Discover the Importance of the Right Natural Pillow
You often wake up with pain in the neck and head, dullness in your muscles? Old pillows do not let you have a proper neck position, which affects your entire spine. On average, people sleep between 7-8 hours at night. Therefore, it is really important you have the right pillow, which not only provides comfort but also prevents pain in the head, neck and back; provides a right position of your spine; protects you from allergies and provides a calm sleep in a healthy environment.
According to a recent survey of quality sleep overnight, the majority (84.8%) of the respondents believe the pillow is very important for a good sleep. But at the same time, the survey reveals disturbing information about how often people change their pillows. About 40% of the respondents change their pillows once in three years, and 22% - once in four years or even later. The rule is that you need to change the pillow to 2-3 years. If you are from those people who rarely change their pillows, do yourself a favour and buy a new one. You will be surprised by the positive effects of your new pillow on your body.
Although the pillow is very important for quality sleep at night and contributes to our good mood during the day, many people use old and worn pillows. They drastically reduce the quality of sleep and cause you pain, allergies and wheezing. A good pillow should provide support for your head and neck, but if it is worn it loses its value.
If you are overturning all night and you can not fall asleep, the best solution is to change your pillow. If you want a pillow which is suiting all your sleeping positions and individual neck height, an adjustable pillow is the right choice for you. The pillow is filled with spaghetti shaped pieces of latex which provides ventilation, comfort and support. It is naturally breathable with constant air circulation. Another great option is buying a pillow which is filled with kapok and has a smooth cotton cover. It costs only $45.
Finally, the pillow must be replaced immediately if it is older than 2 to 3 years; if it is too flat or has lost its shape; if there is an unpleasant odour and if you often wake up with pain in the neck and head, stiff neck and muscles.
We spend about a third of our life to bed, so natural pillows are a really important and crucial factor in providing better quality sleep and, in general, life.
Rockdale Mattress Factory
A| 56 Fairford Road, Padstow NSW 2211, Australia
T| +61 2 9708 6300
Monday to Friday 8.30am -5.00pm.
Saturday 8.00am - 4pm.
Sunday 10am - 3pm.
Rockdale Mattress Factory is a company specialising in a various range of beddings, mattress and any sort of bed related products. As a genuine factory and direct manufacturer, we need to mention our extra care to detail and the desire to make every mattress suitable for the customer's relaxation and well-being. Rockdale Mattress Factory aims to provide only 100% natural latex mattresses and latex mattress toppers using only the finest quality. Our goal is to offer each customer with the correct balance of comfort and support. This means we keep up with the best new technological improvements, and go above and beyond to make our customers satisfied at the best possible price. Our latex mattresses come in a variety of sizes and firmness levels so they are capable to transform at any sleep surface.
For more information about the welfares of latex, please feel free to contact us and if you still have questions, feel free to give one of our sales professionals a call. We've earned our reputation based solely on the quality of our products and by fostering trust and mutual respect with our customers. We encourage you to visit us and shop here because we believe that here you can get the most out of your purchase.
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