Mindful Daily Living is now Digital Mindfulness with Vinayak Garg
Mindful Daily Living which was established in late 2013 by Mr. Vinayak Garg is now rebranded as “Digital Mindfulness with Vinayak Garg”.
Explaining the name change, Mr. Vinayak said “When we began in 2013, I was looking to contribute towards bringing mindfulness in daily life of people, something they could carry on outside of the designated meditation rooms. Today, we realize that digital interruptions are single most important thing for a person to tame to achieve any level of mindfulness”.
Mr. VInayak said, “In 2011, smartphones arrived in my life. I could witness my own life turn into a life of mindless consumption. I saw around me, and I found how slowly and steadily the lives of everyone are getting consumed by the new devices and social media channels.
I feel this was the turning point. I realized how the perception of ‘online world’ is changing. Earlier people used to document their life activities online, but now people were living a life so that their ‘online self’ appears better. I opted out. I made a conscious decision to move away from the mindless consumption that I was living. The organic culmination of years of experiments with managing digital devices is what has today come out as ‘Digital Mindfulness’.”
For more details about Mr. Vinayak Garg, his work on Digital Mindfulness and his media coverages, please visit https://vinayakgarg.com
Vinayak Garg is the Founder of Zest.Md (India). The focus of the company is on using technology to improve wellness for patients. The products are currently used by 3000+ dietitians in 12 countries across the globe, serving over a million patients.
Vinayak was among the 12 fellows chosen under the Gurukul program (2008), run by H.H. Dalai Lama’s foundation. He spent two months in the monastery of H.H. Dalai Lama, and it marked the start of his journey into mindfulness, meditation and exploring spirituality.
Finding the balance between growing intrusiveness of technology in daily life and his practice of mindfulness, in 2014 Vinayak began his explorations specifically around mindfulness in the current digital world. His experimentation and experiences have given him a unique practical insight into how to use technology while still maintaining inner peace & joy.
Vinayak has been invited to talk to students by multiple educational institutions. He is also working with technology startups to help configure their environment conducive for mindfulness of their employees.
Digital Mindfulness with Vinayak Garg
AN 16C, Shalimar Bagh, Delhi 110088
This release was published on openPR.
Permanent link to this press release:
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Mindful Daily Living is now Digital Mindfulness with Vinayak Garg here
News-ID: 1695482 • Views: 806
More Releases for Mindful
Experienced healthcare leader Andrew Catlin appointed to drive Mindful Healthcar …
Mindful Healthcare is a highly ambitious digital mental health start-up business offering tailored holistic mental health and well-being services for children and young people. Mindful Healthcare has appointed Andrew Catlin as its new Chief Executive Officer with the mission to build on their success in schools and universities by increasing market share and taking the Mindful Healthcare platform into sympathetic sectors in the UK and globally in public and private
Dr. Debbie Palmer Releases Book - Mindful Beauty: Holistic Habits to Feel and Lo …
Dr. Debbie Palmer Releases Book - Mindful Beauty: Holistic Habits to Feel and Look Your Best Dr. Debbie Palmer is pleased to announce the release of her new book, Mindful Beauty: Holistic Habits to Feel and Look Your Best. It is a holistic self-care book for positive changes in body, mind and spirit. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important
Meal Kit Delivery Market, By Top Supplier in 2019: Hello Fresh, Abel & Cole, Riv …
A meal kit is a subscription service that sends customers pre-portioned food ingredients and recipes for them to prepare home cooked meals. Services that send pre-cooked meals are called meal delivery services. This subscription model is an example of personalization in the food and beverage industry that is becoming more popular and wide-spread. Request a Sample of this Report@ https://www.orbisresearch.com/contacts/request-sample/2592731 The food industry is the latest targeted for “disruption.” With the rise
Global Meal Kit Delivery Services Market Demand, Key Trends & Advanced Technolog …
Global Meal Kit Delivery Services Market- Arcognizance.com shares report on "Meal Kit Delivery Services Market" which Provides Key players, Segmentation, Key Trends, Strategies and Forecast Trends from 2018 to 2023 A meal kit is a subscription service that sends customers pre-portioned food ingredients and recipes for them to prepare home cooked meals. Services that send pre-cooked meals are called meal delivery services. This subscription model is an example of personalization in the
Meal Kit Market Popularity to 2025 by Top Brands - Kochhaus, Marley Spoon, Midda …
ReportsWeb offers New Report titled “Global Meal Kit Market Professional Survey Report 2018” to its database. A vital recent industry data which covers in general market situation along with future scenario for industry around the Globe. The complexity of the food industry is traditionally due to the age of the industry itself. Being based directly off agriculture, the foods industry now contains a number of parallel branches that may or may
ASEAN Inc’s Chiefs prove the case for mindful leadership at HR Talk Show 2018
Over 40 CXOs and 500 top HR leaders in ASEAN distill insights into the power of mindfulness to achieve high dividend yields and employee well-being in today’s tumultuous age of speed. 12 June 2018 (KUALA LUMPUR). ASEAN’s only Talk Show serving the Human Capital Management community welcomes over 40 change leaders at the HR Talk Show 2018 on September 5, 2018 in Kuala Lumpur, Malaysia—leading over 500 HR leaders to