Scope and Definitions, Key Findings, Growth Drivers, and Various Dynamics. The report provides a comprehensive analysis of the Photo Editing Software industry market by types, applications, players and regions. This report also displays the 2013-2023 production, Consumption, revenue, Gross margin, Cost, Gross, market share, CAGR, and Market influencing factors of the Photo Editing Software industry in USA, EU, China, India, Japan and
Global Raw Silk Market, 2025
IndexBox has just published a new report "World: Raw Silk (Not Thrown) - Market Report. Analysis and Forecast to 2025" ( http://www.indexbox.co.uk/store/world-raw-silk-not-thrown-market-report-analysis-and-forecast-to-2020?utm_source=opr ). This report is best suitable for you if you: • Are planning to enter a new geographical market and wish to know which one is best for your product • Are planning to enter a new product market and want to have a detailed overview of the market before entering •
66 Raw Radio Holds Exclusive "Raw Power Summit" During the 12th Annual A3C Festi …
On October 5, 2016 from 6:00 p.m. to 11:00 p.m., at Atlanta's Gathering Spot events venue, 66 Raw Radio, Patchwerk Recording Studio and IdOMusic, will hold an exclusive industry workshop called the "Raw Power Summit," one of Atlanta's exclusive industry mixers during the 12th Annual A3C Festival. The event will feature professionals in the music industry, such as established managers, A&Rs, Publicists and other distinguished industry tastemakers. Confirmed panelists include Delante