openPR Logo
Press release

Post Workout : Hair Care Routine by Dr Chytra V Anand

03-04-2019 03:03 PM CET | Health & Medicine

Press release from: Dr chytra V anand

A nice workout at the gym or rigorous moves in the Zumba class has got you sweating. Your Adrenalin is high; your skin is flushed and glowing. You feel top of the world. You might be in great shape but your hair is not. Post workout, especially if you have done a routine where you have sweated it out, your hair needs extra care. Otherwise, its smelly hair, greasy strands, itchy scalp and hair fall.

You need to give your hair some special care post workout to ensure that it is top shape as the rest of you. Here’s what you need to do:
Point# 1:
Rinse your hair thoroughly with warm water in the shower. This ensures you are washing off the sweat that builds up on your scalp.

Point #2:
Use a mild shampoo. Take a coin size amount of shampoo in your palm, rub it together and then apply it on the scalp and hair. Massage the scalp with the shampoo; going from the nape of your neck to the top of your head. Rinse off with warm water. If you tend to get itchy scalp due to sweating, then use a clarifying shampoo or a menthol-based shampoo to cool down the scalp and remove itch causing grime from the scalp.

Point #3:
Apply a smoothing conditioner through the mid length of your wet strands. Void going near the scalp. Rinse off with warm water and give your hair a blast of cold water under the shower to seal the cuticles and add shine.

Point #4:
Towel-dry your hair and semi dry with a hair dryer. Leave the hair little damp and then run a few drops of shine enhancing serum through the strands, focusing on the top of your hair. It will tame frizzy hair and flyaway strands. Comb using a wide toothed comb, especially if you have wavy or curly hair.

Point #5:
Avoid using any styling product on your hair after rigorous workout. Leave your hair and scalp to breathe.

Point #6:
If you are in a hurry and have no time for hair care, simply water-wash your scalp and hair to rinse out the sweat. Towel-dry your strands and apply a few drops of tea tree oil throughout your scalp to prevent bacterial infection and itchiness. Lightly blow dry and you are set to go.

Dr Chytra V Anand is an internationally renowned Celebrity Cosmetic Dermatologist. She is the Founder & CEO of the well-known chain of Kosmoderma Clinics. Her skill in dealing with all skin types is well known and her impressive client list comprises of prominent personalities from various walks of life, including – Fashion, Films, Corporates, Industrialists and Socialites.

67/2, Lavelle Road, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560001

This release was published on openPR.

Permanent link to this press release:

Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.

You can edit or delete your press release Post Workout : Hair Care Routine by Dr Chytra V Anand here

News-ID: 1628291 • Views: 176

More Releases from Dr chytra V anand

Laser Hair Removal :Are all Hair Removal Lasers Suitable
Almost everyone has unwanted hair somewhere on their body. Unfortunately, traditional hair removal routines can be tedious, painful and expensive over time. Shaving may last a day, waxing a couple of weeks, but none of them last forever —and that’s the true beauty of laser hair removal. Older generation lasers were slow, very painful and worked only on individuals with very dark hair and very light skin. Today, lasers can work
Breast Reduction Bangalore
The Pros and Cons of a Breast Reduction: All of these symptoms can be a telltale sign your breasts are too heavy for your frame: Pressure on the shoulders caused by bra straps supporting too much weight. Severe back and neck pain. Numbness in your hands and fingers. Headaches. Shortness of breath. Breast reduction is a surgical procedure that reduces the size and weight of the breasts. It has proven to be a popular solution to alleviate
Dr Chytra V Anand
Dr Chytra V Anand is an internationally renowned Celebrity Cosmetic Dermatologist. She is the Founder & CEO of the well-known chain of Kosmoderma Clinics. Her skill in dealing with all skin types is well known and her impressive client list comprises of prominent personalities from various walks of life, including – Fashion, Films, Corporates, Industrialists and Socialites. Dr Anand is popularly known as Dr Fix It / Beauty Doc by her
Beauty Myths and the Truth Behind Each
There’s beauty advice : the ones that defy logic or biological explanation. These beauty myths do more harm than good to your beauty ritual, preventing you from achieving real goals. Here are few that we have debunked: Myth: Fairness creams can completely change your complexion, making you very fair. Truth: You cannot really fight your genes. If you are dusky to dark you cannot become fair, no matter what you try. So

All 5 Releases


More Releases for Point

Energy Point Absorber Market
Global Point Absorber Market: Overview The point absorber, a type of wave energy convertor (WEC), can provide substantial quantities of power in a small device as compared to other technologies. Although their designs and working mechanisms differ, they mostly work in the same manner. Point absorbers find application in commercial, industrial and residential purposes. The market for point absorber is still in a nascent stage. Get Research Report Overview @
Pour Point Depressants Market
Pour Point Depressants (PPD) are polymers which lowers the temperature to suppress the precipitation of hydrocarbons present in oil. Pour Point Depressants are also known as paraffin inhibitors. Pour point depressants interlocks the waxy materials or paraffin by co-crystallization and modify the shape of crystals to increase the fluidity of oil or fluid. Good quality pour point depressants lowers the pour point up to 400C. However, polymethacrylates and alkylaromatic polymers
4ipnet releases 400Mbps Point-to-Point Wireless Bridge Kit
TAIPEI, TAIWAN – September 12th, 2012 - 4ipnet, Inc., a leading wireless networking device provider for manageable, reliable, and secure wireless access, announced the release of OWL600RL, Outdoor Point-to-Point Wireless Bridge. The new Outdoor Kit from 4ipnet replaces high costs wired or wireless system equipment by offering a profitable ROI (Return On Investment) opportunity. The OWL600RL throughput up to 400Mbps in 2.5km of separation range using both the 2.4GHz or
Successful Turning Point
The following picture was taken on the expo in Malaysia, showing the successful smile of GstarCAD’s two friends-Khor and Francis, the CEO of NEOFAME TECHNOLOGIES SDN BHD and Acad Pte.Ltd respectively. After switching from their former partner, they are happy to find out they have gradually established a long-term strategic relationship with GstarCAD. Khor (the one on the left), CEO of NEOFAME TECHNOLOGIES SDN BHD and Francis (the one
Spanakopitas at Frangipani, Trident, Nariman Point, Mumbai
Spanakopitas at Frangipani, Trident, Nariman Point, Mumbai Mumbai, September 14, 2011 – A culinary Greek legacy. A triangle of gold. Frangipani introduces you to the Spanakopita – a classic Greek pastry – from September 16 to September 25, 2011 at Trident, Nariman Point, Mumbai. Spanakopita is a traditional Greek phyllo pastry filled with spinach and feta cheese. Known as the ‘Greek Spinach Pie’, it is flavoured with an array of vegetables, meats
New Horse Sales Website ParadeRing.ie Launches at Point-to-Point
In conjunction with the biggest Point-to-Point of the year in Ballynoe, Co. Cork, a new website was launched for selling Irish Thoroughbreds, called ParadeRing.ie. Paradering.ie is an online business for buying and selling racehorses in Ireland. Last Sunday they partnered with the local point-to-point in Ballynoe to sponsor the winning trainer of every race on the day. The Gain Mares Final held at Ballynoe every year is the pinnacle race in