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Press Releases from Fitness Trainers To Go Inc. (4 total)

Low Maintenance Snacks To Improve Your Health

Several popular diets, and many more physicians and dieticians, recommend increasing the number of meals eaten in a day. For people on the go, shuttling between school, work, classes, or carpools, this can mean grabbing fast food from a window, or getting selections from a vending machine – not exactly the healthy choices doctors had in mind. So how can you seamlessly incorporate two new meals – and healthy ones –

The Water Needed To Exercise

Dallas, TX, February 7, 2006 – Water is a critical component in everyday life. It is necessary for the body to function and plays important roles in its well-being. Water is responsible for regulating body temperatures, it acts as lubrication for the joints, it plays a part in chemical reactions such as metabolism, and it transports nutrients and waste products throughout the body. Water is equally critical, arguably more so, to

Personal Training to Tone

Dallas, TX, January 25, 2006 -- Stereotypes dictate that while there are hundreds of ways to get cardiovascular exercise, the only surefire way to increase muscle mass is by lifting weights. Fortunately this is not true. Dallas-based Fitness Trainers To Go educates their trainers on a variety of exercises that incorporate a revolutionary type of weight – resistance. “We often hear complaints from clients that they don’t want to become body builders, they

5 Easy Fitness Tips

Dallas, TX, January 17, 2006 – “Everyone has good intentions when it comes to exercise,” said Fitness Trainers To Go CEO and founder Robert Korngiebel. At some point in the day you plan to squeeze in a workout; maybe once the kids are dropped off, or the errands are finished, or on your way home from work. Instead of waiting to workout, try implementing these five easy tips

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