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New online course offers FREE emotional, resilience and mental toughness training for millions in lockdown.

03-18-2020 09:46 AM CET | Health & Medicine

Press release from: PeoplePortfolio.com

New online course offers FREE emotional, resilience and mental

"Be Stronger: mentally, emotionally, physically, financially and spiritually" is an online course that has been developed for the past 6 months. During that time no one could have predicted the spread of this coronavirus and the measures being taken globally to protect hundreds of millions of people.
As a public service, former BBC TV news anchor Roy Sheppard is offering the course free of charge to anyone in lockdown, self-isolation or quarantine who may require emotional support and practical techniques to deal with this very difficult time.
The free course is available at www.PeoplePortfolio.com
Topics include:
o How to develop a stronger, more stable 'root system'
o Practical and natural ways to boost personal energy
o How to copy what resilient people do in challenging situations
o Understanding stress
o Strengthening daily habits and routines to remain calm under pressure
o How to develop a can-do attitude.
"The course provides strategies to help everyone cope with what I call 'life-storms'" says Roy. "It's based on countless workshops and seminars I've developed over many years to audiences of mainly scientists and clinicians - the very people who may now be facing the biggest medical emergency in history."

Croft House
Clapton
Midsomer Norton
Bath BA3 4EB UK
Contact: Roy Sheppard
Mobile: 00 +44 (0)7768 876771
Email: info@PeoplePortfolio.com

PeoplePortfolio is an online training company offering professional business, communication and personal development courses globally.

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