Clarity Copilot: A Practical Framework for Thriving in the Age of Digital Overload and AI

In a world defined by constant notifications, fragmented attention, and rising burnout, Clarity Copilot by Sreeni arrives as a timely and necessary guide for reclaiming focus, energy, and purpose.

Rather than offering hacks or digital detox fads, Clarity Copilot reframes the modern crisis as a Digital Pandemic, a silent, global erosion of attention and clarity affecting individuals, leaders, and organizations alike. Drawing on neuroscience, leadership experience, and real-world observation, the book introduces a clear, structured path forward.

At the heart of the book is DARE (DARE Squared), a refined and future-ready framework designed for the AI era:

* D - Digitally Aware
* A - Adaptive Balance
* R - Regulated Practices
* E - Empowered Environments
* E - Energy as Currency

DARE shifts the conversation from "doing more" to seeing clearer, treating attention and energy as the most valuable resources of modern life. The framework helps readers move from reactive digital habits to intentional living, without rejecting technology.

Clarity Copilot also introduces original concepts such as:

* The Digital Addiction Spectrum (DAS)
* BSP vs. ASP (Before Smartphone vs. After Smartphone civilization shift)
* Creative / Constructive Destruction
* digiFog and modern cognitive overload
* Clarity as a leadership and life advantage

Through practical insights, reflective exercises, and real-world examples, the book shows how clarity directly impacts leadership effectiveness, creativity, relationships, health, and long-term performance.

This is not an anti-technology manifesto. It is a balance manifesto; one that embraces AI and digital tools as amplifiers when used with intention, boundaries, and self-awareness.

More than a book, Clarity Copilot is a playbook for navigating the AI age with focus, resilience, and human depth, helping readers move from noise to meaning, and from burnout to sustainable energy.

Book Name: CLARITY COPILOT: Need of the hour! Author Name: SREENIVASAN NARAYANAN Amazon Link: https://a.co/d/9zrKs4J [https://a.co/d/9zrKs4J]Barnes & Noble Link: https://www.barnesandnoble.com/w/clarity-copilot-sreenivasan-narayanan/1148987958;jsessionid=A85D8CD46338B386F90305161140A03A.prodny_store02-atgap17?ean=9798295486999

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