Press release
Rehab Your Knee: A Free, Evidence-Based Guide to Smarter Recovery
Recovering from a knee injury? Download Rehab Your Knee, a free evidence-based ebook with clear, practical steps to help you heal
With two well-established practices in Claremont and Green Point, Dhansay & Roberts Biokineticists has been helping patients move better and recover stronger since 2014. Backed by more than a decade of clinical experience, the team is known for its science-based, personalised approach to rehabilitation and physical wellness. The launch of Rehab Your Knee extends that same trusted expertise beyond the practice - offering anyone dealing with a knee injury reliable, easy-to-follow guidance.
Knee injuries are common across all ages and activity levels, but many people struggle to find reliable, easy-to-understand information about recovery. Rehab Your Knee offers a clear, step-by-step framework for managing pain, rebuilding strength, and preventing future injury - all backed by evidence and clinical experience.
"There's so much advice online - some of it helpful, a lot of it not," says John Roberts, Biokineticist and Co-Founder of Dhansay & Roberts Biokineticists. "We wrote this book because I kept seeing how confusing and overwhelming the information out there on knee injuries can be. I wanted to put together something simple, trustworthy, and backed by solid evidence, so that you can feel confident you're on the right track without needing a medical degree to make sense of it."
What Readers Can Expect from Rehab Your Knee
Knowledge backed by experience: rehabilitation methods used in professional biokinetics practice.
- Practical Guidance: Step-by-step instructions and clear explanations suitable for various recovery stages.
- Focus on Prevention: Tips and exercises to build long-term joint strength and stability.
- Free to Access: Available to download at no cost, supporting Dhansay & Roberts' mission to make reliable rehabilitation resources more accessible.
Dhansay & Roberts Biokineticists serve clients across Cape Town, working closely with patients recovering from overuse or traumatic injury and post-surgery. Their approach combines clinical practice guidelines with a personal touch, helping people move better and feel stronger.
"With Rehab Your Knee, we wanted to take that same valuable education we provide our clients, beyond the practice walls," adds Roberts. "This ebook is about empowering people with the knowledge to set them on the path to recovery - wherever they are in their journey."
Rehab Your Knee is now available for free download from the Dhansay & Robert's Biokineticists Website here. https://drbio.co.za/services/injury-rehabilitation/knee/ebook/.
Submitted on Behalf of:
- Company: Dhansay & Roberts Biokineticists
- Address: 91 Main Road, Stadium on Main, Parkade M Level, Claremont, Cape Town, 7708, South Africa
- Email: info@drbio.co.za
- Contact Number: 073 379 0487
- Website: https://drbio.co.za/
Submitted by nichemarket
- Agency/PR Company: nichemarket.co.za
- Contact person: Shamima Ahmed
- Contact: info@nichemarket.co.za
- Website: https://www.nichemarket.co.za/
About Dhansay & Roberts Biokineticists:
Established in 2014 the practiced is lead by highly qualified biokineticists with over 10 years of experience
Our motto: "The whole is greater than the sum of its parts" has defined our success. With a combined experience of over a decade and our diverse, complementary skill-set, we are able to provide an effective Biokinetics service to our patients.
About nichemarket:
nichemarket is a global platform that helps businesses get noticed, connect with customers, and grow online. Sign up for a free business listing, and take advantage of press releases, sponsored content, and other tools to boost your visibility, credibility, and reach.
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